Online Schema Therapy therapists in Alberta, Canada CA

Why do you find yourself getting angry when you didn’t mean to? Why do you feel small and insignificant after someone's careless remark? What is the root cause of your behaviour? Unmanaged emotions and unwanted behaviors are now threatening to dismantle the life you've worked hard to build. However, there are reasons behind these struggles, and they can be understood and overcome, freeing you from their grip so you can start living the life you desire. Daniel works with individuals, couples, and families to quickly stabilize and ground them, helping them see more clearly the challenges they face. Whether you're grappling with anxiety and anger, experiencing relationship discord, battling ADHD, feeling demoralized by depression, struggling with addictions, or dealing with personality disorders, trauma, and PTSD, there is a way out of the chaos. There exists a mental space for you to stand and establish the life you've always envisioned. Daniel aims to bring clarity and understanding to your thoughts, feelings, emotions, and bodily sensations. His approach involves making sense of these experiences and then bringing your life under control. He integrates various effective therapies, including Cognitive Behavioral Therapy, Internal Family Systems, Emotion Focused Therapy, Somatic Experiencing, and others, to tailor a treatment plan that suits your unique needs. Please contact Daniel for a free 20-minute consultation and visit our website at fhcts.ca to learn more about his counseling and therapy approaches, certifications, and how to book a session with him.  

I recognize how scary it can be to reach out which is why, at Tea Time Therapy, we provide an empathetic, client-centred, and confidential space where you will not feel judged. At Tea Time Therapy, we aim to emulate your experience of talking to a close friend over a cup of tea with expert advice and interventions to help you get where you want to be.