Online in New York
(Online Only)
Empathetic therapy that honors your unique story and fosters growth. Let’s work together toward a life where you thrive.
Client Focus
Session Format: Family, Individual sessions.
Age Specialty: Adult, Senior, Teen, Young Adult
Languages: English
Treatment Approach
- Art Therapy
- Cognitive Behavioral (CBT)
- Family Systems
- Psychodynamic
- Solution-Focused Brief Therapy
- Somatic
Approach Description: Working with me is welcoming, relaxed, and flexible. I’m client-centered, compassionate, and friendly, creating a space where you feel comfortable expressing yourself authentically. I tailor our work based on your needs—whether you’re seeking solutions or deeper insight, I’m here to help you find what fits best for you. I believe trust is the foundation for building resilience and achieving success, and I’m dedicated to helping you cultivate that trust, both in yourself and in your relationships. Our sessions are collaborative, allowing you to explore what’s holding you back, gain new perspectives, and develop practical tools for positive change. Together, we’ll navigate life’s challenges, from managing stress and loneliness to breaking unhelpful patterns, all with the goal of leading a more fulfilling, connected life.
Education & Credentials
Sneha Raja LMSW
- Female
- License # 116175
- Licensed in New York
- Practicing Since 2020
Education: Fordham University, Masters
Finances
Fees
- Average Session Fee $175 per session, free 15-minute consultation
- Accepts Insurance
- Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Surest Health Plan, Harvard Pilgrim
Sneha Raja Practice Details
Therapy Sessions
- Available Online for residents of New York
- Online Therapy Details: Google Meet
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!