Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Self-Care Simplified is an exclusive stress management therapy practice catering to the unique needs of high-achieving individuals seeking peace amidst the demands of their fast-paced lifestyles. Our team of highly experienced therapists specializes in providing personalized, evidence-based stress management techniques tailored to the specific needs of each client. We understand that stress manifests differently in each individual, and we take a holistic approach to address the physical, emotional, and mental aspects of stress.
We recognize the value of time for our discerning clientele, and we offer flexible scheduling options to accommodate their busy schedules. Our therapists also provide virtual sessions for clients who prefer the convenience of receiving therapy from the comfort of their own homes. Self-Care Simplified is committed to providing the highest level of care and discretion. Our practice maintains strict confidentiality protocols to ensure the privacy of our clients.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Young Adult
Demographic Expertise: Black / African American, Christian, LGBTQ+, Men, Military / Veterans, Women clients.
Treatment Approach
- Cognitive Behavioral (CBT)
- EMDR
- Emotionally Focused (EFT)
- Family Systems
- Internal Family Systems
- Person-Centered
- Solution-Focused Brief Therapy
Education & Credentials
Self-Care Simplified PsyD
- Female
- License # Psy#003947
- Licensed in GA
- PSYPACT Mobility # Mobility number: 4868
- Practicing Since 2015
Finances
Fees
- Average Session Fee 150-250
- Out of Network
Self-Care Simplified Practice Details
Therapy Sessions
- Available Online for residents of PSYPACT states Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
- Online Therapy Details: Our sessions are conducted via a HIPAA compliant software program.
Whether you are seeking relief from chronic stress, managing the pressures of a high-powered career, or simply looking to enhance your overall well-being, Self-Care Simplified is your haven for tranquility and rejuvenation. Experience the transformative power of stress management in an elite and supportive environment. Rediscover inner peace and reclaim your life at Self-Care Simplified.