Online Self Esteem therapists in Hong Kong

Below is a list of therapists offering online sessions in Kong

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Sydney, New South Wales therapist: Mairead Cleary, registered psychotherapist
Self Esteem

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be). Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.  
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6 Years Experience
Online in Australia, Hong Kong, New Zealand (Not available in-person)

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