Online Social Anxiety therapists in Hong Kong

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Sydney, New South Wales therapist: Mairead Cleary, registered psychotherapist
Social Anxiety

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
Social anxiety can feel incredibly exposing, like there's nowhere to hide. Introducing ourselves to a bunch of people or saying our name in a group can feel like a terrifying and even life-threatening task. And that's before we even get to giving a public talk. There's usually a fear of being judged, criticised or shamed. And the fear of the anxiety arising in company is usually more debilitating than the anxiety itself. The important thing to know is that it's a very normal fear, and that lots of people experience it.  
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6 Years Experience
Online in Australia, Hong Kong, New Zealand (Online Only)

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