Online Anxiety therapists in Colorado
Anxiety or Fears
Dr. Kevin Goldberg
Psychologist, Psy.D.
Anxiety and fear is our body's physiological reaction that "something is wrong." Sometimes it is important to look at what is wrong and to make sense of what our body is trying to tell us.
7 Years Experience
Anxiety or Fears
Kim Colna
Licensed Clinical Social Worker, LCSW
There are several different anxiety disorders. Anxiety disorders can also make it hard to breathe, sleep, stay still, and concentrate. Your specific symptoms depend on the type of anxiety disorder you have. By scheduling an intake appointment, we can assess what specific symptoms are present, and use CBT, DBT, ACT, TFCBT, and solution focused therapy to treat your symptoms.
16 Years Experience
Anxiety or Fears
Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony)
Licensed Professional Counselor, MA, LPC
Anxiety and fear can be paralizing. In the last year many have developed fears and feelings of anxiety in ways maybe you could not have imagined. Don't let fear and anxiety keep you from becoming the best possible you. Its a journey....come see what may work for you.
19 Years Experience
Anxiety or Fears
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I help clients better understand their anxiety and work on practical ways to reduce it. This includes looking at the ways in which our thoughts (beliefs), emotions, and behaviors are circular in nature and impact each other. I also believe in incorporating mindfulness practices in reducing anxiety symptoms.
8 Years Experience
Anxiety or Fears
Matthew G. Mandelbaum
Psychologist, Phd, MSEd, MA
For intelligent, sensitive people with histories of anxiety, I help you learn to me mindful in the present and utilize your agency to make your life work.
11 Years Experience
Anxiety or Fears
Meghan McCoy-Smith
Psychologist, PsyD
Anxiety and fears can be managed through understanding, evidence based approaches and exposure. I am skilled and trained in working to help individuals reduce and cope with anxiety and fear.
9 Years Experience
Anxiety or Fears
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
Are experiencing high levels of anxiety or fear? Oftentimes the root of this is that we are experiencing disempowered relationships. This might be with ourselves, and the assumptions we have about ourselves and what's possible for us, it might be our assumptions about others, or our assumptions about Life. I support clients to shift these assumptions and relationships at the core, and provide skills to calm the anxiety and fears.
8 Years Experience
Anxiety or Fears
Andrea Elkon
Psychologist, Ph.D.
We feel anxious because there are things we are avoiding. I approach anxiety with a combination of CBT, exposure, and mindfulness to explore what it is you might be avoiding and how you can safely reverse that cycle of avoidance. Please feel free to reach out to me to learn more about my approach to treating anxiety.
19 Years Experience
Anxiety or Fears
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I work with people who experience social anxiety, fear of flying, fear of public speaking, or general heightened anxiety. I integrate many proven and powerful techniques depending on your needs and preferences. Therapy for anxiety, phobias, and fears can provide relief, courage, and new insights. The cornerstone treatment is CBT, but we will work in other approaches to best meet your needs.
23 Years Experience
Anxiety or Fears
Linda Friedman
Psychologist, Psy.D.
Anxiety is something we all experience. It's just to what degree and how much distress it is causing you at any given time. High levels of anxiety can be debilitating to how well you are able to function day to day. I can help with not allowing your anxiety to get the best of you and live a more fulfilling life.
20 Years Experience
Anxiety or Fears
Rachel Fields
Licensed Professional Counselor, MA, LPC
Does your mind run a million miles a minute with worry? Does your body buzz with too much intensity giving you the feeling of impending doom? Do you find it hard to slow down and relax? Sometimes you might know what you are anxious about and other times you might feel anxious without knowing why. Panic can be especially hard because it leaves you feeling like you are going to die or go crazy. You do not have to face this alone.
8 Years Experience
Anxiety or Fears
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anxiety or fears. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and exposure and response prevention (ERP). Let’s delve into the details:
Exposure and Response Prevention (ERP): ERP is a powerful technique used to treat anxiety disorders, particularly obsessive-compulsive disorder (OCD). It aims to gradually reduce anxiety by exposing individuals to triggering stimuli or thoughts in a safe and controlled environment. Through repeated exposure, people become less physiologically aroused by these triggers, leading to habituation. The response prevention component teaches clients not to give in to compulsive behaviors, ultimately breaking the cycle of anxiety and avoidance.
Cognitive-Behavioral Therapy (CBT): South Psychology integrates CBT principles to help clients understand and manage their anxious thoughts. By identifying cognitive distortions and challenging irrational beliefs, individuals learn healthier coping strategies. CBT equips them with practical tools to navigate anxiety-inducing situations, improve emotional regulation, and enhance overall well-being.
Optimizing Functioning: Beyond symptom reduction, South Psychology focuses on optimizing various aspects of life. Whether it’s excelling in school, advancing in a career, or nurturing social connections, their approach aims to empower clients to thrive despite anxiety or fears.
6 Years Experience
Anxiety or Fears
Tara Roper
Marriage and Family Therapist, LMFT
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we can find the right tools and coping techniques.
6 Years Experience
Anxiety or Fears
Beaux Baggesen-Jensen
Psychiatric Nurse/Therapist, PMHNP
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we can find the right tools and coping techniques.
17 Years Experience
Anxiety or Fears
Reginald K. Riggins
Psychologist, PhD
I have many years of experience working with clients suffering from anxiety and feared-based concerns. I utilize evidenced-based approaches such as exposure therapy and cognitive therapy to reduce symptoms, cultivate skills and improve one's confidence and competence with being able to tolerate once intolerable situations.
5 Years Experience
Anxiety or Fears
Elena Thomason
Licensed Professional Counselor, LPC, EMDR Certified Therapist, EMDRIA Approved Consultant
The world we live in is stressful. When we don't make time or know how to deal with the difficulties, we often push it all down. But our fears and anxieties have a way of coming to the surface and spilling over. My goal is to both help clients learn to manage the present stressors, but also go deeper to the root causes of the anxiety. I use primarily EMDR to get at the deeper underlying issues of anxiety.
16 Years Experience
Anxiety or Fears
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Do you struggle with anxiety, trauma, or obsessive-compulsive disorder (OCD)? I have extensive experience helping individuals overcome these challenges and improve their well-being. I specialize in the treatment of:
Anxiety disorders: Including generalized anxiety disorder, panic disorder, and phobias.
Post-traumatic stress disorder (PTSD): Using evidence-based therapies like EMDR and ART to help you heal from past experiences.
Panic Disorder: Using effective approaches like CBT, ART, and exposure response prevention to reduce symptoms and control anxiety moments.
Obsessive-compulsive disorder (OCD): Applying effective approaches like exposure response prevention to manage symptoms and regain control.
If you're ready to take control of your life and find lasting relief, contact me today for a free consultation.
26 Years Experience
Anxiety or Fears
Lynn A. Paulus, Psy.D
Psychologist, Rocky Mountain Psychotherapy Services, LLC
I offer treatment for Anxiety which includes CBT (Cognitive Behavioral Therapy), , ACT (Acceptance and Commitment Therapy) and DBT (Dialectical Behavior Therapy) and MBSR (Mindfulness-Based Stress Reduction).
42 Years Experience
Anxiety or Fears
Ashley Vroegindewey
Pre-Licensed Professional, LPCC
Coping with excessive worry, nervousness, or stress; intense discomfort in social settings (social anxiety); sudden and intense feelings of panic (panic disorder).
6 Years Experience
Anxiety or Fears
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Fears are a part of life. Learn to act in spite of them.
5 Years Experience