If you are suffering and not feeling quite like yourself, please know that you are not alone. I help individuals with anixety, panic attacks, depression, burnout, emotional dysregulation, relational issues and parenting. I also help couples navigate through communication issues, affair recovery and infidelity. I have specialized training in Level 1 Gottman Method Couples Therapy as well as neuropsychology. I would be happy to offer a 15 minute consultation to see if we are a good fit.
Client Focus
Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: LGBTQ+, Women clients.
Languages: English
Education & Credentials
Shila Vardell, AMFT AMFT
- Female
- License # 149265
- Licensed in CA
- Practicing Since 2023
Education: National University, Master of Counseling Psychology
California State University, Chico, Bachelors of Psychology with a Minor in Child Development
Finances
Fees
- Average Session Fee $100 per 50 minute individual session. $135 per 50 minute couples session. $135 per 50 minute family session
- Out of Network
- I do not accept insurance at this time. However, I can provide you with a superbill so you can submit to your insurance.
Shila Vardell, AMFT Practice Details
Therapy Sessions
- Available In-Person in Sacramento, CA 95811 and Roseville, CA 95747
- Available Online for residents of California
- Online Therapy Details: I offer both Telehealth sessions to California residents as well as in-person sessions in Midtown Sacramento and Roseville, CA.