Online Body Image therapists in Australia
We are proud to feature top rated online Body Image therapists in Australia. We encourage you to review each profile to find your best match.
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Sterna Althaus
Marriage and Family Therapist, Dip Couns
We work with our client on body positivity and finding meaning in the client's strengths and characterstics in order to promote wellness and self esteem.
6 Years Experience
Reeta Dabydoyal
Counsellor/Therapist, Certified NLP Master Practitioner, Master Life Coach, Advanced Conversational Hypnotherapy, CDAA, NLPAA
How do you feel about your body image when you look at yourself? Are you constantly judging and criticizing your body?
We will work together to explore your relationship with your body and discover the subconscious blocks that is self
sabotaging your inner world. By using a variety of tools, you will learn how to shift your perception, start loving the self-image and appreciate yourself.
20 Years Experience
Online in Australia
(Online Only)
Dimitra Tsoukalas
Licensed Professional Counsellor, (MCounselling),Bachelor of Business in Marketing & Human Resource Management BBus (Mktg, HRM). I have also recently completed a Graduate Certificate in Case Management and Assessment for Men's Behaviour Change at Swimburne University. Furthermore, I am a qualified Yoga Teacher having trained with the world renowned, Nicky Knoff.
Body image disorder or otherwise known as dysmorphic disorder is where a person believes there is a flaw or defect in their personal appearance and body. This may lead to distress and /or repetitive thoughts and or behaviours that may greatly affect their quality of life.
If you have body dysmorphic disorder, you feel a part of your body is unusual or deformed, so that you feel ashamed, distressed or depressed.
These feelings may affect your wellbeing and prevent you from living a normal life.
I can help you achieve and restore a sense of calm and safety in your life.
16 Years Experience
In-Person in Bentleigh, VIC 3204
Online in Australia
Debbie Debonaire
Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach
Body image issues, often addressed within the speciality of Body Image Therapy, focus on helping individuals develop a healthier and more positive perception of their physical selves. This therapeutic approach is essential for those struggling with body dysmorphic disorder, eating disorders, or low self-esteem related to appearance. Techniques like mindfulness, self-compassion exercises and cognitive-behavioural therapy (CBT)can challenge negative thoughts, promote body acceptance, and enhance overall self-worth.
8 Years Experience
Online in Australia, Ireland, United Kingdom
(Online Only)
Basten and Associates
Psychologist, Masters in Clinical Psychology, Ph.D.
It is so hard to feel okay about our bodies in this day and age. Some of our psychologists have studied techniques that are now known to be effetcive in helping people to change their relationship with their body and to be self-accepting. Imagine a life where you could walk through the shops and not feel like everyone must be judging you; or a life when you could wear what you want to not hate yourself. There are techniques that work for others and we can adapt them to your needs and your unique history that got you thinking and feeling about your body the way you do.
25 Years Experience
Rana Salloum - Relationships & Diversity (Sentient)
Counsellor/Therapist, Counsellor, MA, ACA-L3
I work with clients on a range of issues relating to body image.
16 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia
Rosette Rouhana Art Therapy
Art Therapist, Bachelor of Art Therapy
Hello and welcome! I am a registered Arts Therapist and counselor based in Sydney. I provide art therapy and counselling to those experiencing challenges or concerns with their body image. Through my practice, I make an intentional commitment to support individuals in their health and wellbeing journey. My mission is to enrich and empower the lives of others through creativity and connection. My passion for expressive creative arts has inspired me to further explore how art can be used as a tool for healing, and the ways it can be used in mental health recovery as a psychotherapeutic modality.
1 Years Experience
In-Person in Beverly Hills, NSW 2209
Online in Australia
Lauren Lacey
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
Perhaps you struggle with body acceptance. Want freedom from compulsive exercise? Or maybe it’s time to ditch the fitness tracker and be your healthiest self. The way we move, think, and eat can reveal a lot about ourselves. I will help you to look deep within. To notice and make adjustments that align with the best expression of yourself.
I have recovered from exercise addiction, and disordered beliefs around food, and as a competitive marathon runner battled with hypothalamic amenorrhea (HA). Having completed a Master’s in Psychotherapy, a Degree in Nutrition and Dietetics, Naturopathy, and a Graduate Diploma in Psychology I discovered a profound gap between the kinds of daily struggles people experience around food and their body. Through my marathon training, I recognized that understanding the psychology of eating is key to helping people create a nourishing, supportive relationship with food and their body.
22 Years Experience
In-Person in Tallai, QLD 4213
Online in Australia, United Kingdom,
Alberta, British Columbia, Ontario
Mrs Carolyn Vickers
Psychologist, Master of Clinical Psychology, MAPS
Carolyn had helped many people to improve how they feel about their body.
27 Years Experience
Online in Australia
(Online Only)
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
I provide a compassionate and supportive environment to help you explore the issues underlying your perception of your body. We work together to examine your beliefs and feelings about the way you appear, with the ultimate goal of self-acceptance. My approach includes exploring the influence of societal pressures and standards as well as past experiences.
9 Years Experience
Gaye Mallinson - Somatic Psychotherapies
Counsellor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Being a woman myself and by listening to many, many other peoples stories of body image issues, I feel I have a good understanding of body image issues and how they can impact the person experiencing them. I can support you to find connection, strength and empowerment within your body to restore balance, happiness and inner peace.
I aim to do this by using various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Australia, Ireland, New Zealand, United Kingdom
(Online Only)
Lucy Hampson
Registered Psychotherapist
I offer support for individuals struggling with body image issues, utilizing a compassionate approach that incorporates parts work through Internal Family Systems (IFS). IFS helps you understand and engage with the different parts of yourself that influence your self-perception and feelings about your body. Together, we’ll explore these parts to foster self-acceptance and compassion, addressing underlying beliefs and emotions that may contribute to negative body image.
3 Years Experience
In-Person in Highett, VIC 3190
Online in Australia
Penelope Aleyiannis
Licensed Professional Counsellor, B.Sc(Psych), M. Couns.
As a compassionate counsellor specialising in body image concerns, I provide a supportive environment where individuals can explore and heal from the impact of negative body perceptions. I understand how deeply body image struggles can affect self-esteem, relationships, and overall mental health. Using a combination of therapies such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), I help clients develop a healthier, more compassionate relationship with their bodies. Together, we work to challenge unrealistic beauty standards, address harmful thought patterns, and cultivate body acceptance.
2 Years Experience
Online in Australia
(Online Only)
Kristen Bayliss
Psychologist, Registered Psychologist, BSc, MA
Body image is a combination of the thoughts and feelings that you have about your body. Body image may range between positive and negative experiences, and one person may feel at different times positive or negative or a combination of both. As body image is influenced by internal (e.g. personality) and external (e.g. social environment) factors we work with the client to develop a balanced view of body image and it's impact.
26 Years Experience
In-Person in Ramsgate, NSW 2217
Online in Australia, New Zealand
Kate Cooke Counselling & Psychotherapy - Initial contact by email only please.
Registered Psychotherapist, Credentialled Mental Health Nurse, Psychodramatist (AANZPA), MBT Therapist, PACFA Clinical Registrant.
Body image issues form a large part of issues faced by women and are often thrust upon us by the patriarchy through rampant sexual, physical, and emotional abuse. Kate understands the depths of these causes and helps from this deep point of understanding.
48 Years Experience
In-Person in Coburg, VIC 3058
Online in Australia
Michelle Collier
Counsellor/Therapist, B.Couns., PACFA Registered
Struggling with body image issues can deeply affect self-esteem and overall well-being. I provide a compassionate and supportive space where you can explore your thoughts and feelings about your body. Using a combination of Cognitive-behavioural techniques, positive psychology, and a strengths-based approach, we work together to challenge negative self-perceptions, develop a healthier relationship with your body, and build confidence. My goal is to empower you to embrace your unique self and promote a positive, balanced sense of body image.
0 Years Experience
In-Person in Maroochydore, QLD
Online in Australia, New Zealand
Rashneel Prasad
Counsellor/Therapist, ACA, PACFA
I work with people who are experiencing body image issues.
1 Years Experience
In-Person in Sydney, NSW 2000
Online in Australia, New Zealand, Singapore
Giulia Fiore
Counsellor/Therapist
Acceptance of our bodies and appreciation for all they can do for us is very important for our mental health.
6 Years Experience
In-Person in The Rocks, NSW 2000
Online in Australia
Thomas Reiner Counselling
Counsellor/Therapist, Diploma of Counselling (AIPC)
My approach is to explore the distinction between body and body image. What usually follows is a conversation about how my clients' body image is informed by friends, family, colleagues, imaginary others, and what we see around us, including what appears on screen and social media. At a deeper level, we inquire into the origins of my clients' concerns around their body.
5 Years Experience
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Master Mindset and Behaviour Coach, NLP,
I know from my own life journey, how limiting and painful it can be to not love yourself. I would even say, that self love and self- acceptance is the core to any healing in body, mind and soul. I can help you through this and empower you to find the true version of yourself.
6 Years Experience