Online Anger Management therapists in Alberta, Canada CA
Below is a list of therapists offering online sessions in CA
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are struggling to understand what contributes to the anger you experience, if you would like to develop different methods of communicating your thoughts and needs, or if you would like to develop emotional insight and emotional regulations skills, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Lyndsay McKerracher
Psychologist, BA MA
Are you struggling with anger? Do you feel like it's hard to control your emotions? If so, I want to help. I am here to provide you with the support and guidance you need to manage your anger and learn to regulate your emotions. Through therapy, you can learn to identify the triggers of your anger and develop strategies to help you cope and manage your reactions in a more constructive manner.
3 Years Experience
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Being able to regulate your emotions is a skill you can learn just like any other skill. It does take practice, but with the right tools and support, you can shift from overwhelming expressions of anger to a more balanced and appropriate response to life's challenging moments.
3 Years Experience
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit provides 1:1 counselling to clients who have anger management issues that they wish to address - we also offers group and individual anger management psycho-educational programming as an alternative to direct counselling supports.
34 Years Experience
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
If you are struggling with anger issues or feeling triggered or overwhelmed by anger or resentment please reach out to me. This is a common struggle for those who grew up in a household where anger wasn’t an accepted emotion so it is then suppressed. This can lead to more anger and depression. I love seeing the results my clients get when they work with me on their anger and take control of their emotions . I can provide you with tools to manage it in a healthy way.
6 Years Experience
Claire Benade
Registered Social Worker, MSW, RSW
Anger can take control and easily sneaks up without us realizing. I will work with you on strategies for coping as well as looking at the larger family dynamics (if relevant) to ensure the best support for everyone. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future understanding and identifying triggers and own emotions.
21 Years Experience
Sandy He
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
Do you find you have a short fuse, or are quick to anger? Do you feel like anger takes over when you don't want it to? Get in touch for a free 15-minute consultation today and we can explore your goals and change your relationship with anger.
2 Years Experience
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Are you tired of anger hijacking your life and relationships? Through a combination of mindfulness practices and Hypnotherapy, I help individuals explore the underlying triggers and beliefs fueling their anger. Together, we cultivate self-awareness and develop healthier ways of expressing and managing emotions, leading to greater peace and harmony in your life.
13 Years Experience
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
Underneath the feeling of anger there is often a hurt, a sadness, a sence of weakness that we are not in touch with, or deny and resist - it's a way of trying to control something that can't be controlled, but that needs to be opened,met and understood, so that real clarity can arise and the underlying issue addressed
24 Years Experience
Jane Green MA LPA-IP
Counsellor/Therapist, Licensed Psychological Associate in Independent Practice
Anger is often a symptom of other issues. By uncovering the roots of your anger you can learn ways to stop it from dictating your behavior and interfering in your life. You can also learn to redirect, diffuse and let go of anger when it occurs to reduce its negative impact on your relationships, work and entire life.
18 Years Experience
Kristy Ricard
Counsellor/Therapist, Registered Clinical Counsellor (RCC), MACP, HBSc
Are you tired of anger feeling like it takes over and you're not sure why it's there, or what to do with it? Do you want to better understand how to manage anger? Claim your free consult to start changing how this feels today.
2 Years Experience
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Check out all our therapists bio's or contact our Intake Worker to see who's the best fit for you. We can all work with you around your anger.
29 Years Experience
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Centering on the underlying causes of your frustration after connection and trust have been established, we can then center on pain, fear, or lingering grief and trauma from the past, employing a diverse range of modalities tailored to your needs.
8 Years Experience
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anger management, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
Renee Lyon
Therapist, MACP, RSW, CEH
Anger is a secondary emotion. There are deeper unmet needs, relational patterns and traumas that need to be addressed. I will help you identify and work through the underlying causes of anger.
30 Years Experience
Trudi Jane Wyatt
Pre-Licensed Professional, MA, Registered Provisional Psychologist (AB), RP (ON), CT, CCC, CCTP
To help people manage anger, one approach I often use to guide sessions is called Cognitive Behavioural Therapy (or CBT). It tends to be a shorter-term, situation-oriented, and present-focused approach, that for example helps people see the difference between thoughts and feelings, and in turn free themselves from unwanted patterns of behaviour. CBT is grounded in the belief that it is a person’s perception of events – rather than the events themselves – that determines how he or she will feel and act in response. CBT can often help with anger and many other issues. With CBT, you’ll be able to examine and question the thoughts that influence your emotions and behavior.
If you think you would benefit from a cognitive behavioural therapy approach for anger or other issues, please contact me today. I would be happy to speak with you about how I might be able to help.
15 Years Experience
Daniel Klassen
Psychologist, Provisional Psychologist (P7619) in Alberta, Registered Clinical Counsellor (RCC 19147) for the rest of Canada
Anger, on the surface, looks threatening and the possibility for hurt is always high. But actually, anger comes from hurt. And more hurt, for the angry person, is threatening them. They go into an attack mode, to protective and defend themselves. Daniel, as a child, was hospitalized with a cracked skull after being hit in the head by an object thrown by an angry youth. While anger is indeed fearsome, the underlying emotional pain is more significant. Daniel's primary pursuit in life is to address and heal this pain before it escalates further.
5 Years Experience
Reach Psychological Services
Psychologist, Registered Psychologists
Struggling with anger can have a serious impact on your family, your relationships, your career, and more. If you don't know where or how to start managing your anger, our providers can help!
14 Years Experience
Josh Dempsey, Empowered Life Counselling
Counsellor/Therapist, RTC, CT
In understanding not only the triggers but also what started the trigger, we give ourselves essential tools for learning how to accept and express emotions in a more positive manner.
2 Years Experience