Online Anxiety therapists in Canada

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therapist: Courtney Mann, registered psychotherapist
Anxiety or Fears

Courtney Mann

Registered Psychotherapist, RP, MACP
My goal is to help you make sense of your anxiety and fear(s) so that you are better equipped to manage them.  
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6 Years Experience
Online in Ontario (Not available in-person)
Maple Ridge, British Columbia therapist: Reema Qamar, counselor/therapist
Anxiety or Fears

Reema Qamar

Counsellor/Therapist, MA, RCC, CCC
Anxiety can be debilitating and disruptive leaving an individual feeling confused, vulnerable, and frustrated. Although experiencing a certain level anxiety is natural and an adaptive response in our nervous system to keep us safe, it becomes maladaptive when in overdrive. Understanding the neurobiology behind anxiety and the events that trigger it is critical to treatment. Therapy includes a deep exploration of how anxiety developed, how it is keeping you safe, and coping strategies that may be useful to manage high levels of anxiety. Psychoeducation on the neurobiology behind the stress response provides a deep understanding of how stress impacts the nervous system. In our sessions, I will support you in exploring your thoughts, emotions such as fear, sadness, and anger as well as triggers that lead to heightened levels of anxiety. Exploring earlier experiences and trauma that may have led to the development of negative beliefs and may be fueling negative automatic thoughts can help determine the root cause of anxiety to break dysfunctional thinking patterns. When dealing with anxiety, improving one’s self-concept and self efficacy can be an empowering and liberating process.  
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1 Years Experience
In-Person in Maple Ridge, BC V2X 3J5
In-Person in Burnaby, BC V5H 4J5
Online in British Columbia
Halifax, Nova Scotia therapist: Dr. Christine Sauer, life coach
Anxiety or Fears

Dr. Christine Sauer

Life Coach, MD;ND
I help to resolve anxiety and fears with Havening Techniques and the TEAM therapy techniques by Dr. David Burns.  
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34 Years Experience
In-Person in Halifax, NS
Online in Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
Medicine Hat, Alberta therapist: Russ Webb - Insight Counselling Services, counselor/therapist
Anxiety or Fears

Russ Webb - Insight Counselling Services

Counsellor/Therapist, MA, CT, RPC, MPCC
Anxiety has become a more prolific issue in people's lives, especially since Covid-19. Some specific disorders I have experience working with is OCD, Generalized Anxiety Disorder, Panic or Anxiety Attacks. My approach is working from a bio-psycho-social-spiritual perspective using body techniques, addressing cognitive distortions using cognitive behavioural therapy, and existential therapy to look at overarching themes that create a lifestyle prone to anxiety, and practical solution-focused work to increase problem-solving capacity.  
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26 Years Experience
In-Person in Medicine Hat, AB T1A 1Z5
Online in Alberta
Mississauga, Ontario therapist: Caitlin Marchand, registered psychotherapist
Anxiety or Fears

Caitlin Marchand

Registered Psychotherapist, RP
Anxiety is our body’s way of getting us ready for action, getting us ready to fight or flee in a given situation which, while helpful in keeping us alive, can be very unhelpful when it negatively impacts our ability to live our daily lives. I work collaboratively with clients to explore how anxiety and stress show up in their lives, and to strengthen and develop strategies to minimize the impact they have on living the life you want to live. Book a free consultation to learn more about my approach and explore if we are a good fit.  
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6 Years Experience
In-Person in Mississauga, ON
In-Person in Windsor, ON
Online in Ontario

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