Valerie Jean (She/Her)

Therapist, LMSW
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therapist: Valerie Jean,
Online in New York (Online Only)
Join me for a journey of growth and healing, where we’ll share smiles, tackle obstacles, and celebrate your progress along the way!

Client Focus

Session Format: Individual sessions.
Age Specialty: Adult, Senior
Languages: English

Treatment Approach

  • Acceptance and Commitment Therapy
  • Cognitive Behavioral (CBT)
  • Dialectical Behavior (DBT)
  • Interpersonal
  • Narrative
  • Solution-Focused Brief Therapy
Approach Description: As your therapist, I’m here to collaborate with you on your journey toward a happier, more fulfilling life. I strive to be approachable and easy to talk to, creating a comfortable space where you can openly share your thoughts and feelings. Our sessions will start with a friendly check-in to reflect on your week’s highs and challenges, and together, we’ll explore coping strategies tailored to your needs. I’ll help you set meaningful goals and navigate any obstacles along the way. You’re not alone—I’m here to support you every step of the way!

Education & Credentials

Valerie Jean LMSW
  • Female
  • License # 106909
  • Licensed in New York
  • Practicing Since 2016
Education: Walden University for my MSW and CUNY John Jay College of Criminal Justice for my MPA, Masters

Finances

Fees
  • Average Session Fee $175 per session, free 15-minute consultation
Insurance
  • Accepts Insurance
  • Optum, United Healthcare, United Healthcare Student Resources, Oxford, UMR, AllSaver, Golden Rule, Allied, United Healthcare Shared Services, Aetna, Aetna Student Health, Aetna International, Meritain Health, Trustmark, Cigna, Wellfleet, Wellfleet Student, Boons Chapman, Nippon, Special Insurance Services (SIS), Surest Health Plan, Harvard Pilgrim

Valerie Jean Practice Details

Therapy Sessions
  • Available Online for residents of New York
  • Online Therapy Details: Google Meet
Valerie Jean Practice Description
Resilience Lab develops and supports great clinicians who offer access to outcome-focused mental healthcare. We strive to empower our clients to improve their quality of life while amplifying the therapeutic relationship and creating long-lasting skills for clients to use in their everyday life. Every Resilience Lab therapist has up-to-date knowledge of the latest industry methods and practices. With specialties in ADHD, anxiety, depression, relationship issues, parenting, OCD, PTSD and more, our therapists are uniquely qualified to help you navigate life's many challenges. If you are interested in learning more about our practice, you can navigate to our website at www.resiliencelab.us. We would love to work with you!

Practice Overview

Available online only
8 Years Experience
Individual

Specialties

Office Hours

Monday
8:00 am - 9:30 pm
Saturday
8:00 am - 9:30 pm
Sunday
8:00 am - 9:30 pm

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