Online in Pennsylvania
(Online Only)
Helping you connect with your inner wisdom and empower meaningful change through holistic, trauma-informed therapy.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult, Senior, Young Adult
Languages: English
Treatment Approach
- Acceptance and Commitment Therapy
- Internal Family Systems
Approach Description: Working with me as your therapist is about creating a safe, compassionate space where you can reconnect with your inner wisdom and move through the emotional patterns that may be keeping you stuck. I believe in your natural ability to heal, and I am here to support you in tapping into that potential. My approach is holistic and personalized, using techniques like Internal Family Systems (IFS), Emotionally-Focused Therapy, and somatic practices. Together, we’ll work to foster greater connection to yourself and others, while empowering you to experience a deeper sense of well-being and create meaningful, lasting change.
Education & Credentials
Sarah Slate LAPC
- Female
- License # APC000374
- Licensed in Pennsylvania
- Practicing Since 2022
Education: Thomas Jefferson University, Masters
Finances
Fees
- Average Session Fee $175 per session, free 15-minute consultation
- Accepts Insurance
- Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Surest Health Plan, Harvard Pilgrim, Highmark, Capital Blue Cross
Sarah Slate Practice Details
Therapy Sessions
- Available Online for residents of Pennsylvania
- Online Therapy Details: Google Meet
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!