You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.
Client Focus
Session Format: Couple, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Buddhist, Jewish, LGBTQ+, Military / Veterans, Women clients.
Treatment Approach
- Acceptance and Commitment Therapy
- Dialectical Behavior (DBT)
- Emotionally Focused (EFT)
- Relational Psychotherapy
Approach Description: My approach to therapy is informed by the integration of behavioral (DBT and ACT) and body-centered modalities (MBSR).
Education & Credentials
Sarah Easton LCSW
- Female
- License # 74875
- Licensed in California
- Practicing Since 2017
Education: University of Chicago School of Social Work
Finances
Fees
- Average Session Fee 275
- Affordable sliding scale therapy: apply if you may be eligible.
- I care about expanding access to the therapy. For those who paying for full fee therapy would cause financial strain, I offer a number of sliding scale spots. Feel free to let me know if you would like to discuss working with me at a reduced rate.
- Out of Network
Sarah Easton Practice Details
Therapy Sessions
- Available In-Person in Redwood City, CA 94063 and Cambridge, MA
- Available Online for residents of California, Massachusetts
- Online Therapy Details: I offer 50 minute sessions on a secure zoom platform
I view therapy as a courageous act, a gesture of willingness to turn towards inner life. My therapeutic approach is warm, relational, and accepting. My curiosity, care and attentive presence will create a safe and supportive space for reflection and change on your journey towards healing and growth. I offer in-person services in Berkeley and Redwood City, CA and online services for Massachusetts residents.