I've been offering online coaching and therapy for many years and have found that the work is equally as powerful as in-person sessions.
And it makes sense. You're in your own domain, your refuge, the place you go at the end of the day to switch off and be yourself. Or you might be on the move a lot and can call in from wherever in the world you happen to be. All you need is your laptop.
Doing online coaching or therapy from wherever you are means you can capture important insights in your journal as soon as our call finishes. Or you can move straight into action on an important next step. It's the ultimate convenience.