Self care isn’t selfish—it’s essential for your well-being!
Client Focus
Session Format: Family, Group, Individual sessions.
Age Specialty: Young Adult
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Dialectical Behavior (DBT)
- Family Systems
- Interpersonal
- Narrative
- Psychodynamic
- Solution-Focused Brief Therapy
Approach Description: With me as your therapist, you can expect to feel truly heard, validated, and understood. My therapeutic approach is especially suited for those who come from oppressed backgrounds, where your voice may have been silenced or discounted. In our sessions, I’ll continually remind you that self-care is essential, not selfish, and that your feelings are important. I will never push you to discuss anything before you’re ready; trauma requires a delicate approach. I deeply value the therapeutic relationships I build with my clients, and together, we’ll create a safe, supportive environment where you feel comfortable and empowered before opening up.
Education & Credentials
Shaniah Grant LMSW
- Female
- License # 120714
- Licensed in New York
- Practicing Since 2020
Education: Fordham University's Graduate School of Social Service, Masters
Finances
Fees
- Average Session Fee $100-$200 per session, free 15-minute consultation
- Affordable sliding scale therapy: apply if you may be eligible.
- Our normal session rate is $150. We have limited discounted slots for those without insurance or on Medicaid. Please inquire for more details.
- Accepts Insurance
- Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Surest Health Plan, Harvard Pilgrim
Shaniah Grant Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: Google Meet
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!
Practice Overview
Available online only
4 Years Experience
Family, Group, Individual
Specialties
Office Hours
Monday
8:00 am - 3:00 pm
Tuesday
8:00 am - 3:00 pm
Wednesday
8:00 am - 3:00 pm
Thursday
8:00 am - 3:00 pm
Friday
8:00 am - 3:00 pm