Online Depression therapists in Alabama
Depression
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I work with clients to find root causes of their depression and lead them through to clarity and energetic rebalancing. RTT Rapid Transformation Therapy is a tool I especially love to use for depression. It helps patients tremendously.
9 Years Experience
Depression
Cami K McBride
Psychologist, PhD
Therapy can be extremely helpful to reduce the suffering from depression.
18 Years Experience
Depression
Susan Spicer
Psychologist, PhD
In my therapeutic approach to helping individuals heal from depression, I draw upon my expertise as a licensed psychologist and neuropsychologist to provide a comprehensive and holistic path towards recovery. One of the core techniques I utilize is Eye Movement Desensitization and Reprocessing (EMDR) therapy, which is highly effective in reshaping the way negative memories are stored in the brain. As a neuropsychologist, I focus on rewiring the brain to release the grip of negative thought patterns and facilitate the creation of new neuropathways centered around self-love, gratitude, and empowerment.
Recognizing the significant impact of repetitive thought patterns on mental well-being, I emphasize thought conditioning as a cornerstone of my approach. I empower individuals to rewire their brains for more adaptive thinking by teaching them techniques and strategies that lead to positive and constructive thought patterns. At the heart of my methodology is the cultivation of self-love, a fundamental component of mental and emotional healing.
To achieve these transformative goals, I integrate various therapeutic tools and practices, including affirmations, meditation, journaling, and self-care routines. Additionally, I possess the skills necessary to assist individuals in uncovering and addressing blind spots and underlying core beliefs that may be contributing to their depression. By guiding my clients through this comprehensive process, I aim to empower them to take control of their mental health, embrace self-love, and ultimately find their path towards a brighter, more fulfilling life.
24 Years Experience
Depression
PSYCHe, PLLC
Psychologist, PhD, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
Not all depressive symptoms are the same.
It's important that your provider asks the right questions. Often, the label “Depression” is tossed around in popular culture as a way to describe a feeling or a mood, i.e. “I’m depressed thinking about how much work I have to do this weekend” or, “After looking at my bank balance this morning, I’m completely depressed.” While these situations CAN trigger sadness, hopelessness, and/or other unpleasant emotions, they are NOT a Depressive Disorder.
We want to help rule out chemical, physical, environmental, and other factors to help you really get to the bottom of things.
10 Years Experience
Depression
Cindy Yu
Marriage and Family Therapist, LMFT
Depression sometimes may feel like a mud pile, that we struggle to escape from. You may be experiencing sadness, loss of appetite, hopelessness, or loss of interest in activities or social interactions. You may struggle to find the motivation to change but you know you can benefit from a little transformation. Depression is a presenting symptom, it is not the root of the issue. Discovering and treating the root of the issue, so the symptom would not occur or repeat again is my goal as your therapist.
3 Years Experience
Depression
Shauna Pollard
Psychologist, Ph.D.
Do you feel overwhelmed? Are you stuck in the same cycle just trying to get from day to day? Are you experiencing a transition that never seems to end?
You may have noticed that you are not coping in the healthiest of ways. Perhaps you’re starting to disconnect and distance yourself from others— avoiding invites from friends or family, letting calls go to voicemail and ignoring texts for weeks. Not to mention, you also feel worn out and no amount of sleep seems to help.
There’s still time to make some changes. You’ve always been there for other people, but now it’s time to show up for yourself.
I’ve worked with hundreds of clients on major to minor life issues to provide clarity, relief, and understanding that allows for a way forward. I would love to join you on your journey.
Being depressed sucks, and you are probably reading this because you suspect that there's a way to feel much better than you currently feel. Whether you've been depressed for years and years or this is your first time, I can help.
Big changes don’t happen all at once, but in a short time you can take action towards building the life that you want. Therapy can help you start to understand the patterns that are keeping you stuck and take steps to help you feel happier and more content.
Trained in research supported therapies and yet down-to-earth and relatable, I use the tools and strategies that are right for you based on your unique needs. Schedule an appointment today.
16 Years Experience
Depression
Dr. Alexavery Hawkins
Psychologist, PhD
Depression can feel like an uphill battle without assistance. I hope to walk along side you in our therapy journey and offer research-based ideas to reduce your depressive symptoms and help get you to a place of increased motivation, joy, and hope.
11 Years Experience
Depression
Soul Journey Coaching & Wellness
Counselor/Therapist, Board Certified Holistic Functional Medicine Psychoneuroimmunology Practitioner
Soul Journey Coaching works with Depression from the perspective of grief from not feeling worthy of living life fully or feeling unable of doing so.
24 Years Experience
Depression
Dr. Sheryl Ferguson
Psychologist, (Psy.D.)
Depression can affect mind and body. During our collaborative experience together, I will provide an empathic and caring space to help you move through your struggles, so you can live your best life. Together we will find ways towards a path of feeling better, leaning new coping skills to reconnect with your internal self. Call today, I'm here to help.
21 Years Experience
Depression
Dr. Sophia Aguirre
Psychologist, Ph.D., CGP, F-AGPA
Depression can be a debilitating condition that robs your of your feelings of hope, passion and vibrancy. You don't have navigate depression on your own - I would be honored to walk alongside you to reconnect you with your feelings of joy. I utilize an Interpersonal/Relational approach to address struggles with depression. I believe not only that depressive symptoms can have a major impact on your relationships, but that your relationships themselves can have a major impact on your mental well-being, including struggles with depression or anxiety. I believe the key to managing depression is learning over time how to improve the relationship you have with your own self as well as those you have with others in your life.
15 Years Experience
Depression
Dr. Lyndsay Elliott
Psychologist, PsyD.
Depression is a primary specialty in my practice.
19 Years Experience
Depression
Collins Counseling Associates
Licensed Professional Counselor, LPC, LMFT
Depression is one of the most common illnesses. All of our clinicians provide clinical care for individuals suffering from depression.
19 Years Experience
Depression
Dr. Natassia Johnson
Psychologist, Ph.D., LPC
Depression can feel all encompassing and never ending. Let's learn about what in your life leaves you vulnerable to depressive episodes (e.g., thought patterns, difficult experiences, etc.) and how to intervene in those areas.
1 Years Experience
Depression
Cynthia Leslie
Pastoral Counselor/Therapist, MA, CPRS
Stress can take a physical, mental, spiritual, and emotional toll on you. I work to increase your sense of functioning, well-being and reduce symptoms.
5 Years Experience
Depression
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
Depression can feel like a dense, dark, and heavy blanket that weighs us down, sucks the joy out of life, impairs concentration and focus, leads us to question why we are living and if the hardship is worth it, makes us feel stuck, and confuses our brains into believing that we are worthless and that the negative feelings will last forever. Therapy can be essential in reducing symptoms, shifting the "stories" we tell ourselves about ourselves, more effectively coping with loss and upset, learning self-care, managing and healing from trauma, and shifting perspective so that we can feel better and develop lasting changes.
27 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
24 Years Experience
Depression
Dr. Dina H. Harth
Psychologist, Ph.D.
I work with individuals with situational depression and experience working with couples in which one or both partners have depression caused by life situations and stressors. Using empirically supported approaches, we create an individualized plan to help address the underlying causes of depression to reduce depression and improve relationships & other areas of life.
29 Years Experience
Depression
Dr. Kevin Goldberg
Psychologist, Psy.D.
Most frequently, depression feels like a cloud over your head. Sometimes this could dictates your day and sometimes it does not. Either way, I enjoy helping my clients understand the contents of the cloud to help them regain their independence and freedom.
7 Years Experience
Depression
Brett Swords
Psychologist, Ph.D.
Depression is one of the most common mental health issues, and fortunately, there are effective treatment options for it. I specialize in numerous treatment approaches for depression, including two evidence-based treatments (cognitive-behavioral therapy and interpersonal psychotherapy). Together, we will determine which treatment option might be best for you, and we will focus on helping you get back to feeling more like yourself.
16 Years Experience