I create an empathic, safe, private, holistic, and client-centred environment online via Zoom, Whatsapp calls and videos, Teams calls and videos and Telephone. It is as close to being in an offline comfortable environment as possible. I adhere to the ethics and values of the BACP (British Association of Counselling and Psychotherapy). I take individuals on their life journey so they can recognise the cause of their symptoms of stress, anxiety, and depression, and together, we can find the strategies that work for them so that they can create the future life they want to live. One filled with happiness, peace, and love so they can reach their true potential. Each session is 60 minutes in duration unless embarking on one of my group sessions, where durations may vary. Each is 45 minutes with a 5-minute settling time at the beginning and a 10-minute wind-down time at the end, and will take you another step closer to what you want to achieve after our time together.
I recommend a minimum of 12 weeks paid in 6-week increments so that we are committed to our time together.
Call now for your Free Consultation at +447756466249
I also do online Mindfulness Workshops in a group setting. For more information and to sign up for our next workshop, go to www.heartact.co.uk
8 Years Experience
