Tona Therapy (She/Her)

We specialize in individual therapy provided exclusively through a virtual setting, allowing you to explore your emotions and experiences from the comfort and privacy of your own space. Our comprehensive and personalized approach addresses various mental health concerns, including trauma, stress, relationships, depression, and self-exploration. As an out-of-network provider, we do not contract with insurance plans, but we provide monthly superbills for our clients to submit to their insurance for potential reimbursement. Our process begins with a thorough psychiatric evaluation to understand your unique needs, background, and goals. This allows us to develop a tailored treatment plan and assign you to a therapist who specializes in areas that meet your specific needs. Our team includes highly skilled therapists like Nureen and Kimmy. Nureen, a trauma-focused therapist with experience in crises, helps adults rebuild relationships with themselves and others after trauma. With a Master’s Degree in Clinical Social Work from Columbia University and specialized trauma training, including EMDR levels one and two, Nureen guides clients through body-based modalities to recognize body reactions, identify emotions, and improve communication of feelings and needs. Kimmy, another passionate therapist on our team, focuses on helping adults better understand their relationships with themselves, others, and the world around them. With a Master’s Degree in Clinical Social Work from the Silberman School of Social Work at Hunter College, Kimmy is committed to building collaborative therapeutic relationships centered on each client’s unique lived experience. Using empathy, narrative techniques, and a person-in-environment perspective, Kimmy creates a safe space for clients to identify their feelings and connect to their needs. Choose Tona Therapy for a personalized, supportive, and transformative therapeutic experience that fosters healing and growth in a virtual, confidential setting.