Online Acceptance and Commitment Therapy therapists in Australia

Carolyn is a clinical psychologist providing telehealth therapy by video or phone, to adolescents and adults all over Australia. She has over 25 years experience helping people with anxiety, depression, stress, sleeping problems and many other issues.  

Are you feeling overwhelmed by the challenges you're facing? Are you struggling with chronic illness, stress, attachment issues or trauma and searching for a way to feel better? Whether it's chronic illness, stress, trauma, depression, anxiety, or relationship struggles, I understand how hard it can be to navigate life's difficulties. As a licensed therapist, I offer a compassionate, somatic and trauma-informed space where we can work together to explore the connections between your mind and body. I can help you find relief by integrating somatic & mind-body therapeutic practices. Together, we'll explore the connection between your mind & body with compassion & curiosity, helping you uncover new pathways forward, regulate your nervous system, heal past traumas, & understand your body’s signals. Break free from old patterns and start to heal & grow. I understand that reaching out for counselling can feel overwhelming, especially if it’s your first time. That’s why I’m here to offer a warm, compassionate, and non-judgmental space where you can feel safe to explore your challenges at your own pace. You don’t have to go through this alone—together, we can work toward healing and growth.  

With a solid academic foundation and years of hands-on experience, I am a highly skilled Relationship Counsellor and Sexual Health Therapist dedicated to helping individuals and couples navigate their most intimate challenges. My background in Medical Science, a Psychology degree, and a Master’s in Medicine Science and Sexual Health from the prestigious University of Sydney enable me to offer comprehensive support in the realms of relationships, sexual health, and personal care. A Holistic Approach to Relationship Improvement My extensive training and experience allow me to provide a safe, professional, and non-judgmental environment for my clients. I excel in assisting couples who wish to enhance their relationships, reduce conflict, and overcome issues such as infidelity. By focusing on active listening and empathetic communication, I help partners understand each other’s needs better, fostering deeper connections and mutual respect. My advanced clinical training through renowned institutions such as The Gottman Institute and Terry Real (RLT) has further refined my ability to facilitate meaningful change. As a verified member of the Gottman Method, I employ evidence-based techniques to help couples rebuild their relationships on a solid foundation, enhancing their emotional connection and overall satisfaction. Expert Guidance in Sexual Health In addition to my relationship counselling expertise, I am a registered member of ASSERT (Australian Society of Sex Educators Researchers and Therapists) and ISSHM (International Society of Sexual Health). My qualifications as a Sexual Health Therapist are backed by extensive postgraduate training in human sexuality, behaviour, and relationships. This expertise enables me to address a wide range of sexual health concerns with sensitivity and professionalism. I specialise in areas such as Erectile Dysfunction, performance anxiety, delayed and premature ejaculation, porn and sex addiction, as well as painful sex and Vaginismus. My deep understanding of these issues, combined with my strong academic background and clinical experience, allows me to provide effective solutions tailored to each client’s unique needs. Personalised Relationship Coaching For individuals seeking to break unhealthy relationship cycles or gain a clearer understanding of their behaviour in relationships, I offer personalised Relationship Coaching. This supportive programme is designed to help clients achieve their personal goals, providing structured guidance and practical strategies to facilitate positive change. Whether you are looking to improve your communication skills, recover from past relationship difficulties, or enhance your understanding of your own needs, my tailored approach ensures that you receive the most relevant and effective support. A Commitment to Results-Driven Therapy My commitment to results-driven therapy has enabled many individuals and couples to achieve lasting success and fulfilment in their relationships and sexual health. My blend of clinical skills, theoretical knowledge, and compassionate care makes me a trusted professional for those seeking to make meaningful changes in their lives. If you are ready to take the next step towards a more satisfying and balanced relationship or address sexual health concerns with a qualified expert, don’t hesitate to reach out to me. My dedication to helping clients achieve their desired outcomes ensures that you will receive the highest level of care and support on your journey to personal growth and improved well-being. Contact Me Today  

Carmen is a sought-after clinical psychologist renowned for her expertise in the field of Trauma. An accredited EMDR practitioner, she also offers a diverse skill set which enables her to work with most mental health issues effectively from adolescence right through to older adults. Gold standard treatments include EMDR, CBT, ERP, DBT for Adolescents, Adults and Older Adults. Treating: Depression, All Anxiety Disorders, ADHD/ASD, addictions, relationships, self-esteem, identity, LGBTQIA+ and cultural issues etc. Modalities: Eye Movement Desensitization and Reprocessing (Accredited by EMDRAA), Cognitive Behaviour Therapy, Exposure and Response Prevention, Dialectical Behaviour Therapy. Carmen provides personalised, evidence-based assessment and therapy in a warm, compassionate and supportive environment. She values empathy, respect, authenticity, and inclusivity in her therapeutic practice.  

Online and telephone counselling is available to individuals and couples across Australia, any times to suit you.  

Dr Shikha Gray is an experienced psychologist offering individual and couples therapy for mood and anxiety disorders, trauma, grief and loss, and relationship issues. Shikha is nurturing and compassionate in her approach to therapy and uses experiential and existential techniques to bring therapy alive.  

My name is Penelope, and I specialize in providing online counseling services, which are offered via Zoom or telephone. I am passionate about ensuring that individuals have access to the therapeutic support they need, which is why I believe online counseling is a highly effective and accessible option. Over the years, I have had the privilege of working with individuals from diverse age groups, addressing a wide range of mental health concerns, including depression, anxiety, trauma, grief, domestic violence, burnout, stress management, relationship challenges, and family conflict. I have a particular focus on helping clients navigate post-separation issues, relationship dynamics, workplace burnout, and concerns related to self-esteem.  

I offer art therapy sessions in-person and online via zoom, as well as art therapy groups in-person. I'm available Friday and Saturdays between 9am and 5pm AEST.  

Telehealth therapy offered.  

I provide online consultations, available for both Australian and internationally based clients.  

I am a psychosexual therapist who specialises in helping individuals with relationship and intimacy difficulties, experiencing trauma and seeking support for navigating gendered, sexual, racial and neuro diversity and cultural identities who may experience discrimination.  

Hi, I'm Rachel, I have been working in the mental health and NDIS space for the past 15 years, I would be pleased to assist you on this journey of life to help you navigate in any areas that you may be struggling with including behavioural problems, grief, relationship issues, anxiety and depression. I provide a friendly and safe space in which there is no judgement, where we can work together to create a better and healthier you.  

Life's too short to be unhappy, unsure or unfulfilled. Let me help you learn & develop better ways to handle issues standing in your way so that together we can co-create the life and relationships you desire and deserve! I am curious, empathic and pride myself on being client centered and non-judgmental. My primary aim is to engage & build a trusting and safe place for you to be able to express yourself authentically. I specialise in anxiety, PTSD, trauma & relationships & I have a variety of tools /modalities to help you become the best version of YOU! I am also a staunch believer that change and healing is possible to all. You will feel heard, supported and empowered so that you can regain a sense of control and safety and achieve your goals confidently. Feel free to call me today for a 10 minute consultation.  

Not from Sydney, or don't want to attend an in-person appointment? No worries! I offer Telehealth appointments via Zoom, so you can dial in from the comfort of your own home.