Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness
Therapist, DCH, DHP, MCH, MBCT, SQHP
In-Person in Morden, ENG SM4 4BU
Online in United Kingdom
If you are experiencing anxiety, depression, trauma, or other difficulties, I can help you to overcome these.
I am a Mindfulness-based Cognitive Behavioural Therapist and Master Clinical Hypnotherapist with 15 years experience of helping people with a wide range of issues.
I became a full time therapist in 2007, having previously worked with adults with physical or learning disabilities, autism and challenging behaviour for 20 years. I have also been a Samaritans Listening Volunteer, and British Red Cross Volunteer.
Client Focus
Session Format: Couple, Family, Group, Individual sessions.
Age Specialty: Adult, Children, Senior, Teen
Demographic Expertise: LGBTQ+, Men, Military / Veterans, Muslim, Persons with Disabilities, Women clients.
Languages: English
Treatment Approach
- Cognitive Behavioral (CBT)
- Hypnotherapy
- Person-Centered
- Psychodynamic
Education & Credentials
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness DCH, DHP, MCH, MBCT, SQHP
- Male
- Practicing Since 2007
Education: Diploma in Mindfulness-based Cognitive Behavioural Therapies MCBT
Certificate in Counselling and Counselling Skills
Diploma in Clinical Hypnosis, DCH
Diploma in Hypnotherapy and Psychotherapy, DHP
Master Clinical Hypnotherapist, MCH
Diploma in the Art and Science of Neuro Linguistic Programming
Finances
Fees
- Average Session Fee £60
- Affordable sliding scale therapy: apply if you may be eligible.
- If you are a student, not working or on a low income we are able to offer you a discount on sessions.
- Accepts Insurance
- May of our clients can claim Hypnotherapy or Mindfulness-based Cognitive Behavioural Therapies on their Health or Work Insurance. We provide Employers or Insurance Companies with letters and Receipts allowing clients to claim insurance payments.
Adrian Sonnex, Wellbeing Hypnotherapy & Mindfulness Practice Details
Therapy Sessions
- Available In-Person in Morden, ENG SM4 4BU
- Available Online for residents of United Kingdom
- Online Therapy Details: Mindfulness-based Cognitive Behavioural Therapies and Hypnotherapy via Skype, WhatsApp, Zoom, Telephone.
Adrian Sonnex, MCH, MCBT established Wellbeing Hypnotherapy & Mindfulness in 2007, practicing Mindfulness-based Cognitive Behavioural Therapies and Hypnotherapy.
We offer you Mindfulness-based Cognitive Behavioural Therapies, Hypnotherapy or a unique combination of both.
The Mindfulness-based Cognitive Behavioural Therapies include :
- Mindfulness-based Stress Reduction for Anxiety
- Mindfulness-based Cognitive Therapy for Depression
- Trauma Therapy - Traumatic Incident Reduction for PTSD and other Trauma
- Acceptance and Commitment Therapy ACT
Adrian also has training in Person Centred, Psycho-dynamic Counselling and Neuro Linguistic Programming (NLP).
We work with people to overcome and resolve their difficulties or problems in the most effective way. Both Mindfulness-based Cognitive Behavioural Therapies and Hypnotherapy are efficient, long-lasting, therapies. These therapies can be used in conjunction with each other. Most clients require only 6 to 8 sessions to resolve their issues. Some things, such as stopping smoking can be achieved in a single session.
Trauma Therapy: We use Traumatic Incident Reduction therapy (TIR) for Post Traumatic Stress Disorder (PTSD) and all other forms of trauma. This is a specialised technique used to resolve a single trauma in a single session.