Tavneet Sandhu (She/Her)

Therapist, Registered Psychotherapist, MACP
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therapist: Tavneet Sandhu,
In-Person in Mississauga, ON L4X 2Z9
Online in Ontario
I’m Tavneet, a Registered Psychotherapist who offers in-person, video and phone counselling at Himmat Counselling Centre. From my own experience of being in therapy, I know how important it is to feel understood and connected to because that's where the real magic happens. I strive to provide a space and create a relationship with you that offers that.

Client Focus

Session Format: Couple, Family, Individual sessions.
Age Specialty: Adult, Children, Young Adult
Demographic Expertise: Asian, Black / African American, Hispanic / Latino, LGBTQ+, Men, Middle Eastern, Muslim, Sikh, Women clients.
Languages: English and Panjabi

Treatment Approach

  • Acceptance and Commitment Therapy
  • Biopsychosocial
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Emotionally Focused (EFT)
  • Family Systems
  • Gottman Method
  • Internal Family Systems
  • Narrative
  • Person-Centered
  • Psychodynamic
  • Psychoeducational
  • Relational Psychotherapy
  • Solution-Focused Brief Therapy
Approach Description: I offer an integrative approach where I pull from different modalities. You hold valuable insights and strengths that can be accessed and paired with resources in therapy to support you in moving towards the version of of yourself you’re hoping for. I invite you to connect with me to explore ways for us to create meaningful change in your life!

Education & Credentials

Tavneet Sandhu Registered Psychotherapist, MACP
  • Female
  • License # 11403
  • Licensed in Ontario
  • Practicing Since 2022

Finances

Fees
  • Average Session Fee $170
  • Affordable sliding scale therapy: apply if you may be eligible.
  • I offer affordable therapy rates on a case-by-case basis. I encourage you to book a free phone consultation and we can identify how to make therapy more accessible for you.
Insurance
  • Out of Network

Tavneet Sandhu Practice Details

Therapy Sessions
  • Available In-Person in Mississauga, ON L4X 2Z9
  • Available Online for residents of Ontario
Tavneet Sandhu Practice Description
Himmat in Panjabi means courage and at HCC, we recognize the courage it takes to access therapy. I aim to create a space that allows you to explore different parts of your identity and work towards the change you've always wanted. My approach is one that gently challenges you while fostering self-compassion for your lived experiences. I will often pull from different modalities depending on what we identify your goals to be.

Practice Overview

1420 Burnhamthorpe Road East
Available both in-person and online
2 Years Experience
Couple, Family, Individual

Specialties

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