At Simply Being our therapists join with you to help facilitate healing and connection. As a holistic therapeutic practice, we help you to recognize and accept your psychological and neurophysiological responses to stressors and all forms of trauma, in order for you to build capacity to hold and resolve your pain.
Our therapists are experts at treating trauma, anxiety, depression, chronic stress and more. We incorporate knowledge of the brain and body, using both “talk” therapy and somatic approaches. Our therapists are trained in Somatic Experiencing, EMDR, parts-work, depth psychology, mindfulness practices and other forms of proven trauma treatments.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Teen
Languages: English and Spanish
Treatment Approach
- EMDR
- Emotionally Focused (EFT)
- Existential/Humanistic
- Feminist
- Gottman Method
- Hypnotherapy
- Integrative
- Internal Family Systems
- Jungian
- Person-Centered
- Somatic
Education & Credentials
Simply Being Therapy
- Female
- License # 7055
- Licensed in TN
- Practicing Since 2019
Finances
Fees
- Average Session Fee $110-$195
- Out of Network
Simply Being Therapy Practice Details
Therapy Sessions
- Available In-Person in Berry Hill, TN 37204 and Nashville, TN
- Available Online for residents of Tennessee
- Online Therapy Details: We offer Telehealth sessions for clients in TN.
The foundation of our practice is layered. In order to effectively work together, we believe that it is important to understand your past, as it informs your present. We believe that much of our resilience stems from our interactions with attachment figures—It is necessary to consider the context of your life in order to guide you toward finding peace and ease in the moment. Basically, your past matters, but it does not have to define you.
Our attachment to others goes hand-in-hand with how we view and interact with the whole of ourselves. At Simply Being we can help you to recognize and accept your psychological and neurophysiological responses to disappointments and all forms of trauma. All of this will allow you to build capacity to hold and resolve your pain. In this practice, all practitioners incorporate knowledge of the brain and body, using both “talk” therapy and somatic approaches.
Simply Being was established to be a safe and therapeutic space and community for survivors of trauma and those experiencing attachment wounding and chronic stress. At Simply Being, we offer individual and group services as well as a variety of events to enhance community.