Online Self Esteem therapists in Ireland
We are proud to feature top rated online Self Esteem therapists in Ireland. We encourage you to review each profile to find your best match.
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John Castleford
Registered Psychotherapist, MA, FRAI
Self esteem is a measure of your relationship with yourself. I can help you redefine that relationship by reviewing your core values, personal expectations and influences on you and your current state, and by providing guidance on how to be kinder to yourself. If confidence levels are low, I can help with very simple but effective ways to help you regain previous levels of self-belief, particularly if underpinned by excessive dependence on perceptions fuelled by social media and the Internet generally.
16 Years Experience
Jerry Ramsden
Counselor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working self-esteem including imposter syndrome and self-sabotage.
20 Years Experience
In-Person in Lancing, England BN15 8AF
Online in Ireland, United Kingdom, Florida
Saffron Marriner
Counselor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.
20 Years Experience
In-Person in Christchurch, England BH23 3NE
Online in France, Ireland, United Kingdom
Mind and Body Works
Counselor/Therapist, MIACP, MIAHIP, MPSI, COSRT,
We have a number of therapists who work with self-esteem.
23 Years Experience
Gaye Mallinson - Somatic Psychotherapies
Counselor/Therapist, B.Soc.Ser. (Couns), Dip. Couns, Trauma Informed Yoga Cert, Pranayama Cert, Nidra Cert
I work primarily from a Rogerian or Person-Centred Therapy (PCT) approach using a conversational style listening patiently to you, always with empathy, genuineness and without judgement, to help find the solutions you desire for your life whilst adjusting my techniques to fit your needs within each session.
Low self esteem affects healthy, confident interaction with others and leads to isolation and loneliness. It affects our ability to communicate effectively and assertively about our wants and needs, which creates an inevitable feeling of being 'walked over' by others. I am able to utilise a psycho-educational approach to help you understand your inner feelings and experiences, and to learn practical strategies for more confident and assertive communications skills, along with learning to appreciate yourself more and learn self compassion. I am able to utilise specific somatic (mind/body) therapy techniques within the therapy session to support greater healing of the underlying and often subconscious cause. These gentle but effective techniques create a new positive sense of self.
My aim is to assist you with your life difficulties from poor self esteem to restore balance, happiness and inner peace with various techniques of 'talk therapy' and somatic (mind/body) healing methods, along with offering practical strategies that may be useful where suitable and desired by you. Whatever you are going through, know that there is hope - Let me help you find that hope.
9 Years Experience
Online in Australia, Ireland, New Zealand, United Kingdom
(Online Only)
Debbie Debonaire
Counselor/Therapist, BA Hons, IMTTA, Heartmath Coach
Self-Esteem Counseling is a specialised area dedicated to helping individuals cultivate a positive sense of self-worth and confidence. This therapeutic approach is essential for those struggling with low self-esteem, negative self-talk, or feelings of inadequacy that hinder personal growth and well-being. I use science-backed interventions like Heartmath, cognitive-behavioural therapy (CBT), personal development and positive psychology techniques, and self-compassion exercises to help clients challenge limiting beliefs, develop self-awareness, and foster a more compassionate and empowering relationship with themselves. These empower individuals to embrace their strengths and worth and lead more fulfilling lives.
8 Years Experience
Online in Australia, Ireland, United Kingdom
(Online Only)
Fiona Corbett
Licensed Professional Counselor, BACP Accredited,EMDR and Attachment informed EMDR
Self compassion and exploring your relationship with self and beleifs maintaining low esteem
16 Years Experience
In-Person in Nottingham, ENG NG5 3DB
Online in Ireland, Switzerland, United Kingdom
Lakis Elezoglou
Psychologist, Psychologist (Merit), Positive Thinking Counsellor (Excellent), Biomedical Scientist (Hons), Pharmacy and Drug Analysis (Distinction)
The techniques I use and my personal experience of low self-esteem are essential to help you.
4 Years Experience
Online in Ireland, Italy, United Kingdom
(Online Only)
Fiona Grace
Counselor/Therapist, AdvDipCounselling &Pyschotherapy MBACP
Bognor Regis, Bristol, London, West Sussex Self Esteem sometimes we do not realise how low our own self esteem is until we get support. It is possible to rebuild this and make changes with our behaviours and self beleif
18 Years Experience
In-Person in Bognor Regis, England PO22
In-Person in Storrington, England
Online in Ireland, Netherlands, United Kingdom
Louise Perry
Therapist, IFS UKCP HCCP BAAT
Living with low self-esteem can feel like a constant inner battle—doubting your worth, shrinking from new opportunities, and carrying a persistent sense of not being “good enough.” I know how overwhelming and isolating these feelings can be, and as an Art and IFS (Internal Family Systems) Psychotherapist, my goal is to help you rediscover your innate worth and build a healthier, more compassionate relationship with yourself.
In our work together, we’ll use creative expression to give voice to the parts of you that may feel unheard or dismissed. IFS helps us gently explore the internal landscape, identifying and understanding the protective parts that hold you back, and nurturing the vulnerable parts that long for acceptance and kindness.
You deserve to feel valued, capable, and seen. By untangling these long-held beliefs and patterns, we can begin to rewrite your story, allowing you to move forward with a stronger sense of self and the confidence to embrace life more fully.
6 Years Experience
In-Person in London, England NW1 2PB
Online in Ireland, United Kingdom, Multiple States
Alabama, California, Connecticut, New York, Washington