Online Anxiety therapists in Alberta, Canada CA
Below is a list of therapists offering online sessions in CA
Anxiety or Fears
Katarina Guillen
Registered Psychotherapist, MA, RP
If you struggle with ongoing anxiety and would like to further understand factors impacting this experience, if you would like to develop strategies for working towards progressing on your goals despite the presence of anxiety, or if you would like to develop new methods of supporting yourself throughout anxiety and fear with compassion, I may be a good fit for you. Please feel free to reach out for a free consult.
2 Years Experience
Anxiety or Fears
Josh Dolin: Purpose Pathfinder
Life Coach
My therapy for anxiety involves understanding its root causes and developing personalized strategies to manage fears. Techniques may include mindfulness, relaxation exercises, and cognitive-behavioral methods to challenge and alter anxious thoughts. Embark on your journey to manage anxiety by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Anxiety or Fears
Lyndsay McKerracher
Psychologist, BA MA
Do you feel overwhelmed by anxiety and fear? Are you struggling to find a way to get past these feelings? I understand the complexity of anxiety and the impact it can have on an individual’s life. I am here to help you find strategies to manage and cope with your symptoms. I utilize evidence-based treatments such as cognitive behavioural therapy (CBT) and exposure and response prevention (ERP) to help you overcome the negative thoughts and behaviours that can lead to anxiety. With the right tools and support, you can learn to manage your anxiety and find relief.
3 Years Experience
Anxiety or Fears
Clayre Sessoms Psychotherapy
Registered Psychotherapist, RP, RCT, RCC, CCC, ATR-P
At Clayre Sessoms Psychotherapy, we offer specialized care in managing anxiety and fears through somatic psychotherapy approaches, particularly Sensorimotor Psychotherapy (SP) practiced by Clayre and Somatic Experiencing (SE) employed by Camber. These modalities are especially effective in addressing the physical manifestations and somatic sensations associated with anxiety.
Sensorimotor Psychotherapy with Clayre focuses on the integration of somatic and cognitive techniques to address unresolved trauma and anxiety. By bringing awareness to bodily sensations and their associated emotional responses, SP helps individuals unlock new pathways to healing, providing tools to manage anxious feelings and recalibrate nervous system responses. Clayre’s gentle, attuned approach fosters an environment where clients can safely explore and transform their anxiety into a source of strength and self-awareness.
Somatic Experiencing with Camber offers a dynamic process that restores the natural flow of the nervous system. SE helps individuals renegotiate trauma and reduce physiological tension by focusing on body sensations rather than solely on the narrative of fear. Camber’s methodology facilitates the release of energy trapped in the body by past anxiety-provoking events, promoting a state of balance and heightened resilience.
Together, these therapeutic approaches provide a holistic strategy for anxiety management. They not only address the cognitive aspects of fear but also delve into how these fears are held and manifested within the body. This dual focus ensures a comprehensive healing process, enabling clients to experience lasting relief and a profound understanding of their emotional and physiological states. Clients are guided towards a harmonious integration of mind and body, empowering them to navigate life with renewed confidence and calm.
9 Years Experience
Anxiety or Fears
Amy Chen
Registered Psychotherapist, RP (Qualifying), MEd, CCPA
You may be here because you're tired of feeling overwhelmed by anxiety, constantly on edge, and struggling to find peace of mind. If you struggle with anxiety or overwhelming fears, you need a therapist who understands the debilitating effects of anxiety and offer a compassionate, evidence-based approach to help you regain control over your life. Through a collaborative and personalized therapy approach, we'll work together to explore the root causes of your anxiety, develop coping strategies, and build resilience to face life's challenges with confidence. Whether you're struggling with panic attacks, social anxiety, obsessive-compulsive disorder, or generalized anxiety disorder, I'm committed to help you find relief and regain a sense of calm. Whether you’re considering therapy or just want to learn more about the therapeutic process, reach out today to schedule a free consultation. It would be a privilege to support you in your journey of healing and growth.
1 Years Experience
Anxiety or Fears
Broken Gold Counseling
Registered Social Worker, MACP, MSW, RSW
I offer help with anxiety using a combination of cognitive behavioral therapy and dialectical behavioral therapy, exposure therapy and accelerated resolution therapy.
11 Years Experience
Anxiety or Fears
Lesley King, MACP, CCC
Psychologist, Registered Provisional Psychologist
Therapy and assessments for anxiety, panic, fears, and other anxiety disorders
6 Years Experience
Anxiety or Fears
Dustin Hogan - Men's Counselling
Counsellor/Therapist, RTC
Think of anxiety like an alarm that prepares your body when you are facing a threat. In many cases, anxiety serves an important role in keeping you safe. When left unchecked, anxiety can show up in unhealthy ways and start interfering with your life.
The good news is that it doesn't have to be this way. With the right tools, support, and plan of action, you can not only manage anxiety, but you can also overcome the challenges you face!
3 Years Experience
Anxiety or Fears
Florence MacGregor
Registered Psychotherapist, Registered Psychotherapist (qualifying), MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.
14 Years Experience
Anxiety or Fears
Kim Silverthorn - Tacit Knowledge
Counsellor/Therapist, B.A., R.P.C., M.P.C.C., C.T.
Tacit's main area of expertise is with clients who are wanting to address their Anxiety/Depression issues - we often teach classes focusing on ways to manage anxiety/depression effectively, and provide supports to family members who want to better understand how to help their loves ones who are struggling with these issues.
34 Years Experience
Anxiety or Fears
The Cognitive Corner
Registered Social Worker, BSW, MSW, RSW, R. Prov. Psych., CCC
Our therapists have a background in multiple different approaches to support those dealing with anxiety. All of the therapists at our clinic specialize in Anxiety.
6 Years Experience
Anxiety or Fears
Brandi Rosgen
Licensed Professional Counsellor, B.Ed, MACP, MPCC
If you feel as though anxiety has taken over your life, and that no matter how hard you try you can’t get ahead of your thoughts and emotions, I’m glad you found me! My practice offers the most effective forms of treatment, to no only get the relief from anxiety that you deserve, but to create sustainable and maintainable peace and happiness.
When it comes to treating anxiety disorders, research shows that therapy is usually the most effective option. That’s because anxiety therapy – as opposed to anxiety medication – treats more than just symptoms to the problem.
Often, these are the symptoms of anxiety:
Nervousness, restlessness or being tense
Feelings of danger, panic or dread
Rapid breathing or hyperventilation
Increased or heavy sweating
Trembling or muscle twitching
Weakness or lethargy
Difficulty focusing or thinking clearly about anything other than the thing you’re worried about
Insomnia
Obsessions about certain ideas, a sign of obsessive-compulsive disorder
Anxiety surrounding a particular life event or experience that has occurred in the past, a sign of post-traumatic stress disorder
If you suffer from anxiety and/or depression, I encourage you to contact me today.
Many of my clients find relief in realizing that their struggle does not own them and that there are many options available to once again have peace in their lives.
If you are hoping to finally lighten this load and feel like yourself again, contact me today.
16 Years Experience
Anxiety or Fears
Rachel Brennan
Registered Psychotherapist, B.Sc., M.A., Registered Psychotherapist (Qualifying)
Your anxiety doesn't have to stop you from living your life. Do you feel like your anxiety controls your life? Maybe like aren't able to enjoy things due to the constant worry and fear, or maybe you feel that your non-stop negative thoughts and spiralling are ruining your life? Let's get you to place where... your anxiety isn't this unknown entity controlling your decisions, that you can get back to doing things that you enjoy, you can go about your day without a million racing "what ifs" going through your mind, you understand your triggers and have the tools to tackle your day, your relationships aren't ruled by your anxiety, you feel confident in your decisions and ability to handle stressful moments and are able to be present and enjoy all that life has to offer!
2 Years Experience
Anxiety or Fears
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I work with women to overcome anxiety and/or panic attacks using Cognitive Behavioral Therapy and in some cases Psychodynamic Therapy. My clients have expressed that they are much more relaxed and become more present and mindful after working with me as they are able to better manage their emotions using the tools I teach them. Please contact me today to schedule your free 15 minute consultation to see if we are a good fit!
6 Years Experience
Anxiety or Fears
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
Anxiety and fear is rampant in today's world. Our tendency to be anxious often starts in childhood where we've had anxious caregivers, insecurities, neglect, lack of nurture and validation, trauma, or any other adverse experience. I believe it is important to find the root cause of anxiety so it can be managed or even eliminated altogether. In Christian counselling we examine what God says about anxiety and how he can give us peace in the midst of our storms.
21 Years Experience
Anxiety or Fears
Lindsay Renaud
Registered Psychotherapist, H.B.A., B.Ed., M.A., RP (Qualifying)
I utilize a variety of approaches for anxiety including mindfulness-based CBT, ACT, and DBT.
2 Years Experience
Anxiety or Fears
Claire Benade
Registered Social Worker, MSW, RSW
Whether you have been struggling for a while or something new has just happened in your life, there is never a wrong time to start on your journey towards a better you. That's where I come in. I strive to meet my clients where they are to ensure they are comfortable with the work we are doing. Focusing on therapeutic relationship and building trust allows me to help support you while using a solution-focused lens.
4 Years Experience
Anxiety or Fears
Jorgelina Gill
Counsellor/Therapist, B.Sc Psychology | Behaviour Therapist | RTCounsellor
With the psychodynamic approach, the client will know the causes and roots that led him to his problem; for what it is necessary an in-depth analysis of the personality by putting greater focus on the current and past experiences. This will give the client the opportunity to build a new present and future.
21 Years Experience
Anxiety or Fears
Sandy He
Registered Psychotherapist, Registered Psychotherapist (Qualifying), MACP, BA
How often do you find yourself feeling overwhelmed by worry or fear?
Do you notice certain situations your anxiety becoming particularly intense?
Does anxiety affect your daily activities or routines?
Let's change that - Get in touch for a free 15-minute consultation today.
2 Years Experience
Anxiety or Fears
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Are worries and fears taking over your life? As an experienced therapist specializing in anxiety and fears, I offer a compassionate and effective approach to help you reclaim control and find peace. Through a blend of mindfulness-based techniques and hypnotherapy, we'll work together to address the root causes of your anxiety and develop practical strategies to manage, and even overcome it.
13 Years Experience