Online Anxiety therapists in Alberta, Canada CA
We are proud to feature top rated online Anxiety therapists in Alberta, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
12 Years Experience
Anxiety or Fears
Maryam Abro
Psychologist, MC(Psych), Registered Provisional Psychologist
I immediately try to help clients learn practical coping methods to manage and reduce anxiety. I also examine the origins of the anxiety to assess if a trauma specific therapy approach might be helpful (e.g. EMDR).
1 Years Experience
In-Person in Calgary, AB T2Z 3W9
Online in
Alberta
Anxiety or Fears
Shannon Loewen
Psychologist, M.Sc. Counselling Psychology
Anxiety is sometimes helpful and can carry important information for us but it can also be overwhelming and difficult to tolerate. I can help you learn techniques to soothe your body and address the mind chatter that may be perpetuating your anxiety.
4 Years Experience
In-Person in Calgary, AB
Online in
Alberta
Anxiety or Fears
Rosemarie J Alonzo-Schulte
Psychologist, Registered Provisional Psychologist
I can help with your anxiety or fears.
5 Years Experience
In-Person in Calgary, AB T3A 0X9
Online in
Alberta
Anxiety or Fears
Calgary Mental Health & Wellness Centre
Psychologist
Through CBT and DBT, psychologists can support individuals in learning how to identify and manage the factors that may be contributing to anxious moments. Through the cognitive component of therapy, clients learn to understand how their thoughts may contribute to symptoms of anxiety.
7 Years Experience
In-Person in Calgary, AB T2H 2B8
Online in
Alberta, New Brunswick
Anxiety or Fears
Russ Webb - Insight Counselling Services
Counsellor/Therapist, MA, CT, RPC, MPCC
Anxiety has become a more prolific issue in people's lives, especially since Covid-19. Some specific disorders I have experience working with is OCD, Generalized Anxiety Disorder, Panic or Anxiety Attacks. My approach is working from a bio-psycho-social-spiritual perspective using body techniques, addressing cognitive distortions using cognitive behavioural therapy, and existential therapy to look at overarching themes that create a lifestyle prone to anxiety, and practical solution-focused work to increase problem-solving capacity.
26 Years Experience
In-Person in Medicine Hat, AB T1A 1Z5
Online in
Alberta
Anxiety or Fears
Earlyn Sharpe
Therapist, M.A., M.Ed, MHCP, NLP, ND
Anxiety and fear are shared experiences that can significantly impact daily life and well-being. As a therapist and coach, I specialize in helping individuals navigate and overcome these challenges.
Together, we explore the root causes of anxiety and fear, develop coping strategies, and work towards building resilience. I aim to create a safe and supportive space where clients can explore their emotions, challenge negative thought patterns, and regain control over their lives.
Through personalized sessions, I empower individuals to face their fears, manage anxiety effectively, and cultivate a greater sense of calm and confidence in their lives.
12 Years Experience
In-Person in Montreal, QC H4A 1C8
Online in
Multiple States
Florida, Georgia, Maryland, New Jersey, New York
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Ontario, Quebec
Anxiety or Fears
Laura Romero
Psychologist, MC, R.Psych
Sometimes anxiety grows into such a force that we have difficulty controlling it. I help clients build skills and coping mechanisms that allow them to restructure their experience with anxiety so they are much more prepared and resourced to manage it.
4 Years Experience
In-Person in Calgary, AB T3C 0X7
Online in
Alberta
Anxiety or Fears
Rachel Delos Santos
Registered Psychotherapist, MACP, RP(Qualifying)
We will explore the different parts of you that experience anxiety, uncovering the underlying fears and core beliefs that contribute to your distress. By gently connecting with these deeper parts of yourself, we will identify and address the root causes of your anxiety. Utilizing IFS and incorporating inner child work, we will connect with the parts of you that hold these fears and the parts stuck in these beliefs. Through techniques such as free association and creative expression, we will help these parts learn to trust you and your system. This process will empower you to find the courage and inner strength to overcome and reduce the fear, developing healthier coping strategies and fostering a greater sense of inner peace and resilience.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nova Scotia, Ontario, Quebec
(Online Only)
Anxiety or Fears
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Think of anxiety like an alarm that prepares your body when you are facing a threat. In many cases, anxiety serves an important role in keeping you safe. When left unchecked, anxiety can show up in unhealthy ways and start interfering with your life.
The good news is that it doesn't have to be this way. With the right tools, support, and plan of action, you can not only manage anxiety, but you can also overcome the challenges you face!
3 Years Experience
Online in
Alberta, British Columbia
(Online Only)
Anxiety or Fears
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we offer specialized care in managing anxiety and fears through somatic psychotherapy approaches, particularly Sensorimotor Psychotherapy (SP) practiced by Clayre and Somatic Experiencing (SE) employed by Camber. These modalities are especially effective in addressing the physical manifestations and somatic sensations associated with anxiety.
Sensorimotor Psychotherapy with Clayre focuses on the integration of somatic and cognitive techniques to address unresolved trauma and anxiety. By bringing awareness to bodily sensations and their associated emotional responses, SP helps individuals unlock new pathways to healing, providing tools to manage anxious feelings and recalibrate nervous system responses. Clayre’s gentle, attuned approach fosters an environment where clients can safely explore and transform their anxiety into a source of strength and self-awareness.
Somatic Experiencing with Camber offers a dynamic process that restores the natural flow of the nervous system. SE helps individuals renegotiate trauma and reduce physiological tension by focusing on body sensations rather than solely on the narrative of fear. Camber’s methodology facilitates the release of energy trapped in the body by past anxiety-provoking events, promoting a state of balance and heightened resilience.
Together, these therapeutic approaches provide a holistic strategy for anxiety management. They not only address the cognitive aspects of fear but also delve into how these fears are held and manifested within the body. This dual focus ensures a comprehensive healing process, enabling clients to experience lasting relief and a profound understanding of their emotional and physiological states. Clients are guided towards a harmonious integration of mind and body, empowering them to navigate life with renewed confidence and calm.
9 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Nova Scotia, Ontario, Yukon
(Online Only)
Anxiety or Fears
Elliott Kemmet
Counsellor/Therapist, MSW, BSW, RSW
In my anxiety counseling sessions, I focus on providing a compassionate and understanding environment where clients can safely explore their feelings of anxiety without fear of judgment. I believe in addressing the roots of anxiety through gentle exploration and practical coping strategies that are tailored to each individual's unique circumstances and strengths. My approach encourages self-awareness and self-compassion, empowering clients to manage their anxiety in ways that are constructive and mindful, ultimately leading to greater peace and control over their lives. The goal is to transform the way you experience anxiety, turning it into an opportunity for growth and self-discovery.
10 Years Experience
Anxiety or Fears
Suzan Erritzoe, Being One Counselling & Coaching
Counsellor/Therapist, Transpersonal Counsellor DK
When we live life largely identified with the worlds ideas and beliefs about who we are, what we should be, and be in control of, we are cut off from our own inner connectedness to what is real, and to the intimacy and meaning within us - that leaves us separate, fearfull and worried, and more living from our thinking mind than from being connected to our hearts. When we to relax back into what is deeper that our fears we can find safety and ground in our own inner being, and from here we can see more clearly "what is what"
24 Years Experience
In-Person in Edmonton, AB T6E 4A4
In-Person in Barrhead, AB T7N 1L1
Online in
Alberta, British Columbia, Ontario
Anxiety or Fears
Sundance Lifeworks
Registered Social Worker, MSW, RSW
Struggling with anxiety can be overwhelming, but it does not have to be faced alone. I offer effective strategies and support to help you manage and reduce anxiety, empowering you to lead a more calm and balanced life.
32 Years Experience
In-Person in Calgary, AB T2X 1J6
Online in
Alberta
Anxiety or Fears
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Your anxiety doesn't have to stop you from living your life. Do you feel like your anxiety controls your life? Maybe like aren't able to enjoy things due to the constant worry and fear, or maybe you feel that your non-stop negative thoughts and spiralling are ruining your life? Let's get you to place where... your anxiety isn't this unknown entity controlling your decisions, that you can get back to doing things that you enjoy, you can go about your day without a million racing "what ifs" going through your mind, you understand your triggers and have the tools to tackle your day, your relationships aren't ruled by your anxiety, you feel confident in your decisions and ability to handle stressful moments and are able to be present and enjoy all that life has to offer!
2 Years Experience
Anxiety or Fears
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed approach, anxiety is simply a manifestation of unresolved trauma and a lack of feeling safe, secure, and stable. The work we can do will be to better help you understand your anxiety, to learn ways to better cope with it, and process the trauma that creates it so you can feel more, safe, secure, and stable.
12 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Anxiety or Fears
Nordic Psychology Inc.
Psychologist, Registered Psychologist
Making anxiety manageable through a combination of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Mindfulness.
8 Years Experience
In-Person in Okotoks, AB T1S 0G1
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Anxiety or Fears
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future.
21 Years Experience
In-Person in Edmonton, AB T5M 4C9
Online in
Alberta
Anxiety or Fears
Amy Allen
Counsellor/Therapist, Registered Psychotherapist Qualifying
Anxiety is a normal part of human experience however sometimes it can feel out of our control. We should not look at dismissing or getting rid of anxiety, but rather controlling and regulating it. While working with me we will identify the source, triggers and outcomes as a way to take back control of our mind and body.
2 Years Experience
Anxiety or Fears
Renee Lyon
Therapist, MACP, RSW, CEH
My main specialty is anxiety and stress management. I have extensive experience working with young people and adults. My work is usually CBT focused, but I use mindfulness strategies as well as spirituality based strategies for work in this area.
30 Years Experience
In-Person in Calgary, AB T2N 1X7
Online in
Alberta
