Informed Therapy Group (She/Her)
Licensed Professional Counselor, LPC, NCC, PMH-C
Online in Georgia
(Online Only)
I feel deeply honored to support people through the perinatal and postpartum period, grief and loss, or the exploration of ADHD and autism. Navigating these experiences can feel overwhelming, lonely, and sometimes scary. As a therapist dedicated to creating space for all people, my approach is rooted in compassion, empathy, and deep respect for your personal story. Whether you're a new parent adjusting to the complexities of this transformative time, someone experiencing profound loss and grief, or seeking to understand yourself better, I am here to listen and support your exploration, healing, and growth. Above all, my aim is to empower you to create a life that is deeply fulfilling to you.
Client Focus
Session Format: Individual sessions.
Age Specialty: Adult
Demographic Expertise: Asian, Black / African American, LGBTQ+, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Person-Centered
- Psychoeducational
Approach Description: In our sessions, I'm learning about you and working as a guide to help you to make connections between your unique experiences and make sense of what you're experiencing. I use a Cognitive Behavior Therapy (CBT) modality, in which we focus on patterns of thoughts, feelings, and behaviors and how they impact each other. I also incorporate Dialectical Behavior Therapy (DBT) skills to help clients feel more in control of their emotions and their lives in general. Each session is tailored to the individual, as every person has different needs. We will work together to figure out what is most important to you and the best way for you to create the life you want.
Education & Credentials
Informed Therapy Group LPC, NCC, PMH-C
- Female
- License # LPC010573
- Licensed in Georgia
- Practicing Since 2013
Education: I have a B.A. in Psychology, an M.S. in Mental Health Counseling, and an M.S. in Elementary Education. I'm a Licensed Professional Counselor (LPC) and Nationally Certified Counselor (NCC) with a specialty certification in Perinatal Mental Health (PMH-C).
Finances
Fees
- Average Session Fee $200
- Affordable sliding scale therapy: apply if you may be eligible.
- A percentage of my caseload timeslots are reserved for sliding scale based on client need.
- Out of Network
Informed Therapy Group Practice Details
Therapy Sessions
- Available Online for residents of Georgia
- Online Therapy Details: SimplePractice
My therapeutic practice is centered on understanding your unique needs and experiences. I believe in celebrating strengths, honoring your story, and working collaboratively to build resilience and overcome challenges. I bring a blend of expertise, warmth, and a commitment to evidence-based practices tailored to your specific situation. By integrating various therapeutic modalities, including cognitive behavioral techniques (CBT), dialectic behavior therapy (DBT), and mindfulness strategies, we'll craft a personalized approach that resonates with you.