Online Body Image therapists in India
We are proud to feature top rated online Body Image therapists in India. We encourage you to review each profile to find your best match.
Body Image
Ekum Wellness
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
2 Years Experience
Online in India,
British Columbia, Ontario (Online Only)
Body Image
Dr Shikha Gray
Psychologist, PhD, MPsych(Couns)
I provide a compassionate and supportive environment to help you explore the issues underlying your perception of your body. We work together to examine your beliefs and feelings about the way you appear, with the ultimate goal of self-acceptance. My approach includes exploring the influence of societal pressures and standards as well as past experiences.
9 Years Experience
