Online Depression therapists in Maryland
Depression
Kathryn Ziemer
Psychologist, PhD
Are you feeling bad about yourself, feeling isolated, or finding that you just don’t enjoy the things you used to? Sometimes when we feel stuck, the situation can seem hopeless. But no matter what you’re facing, you can feel better. Our time together will help you recognize your worth as an individual and appreciate the things that make you uniquely you. Together, we will use evidence-based techniques to help you cope with challenges, overcome negative thoughts about yourself, and start enjoying life again.
16 Years Experience
Depression
Earlyn Sharpe
Counselor/Therapist, M.A., M.Ed, MHCP, NLP, ND
Depression can be a profoundly challenging and isolating experience that affects every aspect of life. As a counsellor and coach specializing in depression, I provide compassionate support and evidence-based interventions to help individuals navigate this complex emotional landscape. Together, we explore the underlying factors contributing to depression, develop coping strategies, and work towards fostering resilience and healing.
My client-centred approach focuses on empowering individuals to identify and change negative thought patterns, build healthy routines, and cultivate meaningful connections and activities. I am committed to creating a safe and non-judgmental space where clients can explore their emotions, gain insights, and embark on a journey toward recovery and emotional well-being.
If you are struggling with depression, I am here to support you on your path toward healing and a brighter future.
12 Years Experience
Depression
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Courtesy of PsychCentral: "CBT works by helping you change any unhelpful thought processes that may be contributing to your depression. Through various techniques, CBT aims to do the following:
Identify and challenge negative thoughts: CBT teaches you to spot and challenge automatic negative thoughts linked to depression, like feeling helpless, hopeless, or worthless.
Restructure cognitive patterns: A therapist will work with you to reframe your interpretation of life events, altering any core beliefs that contribute to depressive symptoms.
Develop coping strategies: CBT teaches effective coping skills and problem-solving techniques to handle challenging situations.
Behavioral activation: Your CBT therapist will encourage you to do enjoyable things to fight against feeling withdrawn and inactive, common feelings in depression.
Relapse prevention: CBT not only treats current symptoms but also focuses on preventing future relapses by teaching strategies to maintain healthier thoughts and behavior patterns..."
20 Years Experience
Depression
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hey! If you're grappling with the heavy weight of depression, know that there's support just for you. We specialize in helping teens and adults like you navigate through these tough times. Together, we can work on understanding your feelings, finding coping strategies, and building a brighter tomorrow. In our sessions, you'll find a safe space to share your thoughts without judgment. Let's embark on a journey towards healing, one step at a time. Your well-being is our priority, and we're here to stand by you, offering guidance and support. You're not alone, and there's hope for a brighter, happier future.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience
Depression
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in depression, my treatment approach is comprehensive and tailored to each individual's needs. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), interpersonal therapy (IPT), and mindfulness-based cognitive therapy (MBCT), I work collaboratively with clients to identify and challenge negative thought patterns and behaviors contributing to their depression. By exploring underlying factors such as past traumas, life stressors, and interpersonal conflicts, we develop coping strategies and problem-solving skills to manage symptoms effectively. Additionally, I emphasize the importance of self-care practices, including regular exercise, healthy sleep habits, and social support networks, to promote overall well-being. My goal is to empower individuals to regain a sense of control over their lives, enhance resilience, and experience greater fulfillment and joy.
24 Years Experience
Depression
Connie Wolf
Counselor/Therapist, MA, LCPC
Is depression casting a heavy shadow on your life? You may feel hopeless, drained, and consumed by negativity. These feelings are valid, and you deserve to find light again. My practice offers a grounded and collaborative approach to combating depression.
Through evidence-based techniques like cognitive behavioral therapy (CBT), we'll work together to identify and adjust the thought patterns that fuel your depression. We'll build practical coping skills and develop personalized strategies to manage difficult emotions and regain control. Remember, your worth is not defined by your depression. You are a valuable individual, worthy of joy and well-being, simply because you exist.
Take the first step towards reclaiming your spark. Contact my office to schedule an appointment or with any additional questions. Let’s create a path towards a brighter future, free from the grip of depression
18 Years Experience
Depression
Tiyahna M
Licensed Professional Counselor, LCPC,LPCMH,NCC,C-DBT
The first breath you take in the morning is often not one of relief but a sigh of frustration. You force yourself to get out of bed while pondering the same question, “ when will things change". Work with me so we can find that answer you have been searching for.
6 Years Experience
Depression
Wendy Myers
Counselor/Therapist, LPC, NCC
Depression can feel heavy and isolating, but it doesn't have to stay that way. In our sessions, we work through what is behind your depression and then give you strategies for how to transform those feelings into ones of empowerment and control. Whether you're experiencing fatigue, crying spells, isolation, changes in appetite or sleeping, low motivation, or emotional numbness, we work through those feelings to get you to the other side.
19 Years Experience
Depression
Dr. Brian Weir
Psychologist, PsyD
If you are feeling depressed, I can help! I guess you have learned by now that you can't just "snap out of it." Together we can explore the nature of your depression and come up with a personalized treatment plan based on your needs. Regardless if the depression seems to be a product of your environment, or seemingly more like a chemical imbalance, I can help you take steps to improve your self-esteem and motivation. We will also work on coping skills and techniques to manage your depressive symptoms.
21 Years Experience
Depression
Dr. Paul Daanen
Psychologist, PsyD
Depression is nearly always the result of exposure to some form of trauma, whether that is a single catastrophic incident or long term exposure to abuse or neglect. I specialize in working with the role that a person's inner self plays in provoking depression. Specifically, are you someone who has an inner voice that attacks you, or runs you down, or has expectations that are too high to meet? I can help you to transform the way you think and talk to yourself and thereby help to reduce your depression.
14 Years Experience
Depression
Roxy Zarrabi
Psychologist, Psy.D.
I specialize in assisting you to develop coping skills to manage your depressive symptoms and improve your mood.
9 Years Experience
Depression
Daniel McNulty
Licensed Clinical Social Worker, LMSW
It is my goal to cultivate our relationship by providing a warm, supportive, and non-judgmental environment where you can feel understood and heard. To find the method that works best for each individual client struggling with depression, I draw from psychodynamic, humanistic, and existential perspectives. Additionally, I incorporate a variety of modalities into my work with clients including Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Mindfulness, and Motivational Interviewing.
10 Years Experience
Depression
Dr. Adrian Ervington
Psychologist, PsyD
My approach is rooted in empathy, collaboration, and evidence-based interventions tailored to your unique needs. Together, we'll work towards understanding the root causes of your depression and developing practical strategies to alleviate symptoms and promote healing. You don't have to navigate this challenging terrain alone.
11 Years Experience
Depression
Dr. Tara Thompson
Psychologist, PsyD
My goal is to help you identify and resolve issues that may be preventing you from getting more of what you want in life.
Depression
Hypnosis Silver Spring
Hypnotherapist, Hypnotherapist certified by International Medical and Dental Hypnotherapy Association
I will be interested in exactly what you are experiencing - sadness, a sense of doom, overwhelm, fatalism, listlessness and lack of motivation - rather than a diagnosis. Then we work directly with the thoughts and feelings that are troubling you and resolve them at the emotional, unconscious level.
18 Years Experience
Depression
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
I support clients struggling with feelings of sadness, hopelessness, and related issues with sleeping and eating. You will learning coping mechanisms to manage your depression. I help you identify the root cause of your depression, as well as challenge and reframe negative thought patterns that can contribute to your depression so you can regain control of your life.
11 Years Experience
Depression
Ms. Gorete Rodrigues
Therapist, Certified Counsellor
This is a specialty for me. I have a system I've developed that has helped many with an over 90% success rate.
14 Years Experience
Depression
Dr. Ruhama Hazout
Psychologist, Psy.D.
My treatment for depression centers on reducing symptoms and enhancing overall quality of life, employing strategies that foster emotional resilience and facilitate a return to enjoyable and meaningful activities. This approach is designed to help you regain control over your life, reducing the impact of depression's challenges.
13 Years Experience
Depression
Jackie Ma
Psychologist, Ph.D. in Clinical Psychology
Having health concerns can understandably impact your mood and even lead to depression. I aim to support your mood and address depression through evidence-based treatments such as Behavioral Activation, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy.
1 Years Experience
Depression
Margaret P. Stewart
Psychologist, Psy.D.
Cognitive-behavioral therapy has shown to be the most effective treatment for depression.
18 Years Experience