Online Young Adult therapists in Indiana

Welcome! I provide tele-therapy with a style that is affirming, collaborative and warm. We work together to identify a path in therapy that is focused on your current needs in your journey. This is a compassionate space to explore what it means to live authentically in this world.  

Working together online is streamlined, quick, and easy! You'll receive a link to access a portal where all sessions will be held, any form of communication can be done, and any documents can be filled out seamlessly.  

I am a Clinical Psychologist who offers both in-person and virtual appointments. I have experience working both with general mental health concerns like anxiety, depression, and life transition (grief, divorce, retirement), but have a particular specialty working with folks on health concerns such as sleep disruption, body image dissatisfaction, and health behavior change. I work with folks ages 18+ and have an approach that is person-centered and focuses on establishing personally meaningful goals to improve well-being.  

I specialize in depression, anxiety, relationship issues, sleep issues, stress, infertility, and life coaching. What can you expect out of therapy? 1) Reducing your symptoms: We’ll work together to help you feel better as soon as possible by reducing your symptoms, whether it be feeling anxious or sleep problems. 2) Figuring out the root of your challenges: We’ll explore what caused you to feel this way in the first place so you can anticipate and prevent these challenges in the future. 3) Building your confidence going forward: You will learn and practice new skills that will help you feel confident overcoming future challenges.  

Dr. Amanda Roberts has close to 40 years of experience in the mental health field and 27 years of deep immersion and expertise in Eye Movement Desensitization and Reprocessing Therapy, EMDR. She is also trained in hypnosis and a variety of mind-body modalities. She has a growing interest in the neurobiological basis of effective psychotherapies and, in particular, neuroplasticity. She studied Psychology at Harvard University, earned a Bachelors in Political Science with an emphasis in International Relations from the University of California Berkeley, has a Master’s degree in Marriage Family Therapy from the University of San Francisco and earned her Doctorate in Clinical Psychology from the California Institute of Integral Studies in San Francisco, CIIS. At CIIS the curriculum marries eastern philosophy and religion with traditional western empirical psychological training. Her dissertation was a quality of life study on the use of laughter and humor in the treatment of cancer survivors. Her specialty is working with the psychological ramifications of medical issues, a branch of psychology known as Behavioral Medicine or Health Psychology. She has successfully worked with treatment resistant medically unexplained symptoms as well as chronic migraines, pain, cardiac, auto-immune, eating disorders and cancer. An additional specialty is in the treatment of recent traumatic/adverse events with ongoing traumatic stress. Dr. Roberts also provides clinical consultation to other EMDR clinicians individually and in groups remotely via Zoom. Dr Roberts is an EMDR International Association Approved Consultant and has been a Trauma Recovery Humanitarian Assistance Programs approved consultant, an EMDR trainer in early intervention and former leader of the Western Massachusetts Trauma Recovery Network, a community disaster response program. She has conducted R-TEP G-TEP trainings around the US for trauma clinicians and has been instrumental in setting up the Trauma Response Network in Britain formed in 2017 in response to terrorism and mass casualty events. She advised them on logistical and clinical issues. Dr. Roberts has an enduring and lifelong passion for global and international humanitarian issues. She completed three pre-doctoral internships at Stanford’s Drug and Alcohol Clinic, Stanford’s Counseling and Psychological Services and San Mateo County Mental Health Services and two post-doctoral internships.One in a national employee assistance program and another at the University of Massachusetts Memorial Center Medical school, ranked among the top ten medical schools in the United States. She worked in the Behavioral Medicine Clinic at the University of Massachusetts with rotations throughout cardiac and oncology, pain and bariatric surgery services. She has served on a mobile psychiatric crisis unit, in a full-service hospital emergency room, community mental health clinics and outreach, inpatient, general outpatient and two pain clinics. She has provided trainings/workshops nationally and internationally on a variety of mental health topics and was on the United Nations working team of EMDR therapists acting to introduce EMDR Therapy as a modality to be used in humanitarian programs around the world. More recently, as an EMDR ambassador, she facilitated, an engagement with the World Bank in the Philippines and has been involved in various leadership capacities. She launched a global initiative in 2018 called PRISE, a curriculum designed for paraprofessionals to deliver resliency training in resource poor areas of the world. https://www.prisehealth.org/ She is a consummate researcher and launched the world’s first EMDR clinical trial looking at the efficacy of the EMDR Group Traumatic Episode Protocol, GTEP with an oncology population. This protocol also has applicability to other medical/psychological populations. She holds herself to the highest standards of excellence and expects the same from others.  

I have a passion for helping individuals establish more satisfying, authentic relationships with others and with themselves. I am a Latina psychologist providing culturally-affirming therapy for Black, Indigenous & People of Color (BIPOC), Latinx, & LGBTQ communities.  

Dr. Anna is a neurodivergent psychologist, which means her brain often thinks faster than she can keep up with and she spends far too much time on Spotify as well as running different marathons (Ragnar Relay is her favorite)! Dr. Anna is the owner of Sandbox Therapy Group, where fun is at the forefront of our mental health services model. Here, she channels her over two decades of expertise in the field of neurodiversity to her local community, and across the USA through her PSYPACT license, by carefully curating creative, compassionate, and collaborative mental health care.  

I provide virtual individual psychotherapy and group psychoeducational services to those residing in PSYPACT states.  

Online therapy can be awkward and unengaging, however, I make my best effort to ensure that the quality of teletherapy is very similar to if it was in-person in the office. Online services is another great tool when you have a busy schedule or if access to care is a challenge.  

I see clients across the US and internationally. I address anxiety, life transitions, stress, family and relational dynamics, and trauma, and also welcome those without a specific diagnosis who are simply striving for improved well-being. The journey can be challenging to navigate alone, but recognizing the need for support is the first courageous step towards breaking free from stagnation and experiencing genuine, transformative change. If you're motivated for change but need support finding your path, I'm here.  

You’ve taken a critical first step toward starting to feel better: you are exploring your options for therapy. For this, you should give yourself a pat on the back—starting the process of reaching out for help is never easy. The next step is finding the right therapist for you. I specialize in working with people who are not getting what they want or need out of relationships (including their relationship with themselves). Many of my clients describe being hard on themselves, having difficulty forming relationships, or not feeling fulfilled by their relationships. Whatever it is that is getting in the way for you, I can help! We will work together to explore problematic patterns in your life (especially in relationships), address negative self-talk that is keeping you down, determine how to start making the changes that you have been wanting, and help you live a life with purpose and meaning. If you are ready to start working on making changes and feeling better, let’s talk! To schedule a free 15-minute consultation, you can contact me via phone, send me a message, or head to my website where you can schedule your consultation now. I will get back to you very quickly. I look forward to hearing from you!  

In our telehealth appointments, I look forward to working with you in a comfortable and accessible way, that meets you where you are at and is adaptive to your way of life. Besides daytime hours, I also offer afternoon and evening time slots (up to 7pm CST), which can be helpful for couples, students, and workers!  

I am a licensed Psychologist and I support adults navigating through anxiety, depression, burnout, relationship challenges, and various personal issues. My approach is centered on fostering clarity and personal growth. I am committed to guiding you towards greater self-awareness and enhanced well-being.  

I facilitated Parent-Child Interaction Therapy (PCIT) sessions via telehealth. PCIT uses a coaching model to help parents develop new strategies they can use at home with their children. Parents often report they enjoy playing an active role in their child's therapy sessions. PCIT is designed for children ages 3-7 years old and their caregivers.  

Online therapy can look a lot like in-person therapy but also has natural differences. Together, you and I will be able to navigate through the problems that encourage you to come to therapy. While it can be awkward to speak about intimate details to your computer screen, I have found that often my clients and I are able to build a genuine relationship through online therapy.  

Dr. Payan offers telehealth services to teenagers and adults experiencing symptoms of depression and anxiety. Telehealth allows individuals to receive quality services from the comfort of their homes or offices. Dr. Payan specializes in parenting as well, as she helps parents manage their feelings and practice techniques to help in their childrearing practices. Dr. Payan has more than a decade of offering therapy to teenagers dealing with adolescent issues, parent-child conflicts, and social difficulties. Call today to make an appointment.  

Online therapy is such a wonderful opportunity to do deep and powerful therapeutic work in a way that is both convenient and secure. I want all my clients, online and in person, to feel the same warmth and compassion as we work through situations and experiences. In much of the same way that we do in person, my online work is based around building a supportive therapeutic relationship. In therapy, it's important to me that I can see you as a whole person who is experiencing a problem, and work to find solutions that work for you. I really enjoy working with clients who are trying to figure out how to manage or explore the difficult feelings – sometimes anxiety and depression - that can emerge during self-exploration, identity development, life changes, working on relationship issues among monogamous and poly/ENM/CNM people, career or work shifts, LGBTQIA+ clients, and so much more. Work with me often involves exploring patterns, looking at the imprints of families of origin, and addressing ways in which those long past experiences come up in the present.  

I offer online sessions which will allow you to connect with me from anywhere in Indiana.  

I provide teletherapy services and testing services for those residing in PA. For those who do not reside in PA, I am a member of PsyPact, which allows for teletherapy to be provided in participating states. Please see the map of states to see if your state participates: https://psypact.site-ym.com/page/psypactmap  

I used a HIPAA-compliant telehealth platform to conduct psychotherapy sessions. The goal is to connect with you in a way that creates the feeling that I am in the room with you during treatment. This is a safe and convenient way to assist you with your concerns.