My therapeutic approach is centered on empathy and collaboration. My practice integrates trauma-informed care with a variety of modalities, including mindfulness, solution-focused strategies, cognitive-behavioral therapy, and somatic therapy. I focus on creating a safe, inclusive space where you can explore your thoughts and feelings openly.
Together, we’ll work to empower you, cultivate self-compassion, and support your personal growth and healing. I offer a free consultation to ensure we’re the right fit, and if not, I’ll refer you to another skilled professional on our team.
