Does this sound familiar? You’re always pushing yourself to do more, chasing perfection, and going out of your way to make everyone else happy. If that resonates, you might just be an overachieving, perfectionistic people-pleaser.
But let’s be real for a moment. Behind all that drive and ambition, there’s often a hidden struggle. It’s like you’re juggling a million things, projecting success to the world while quietly battling doubts and worries when no one’s looking. It’s exhausting, isn’t it?
And then there’s your past. Sure, you might not call it trauma, but there are moments that still stick with you. They linger, shaping how you approach life and relationships today. You can feel their impact, even if you try to push them aside.
So here’s the big question: Are you reaching the point where it’s all just too much to handle on your own? If so, you don’t have to do it alone. Let’s talk.
Client Focus
Session Format: Couple, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen, Young Adult
Demographic Expertise: LGBTQ+, Military / Veterans, Persons with Disabilities, Women clients.
Languages: English, Spanish
Treatment Approach
- EMDR
- Family Systems
- Multicultural
- Person-Centered
- Somatic
Approach Description: Start healing today. If you’re an anxious overachiever, we get it—you’re constantly battling your inner critic, chasing perfection, and wearing yourself out trying to keep everyone happy. But what if you didn’t have to anymore? What if you could let go of guilt trips, stop running on empty, and finally break free from the need to do it all perfectly?
Imagine living without the constant pressure, free to just be yourself—flawed, human, and enough. You deserve to work with therapists who truly understand how hard you try and the toll it takes. Let’s connect for a free, no-obligation, 30-minute consultation. Together, we’ll explore how therapy, tailored specifically to you, can make all the difference.
Education & Credentials
Telespera Counseling
- Female
- License # LPC-20993
- Licensed in Arizona
- Practicing Since 2009
Education: All of our therapists have Master's degrees in Counseling with extensive post-graduate training in the treatment of trauma, abuse, and neglect from a family systems, strengths-based approach.
Finances
Fees
- Average Session Fee 175.00
- Accepts Insurance
- Aetna, United Healthcare, BCBS, Medicare, and select Medicare Advantage Plans
Telespera Counseling Practice Details
Therapy Sessions
- Available Online for residents of Multiple States Arizona, Florida, Iowa, Kansas, Utah, Vermont
- Online Therapy Details: At Telespera Counseling, we understand that every journey is unique—and therapy should reflect that. That’s why we offer personalized care tailored to your individual needs. Our team of licensed professionals is dedicated to supporting you through life’s challenges with compassion, understanding, and evidence-based solutions.
We don’t try to do it all, but when it comes to stress and overwhelm, we know exactly how to help. Ever feel like life is just too much? Like you’re carrying the weight of the world, and it’s crushing you little by little? You’re stressed, overwhelmed, and everything feels like it’s spinning out of control. Perfectionism and people-pleasing are stealing your joy, and you’re starting to feel the cracks.
Here’s the kicker: all that stress doesn’t just stay in your head—it often shows up in your body, too. Physical pain, tension, fatigue—it’s like your body is waving a flag, trying to tell you what your mind hasn’t quite pieced together yet.
The good news? This is what we do best. We’re experts at helping people untangle the chaos, find relief, and take back control. So if you’re tired of living in this endless loop of stress and pain, let us help. We’ve got your back, and we’re ready to walk this journey with you.