Online Stress therapists in British Columbia, Canada CA
Below is a list of therapists offering online sessions in CA
Stress
Birgit Schreiber
Psychologist, PhD and MA in Psychology
We all know it and there are very impactful ways of combatting stress, including a range of interventions which help us, quite quickly, shift the stress levels in our lifes, very effectively.
24 Years Experience
Stress
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The key is to understand what is causing our stress and take steps to lessen it. Whether clients have stress at their workplace, in personal relationships, in their family, or school we'll find solutions by introducing coping skills, self-care, boundaries and self-awareness.
21 Years Experience
Stress
Amy Chen
Registered Psychotherapist, RP (Qualifying), MEd, CCPA
If you're constantly feeling overwhelmed by the weight of stress and struggling to find balance and peace in your daily life, therapy can help you feel better. Whether you're struggling with work-related stress, relationship issues, or general feelings of overwhelm, therapy can help you understand the root causes of your stress and develop coping strategies to manage it more effectively. Through a collaborative and personalized therapy approach, we'll work towards cultivating a greater sense of calm and balance in your life. Take the first step in your journey of healing and growth by reaching out to schedule a free consultation. It would be a privilege to support you in this journey.
1 Years Experience
Stress
Fiona Matalon
Counsellor/Therapist, MA, RCC
Stress can be debilitating at times and could take us away from enjoying life. I invite you to reach out so I can support you in processing your stress through somatic practices as well as breathwork.
5 Years Experience
Stress
Reema Qamar
Counsellor/Therapist, MA, RCC, CCC
Therapy focuses on understanding and coping with stress. Stress management techniques and conflict resolution skills are delivered to help cope with stress and minimize long term impacts of stress on wellbeing. Strategies to mitigate burnout are also discussed.
1 Years Experience
Stress
Liv Hua
Life Coach, Board Certified Coach from the Centre of Credentialing Education , PhD in Educational Psychology from the Department of Education and Counselling Psychology, McGill University
Navigate managing stress and burnout with a coach who deeply understands the challenges of emotional and physical exhaustion, whether it's from work, parenting, or caregiving. My approach is informed by comprehensive insights into the causes and solutions for burnout, offering strategies that range from establishing meaningful work-life boundaries to embracing effective self-care practices. With a focus on restoring purpose, autonomy, and balance, let me help you craft a path forward that aligns with your values and aspirations.
1 Years Experience
Stress
Jue Wang
Counsellor/Therapist, MCP, RCC, CCC
Long-term chronic stress is extremely harmful to your physical and mental health. Learning coping tools in counselling would help you manage your stress effectively.
3 Years Experience
Stress
Samantha Diminutto
Licensed Professional Counsellor, CCC, MPS-AT
Life can be really hard, and having a uniquely wired brain in a world built for neurotypical people can make things a bit more interesting and sometimes a lot more difficult. We can work together to practice stress-management strategies and reduce the discomfort you're experiencing. Using a creative and playful approach, our work will support you in deepening self-insight and developing better tools to regulate your big emotions.
4 Years Experience
Stress
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Stress is a natural reaction to mental tension or worry from challenging circumstances. It's a universal experience, albeit varying in intensity among individuals. How you manage stress can greatly differ. Opening up about your overwhelm and sharing it with a trusted, understanding, and knowledgeable individual can provide a fresh perspective and supportive environment. Accepting and acknowledging your stress empowers you to release past hurts and gain greater insight as you express your pain to another.
8 Years Experience
Stress
Karen Brodie, Open Heart Counselling
Counsellor/Therapist, RCC 18284
A certain amount of stress is a normal part of our daily lives, but sometimes it becomes too much. If you feel that you are overwhelmed by stress, you may also notice other negative side effects, such as depression, anxiety, anger, irritability, restlessness, feeling unmotivated or unfocused, or avoidance. Stress not only impacts us negatively, but it also affects our relationships.
3 Years Experience
Stress
Theodosia Daflos
Counsellor/Therapist, MA
We live in a particularly stressful moment in time, where many people are experiencing stress in multiple areas of their lives including, work, finances, family, and friendships. While stress is unavoidable, our reactions to our stressors can sometimes enhance the suffering we experience or the amount stress interferes in our lives. Using Acceptance and Commitment Therapy, we will work on identifying your stressors and see if there are ways to change or manage your stressors in line with what is important to you in your life. If the stressors can't be altered, we will work on building skills to help you manage your reaction to the stressors and decrease your suffering.
13 Years Experience
Stress
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I help clients overcome stress with using tools to rapidly and effectively reduce the amount of stress, find root cause and help lead them through it!
9 Years Experience
Stress
Wendy FitzGerald
Counsellor/Therapist, RPC-C
Life can be stressful, and sometimes we need to slow down and learn how to manage it more healthily. I will help you develop tools and strategies to alleviate the nervous system arousal that often goes along with being in a state of overwhelm.
3 Years Experience
Stress
Jilleun Tenning
Licensed Professional Counsellor, Registered Clinical Counsellor (RCC)
Stress is a part of life, but these days we tend to have too much of the "bad kind" of stress. Having ADHD and/or ASD adds to that because we sort of have a stress allergy! I'm here to help you learn to decrease your stress and regulate your emotions in a way that feels good to you. Please reach out if you'd like to schedule a free consultation.
11 Years Experience
Stress
Nicklas Ehrlich
Counsellor/Therapist, MSW, RCC (#0843), RSW (#11561), Psychotherapist, Counsellor, Life-Coach, Hypnotherapist, Advanced Neurofeedback Trainer
Stress is a result of the nervous system/brain going into some degree of fight-flight-freeze or collapse. This comes from internal negative dialogue and perceptions within our environment. If we are not resilient we react and if we are resilient we respond without experiencing stress to mind/body.
44 Years Experience
Stress
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
All of our therapists can provide excellent supports for changing patterns of stress, including work, family, or relationship - to build strategies of self-care and how to bring about the change you need. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
Stress
Eric Olsen
Life Coach, Trauma, PTSD, BSc Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
15 Years Experience
Stress
Josh Dolin: Purpose Pathfinder
Life Coach
I offer strategies to manage stress, including relaxation techniques, time management skills, and identifying sources of stress. The goal is to help clients develop a more balanced and healthy approach to life's pressures. Embark on your journey to manage stress by scheduling a complimentary 15-minute consultation, where we'll discuss personalized treatment strategies.
21 Years Experience
Stress
Andrew (Andy) Wilkins
Registered Psychotherapist, Registered Clinical Counsellor
I explore clients' perceptions of stress and ways of managing their stress to use it positively.
8 Years Experience
Stress
Tea Time Therapy
Registered Psychotherapist
When daily tasks become insurmountable or you’re constantly feeling on edge, therapy can provide coping mechanisms to help with your daily life stressors.
4 Years Experience