Online Acceptance and Commitment Therapy therapists in Massachusetts
We are proud to feature top rated online Acceptance and Commitment Therapy therapists in Massachusetts. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Quira Santos
Therapist, LAPC
I support clients through a wide range of challenges, including anxiety, depression, life transitions, and identity or self-esteem issues. My approach is centered on creating a safe, judgment-free, and culturally sensitive space where you can explore your thoughts and emotions openly. Together, we’ll identify patterns, uncover strengths, and build resilience, giving you the tools and perspectives to make meaningful changes and foster personal growth. Therapy offers a powerful path toward self-awareness, healing, and a more balanced, fulfilling life.
I foster a warm, welcoming space where you can feel safe being your authentic self. By blending compassion, humor, and exploration, I help you connect with your emotions in a supportive environment. Outside of therapy, my passion for reading, creativity, and new experiences brings a light, focused energy that encourages growth and healing.
Therapy is an act of radical self-love, and you deserve to prioritize your well-being. You don’t have to navigate this journey alone—I’m here to meet you where you are, at a pace that feels right. If you’re looking for a space where your identity is celebrated and you can be your true self without judgment, I’d be honored to support you.
2 Years Experience
Online in Massachusetts, Pennsylvania
(Online Only)
Acceptance and Commitment Therapy
Julia Cannon
Licensed Clinical Social Worker, LICSW
In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, an eating disorder, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey.
6 Years Experience
Online in Massachusetts
(Online Only)
Acceptance and Commitment Therapy
Colleen Chagnon
Therapist, Counselor in Training
I work collaboratively with individuals, couples, and families of all backgrounds, supporting them through challenges in relationships, anxiety, self-esteem, trauma, and life transitions. I believe healing occurs when clients feel safe to be authentic and engage in self-exploration. My goal is to build a compassionate, non-judgmental relationship, tapping into clients' strengths to disrupt painful patterns and foster fulfillment and joy.
I see it as my responsibility to create a space that embodies unconditional positive regard for each client. I strive to be fully present, making clients feel honored and heard, encouraging authenticity in return. Outside the therapy room, I find fulfillment in baking, hiking, or exploring new dinner spots—always seeking ways to fill my own cup.
Starting therapy can feel daunting, especially when it’s seen as a “last resort.” I challenge this view, reframing therapy as both prevention and intervention. If your inner self signals that something may be off, remember you’re the expert on yourself. Therapy is a space to heal, learn, and move forward with fulfillment.
3 Years Experience
Online in Massachusetts
(Online Only)
Acceptance and Commitment Therapy
Alisa Lin
Therapist, Counselor in Training
A safe, nonjudgmental, and supportive environment can provide comfort and peace when sharing and self-reflecting on your life journey. I provide various resources to help clients build up their self-care and coping skills outside of sessions so the work we do together is reflectant in your everyday life. We will work together to learn to recognize a personal perception of an external situation and how it impacts emotions, body sensations, and behaviors, cope with negative feelings, build positive communication skills, and reduce feelings of anxiety so you can live life as your most fulfilled self.
I understand the importance of taking the time to listen to the client’s concerns and understand their perspective. Clear expectations and providing consistent recognition and validation are essential to success. My priority is always to ensure the client receives the best possible care, and I will put in the necessary time and effort to ensure this.
Setting achievable goals to help individuals grow professionally and personally is key to therapy. Mind our mind, everyone deserves care and support for mental health. There is no official point in determining when to consider therapy; it is part of health promotion and disease prevention. Just like many conditions, early detection is the key to wellness.
3 Years Experience
Online in Massachusetts
(Online Only)
Acceptance and Commitment Therapy
Haoyan Lin
Therapist, Counselor in Training
I support clients in navigating a variety of challenges, including anxiety, depression, family conflicts, trauma, emotional outbursts, and behavioral management for children. My approach integrates CBT, ACT, and trauma-informed care to address concerns ranging from mood improvement and attention-related issues to trauma, phobias, panic attacks, anxiety, and social skill development. Together, we explore strategies to empower clients in building resilience, self-awareness, and confidence. Therapy can be a transformative journey, offering insights and tools that promote lasting positive change, deeper understanding, and healthier relationships.
I strive to create a safe, supportive space where clients feel truly seen and heard, bringing warmth and empathy to every session. Outside of work, I recharge by painting, rock climbing, and hiking. My goal is to blend compassion and light-heartedness in therapy, meeting clients wherever they are on their journey.
Now may be the perfect time to start therapy if you're ready for change or need support. It's never too late; this step can lead to new perspectives and growth. I'm here to support you every step of the way.
3 Years Experience
Online in Massachusetts
(Online Only)
Acceptance and Commitment Therapy
Dr. Christopher Lowery, DHSc, CLCP
Counselor/Therapist, Board-Certified Life Care Planner
Dr. Christopher A. Lowery, DHSc, CLCP is board-certified, specializing in international telehealth life care planning with a focus on clinical health, rehabilitation counseling, biopsychosocial issues, and global health promotion and prevention issues through the use of holistic evidence-based approaches using a Biopsychosocial Health Consultation Model. Dr. Lowery is skilled in the use of targeted plans, assessments, and developing treatments for behavioral health disorders (e.g., anxiety, depression, employment, trauma, conduct disorder, anger, substance use, etc.), medical conditions (e.g., chronic pain, burns, high blood pressure, inflammation, lung diseases, and diabetes, etc.), and health behavior changes (e.g., weight management, informed health decisions, occupational health prevention, physical activity, disparities, preventive nutrition, tobacco cessation, risky sexual activity, accident prevention, etc.). Other services also provided are catastrophic and disability case management, and expert witness testimony/litigation support to individuals that suffer from associated disabilities and/or health impairments.
Dr. Lowery holds a board-certification in life care planning as a Certified Life Care Planner (CLCP) from the International Commission on Health Care Certification (ICHCC), which is accredited and recognized by the American National Standards Institute National Accreditation Board (ANAB). This prestigious certification attests to his qualifications and competence in the health care delivery systems. ANAB’s accreditation ensures that the certification process meets rigorous international standards, confirming his aptitude and expertise for his role as a practitioner.
22 Years Experience
In-Person in Houston, TX 77008
In-Person in Atlanta, GA 30326
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Ontario, Saskatchewan
Acceptance and Commitment Therapy
Julie Berriault
Therapist, CIT
I support clients who are dealing with depression, anxiety, PTSD, childhood trauma, adoption, and life transitions. My approach is collaborative and nonjudgmental, working with you to identify and change unhelpful thoughts and behaviors, process trauma, and gain deeper insight into your experiences. I believe therapy can help you find greater self-acceptance, stability, happiness, and freedom.
The space I offer is warm and accepting, where you can explore your emotions without judgment. I’m committed to creating a supportive, optimistic environment to help you on your healing journey. After recently losing my beloved cat, I’ve found joy in spending time with my son’s mini Aussie, and I bring that same warmth and care into my work with clients.
If you’re feeling overwhelmed by anxiety, depression, trauma, or stress, I invite you to reach out. Taking that first step can be hard, but you deserve a life of health and well-being. Therapy can help you find relief and move toward a brighter future—things can and will get better.
5 Years Experience
Online in Massachusetts
(Online Only)
Acceptance and Commitment Therapy
Amber Carroll
Therapist, LCSW
I work with individuals, couples, and small groups who seek support in understanding and navigating concerns such as difficulties with communication in interpersonal relationships, anxiety and depression, identity exploration, and life transitions. I support clients in identifying and addressing the barriers to having the relationships they want, both with themselves and with the people around them, including in polycules, couples, friends, families, and roommates. Using a holistic approach, I integrate different strategies depending on each client’s needs, ranging from relational, attachment-based work to more directive coping skill building. Therapy can help you better understand yourself, your goals, and how to reach them.
In our work together, I maintain a warm and compassionate space in which you can feel valued, heard, and seen. I welcome your authentic self, and in turn I will show up with mine - I’m human, too, after all! Outside of sessions, I am often reading, drinking lattes, going for walks, and spending time with my loved ones, including my two cats.
If you’re reading this, you are already taking steps to show yourself greater love and care. I know that starting therapy can feel intimidating and daunting, but when you’re ready, I will be right here alongside you to support you in answering the question: What would best serve my future self?
5 Years Experience
Online in Massachusetts
(Online Only)
Acceptance and Commitment Therapy
D'Jonita Cottrell
Therapist, LSW, LCSW
I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence.
In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.
If you’re considering therapy, it’s a great step toward positive change. Finding the right therapist can take time, but don’t be discouraged—the relationship between therapist and client is key. Be intentional in your search and take that important first step with courage!
2 Years Experience
Online in Massachusetts, Pennsylvania
(Online Only)
Acceptance and Commitment Therapy
Sarah Easton
Licensed Clinical Social Worker, LCSW
You are about to begin an important journey to explore your struggles, connection with yourself and others, and how you can live in deeper alignment with your values. You might be challenged by your intimate relationships, you may be dealing with a chronic illness, the loss of a loved one, feeling overwhelmed or stagnant. You might want to cultivate a deeper sense of meaning and purpose in your life. I believe that traditional talk therapy can be powerful alone, but integrating mindfulness of the body can more adequately address experiences in the present moment and help transform deeply ingrained beliefs or patterns. I will encourage you to move beneath words and life stories, so experiences can be felt and understood, allowing your innate wisdom to support change. I will also integrate behavioral therapies to help you cultivate the necessary skills for building a sense of emotional resilience and nurturing healthy relationships. You don't have to be alone on your journey. Therapy is a courageous act, a gesture of willingness to turn towards your inner world. Together, we will create a safe and supportive space for reflection and change on your path towards healing, growth, and reclaiming of your life.
7 Years Experience
Acceptance and Commitment Therapy
Vanessa Marie Life Coach B.A ,C.L.C
Life Coach, Cert. Life Coach, BA (Soc.), Cert. PT, Mindfulness Cert.
LIFE COACH FOR WOMEN ONLY
I know what it’s like to feel stuck, to doubt yourself, and wonder if you’re capable of achieving your dreams. If you’re ready to break free from that cycle but don't know exactly how, I’m here for you. As a Certified Life Coach, I work with women on their personal growth journey. I will help you uncover all your blocks that are holding you back and guid you toward lasting change. Together, we’ll use my Awaken the True You™️ system to identify your unique challenges and create a plan that empowers you to move forward with confidence. If you’re tired of second-guessing yourself and want to step into the confident, empowered woman you’re meant to be, I’m here to guide you through that transformation with compassion and clarity. All you have to do is reach out for a free discovery call, and I will see you there. Much gratitude.🩷
13 Years Experience
Online in Multiple States
California, Connecticut, Delaware, Florida, Georgia, Illinois, Maine, Maryland, Massachusetts, Michigan, Minnesota, New Hampshire, New Jersey, New York, North Carolina, Ohio, Rhode Island, Virginia
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Ontario (Online Only)
Acceptance and Commitment Therapy
Noha El Toukhy
Therapist, Counselor in training
I aim to create a warm, safe, and empowering environment where you can comfortably explore your thoughts and emotions. Together, we’ll work on enhancing communication, emotional intelligence, and conflict resolution, fostering healthier relationships and a deeper understanding of yourself. Therapy also offers a valuable opportunity for self-exploration, helping you uncover your values and strengths, boosting confidence, and solidifying your identity.
I work from a trauma-informed perspective, using cognitive behavioral and mindfulness techniques to build distress tolerance and interpersonal skills. My solution-focused approach equips you with practical tools to manage stress and challenges, fostering confidence and resilience.
Mental health challenges can impact every aspect of life, making it crucial to prioritize your well-being. I believe our mindsets and emotions shape how we experience the world, so it’s vital to develop healthy coping mechanisms and strengthen positive self-talk.
5 Years Experience
Online in Massachusetts, Pennsylvania
(Online Only)
Acceptance and Commitment Therapy
Lucy Li
Therapist, Counselor in Training
In therapy, I encourage clients to explore their own identities and gain a deeper understanding of themselves and the world around them. With this insight, clients who are struggling with anxiety, self-esteem, stress management, or life transitions will gain confidence and control to change their lives. I gravitate towards strategies that focus on how thoughts, feelings, and behaviors are interconnected and the impact of societal expectations and culture on an individual's well-being. The client will be encouraged to identify and challenge negative thought patterns that contribute to their emotional distress or unhealthy behaviors.
Our sessions are introspective and goal-oriented, with a supportive, empowering atmosphere where you feel safe to share and grow. My explorative style extends beyond therapy—I love traveling, trying new foods, and playing video games with family and friends.
Managing our mental health can be overwhelming and confusing but I am committed to providing you with the support and guidance you need. Through collaboration and understanding, we can accomplish goals and live a more fulfilling life! Schedule a free consultation to explore whether we’d be a good fit.
2 Years Experience
Online in Massachusetts
(Online Only)
Acceptance and Commitment Therapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I have had specific training in providing virtual therapy to ensure that my techniques and methods are just as powerful and effective this way.
23 Years Experience
Online in California, Massachusetts, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Acceptance and Commitment Therapy
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
At Renew Holistic Therapy & Coaching, I offer a unique blend of holistic psychotherapy and soulful life coaching designed to help you achieve emotional balance and inner peace. My practice is dedicated to supporting individuals who seek personal growth and relief from anxiety, stress, and depression. With a compassionate, integrative approach, I provide a safe and nurturing space where you can explore your true self and start your journey towards healing and fulfillment. Together, we will work on uncovering your strengths, finding relief, and building resilience, helping you create a life aligned with your values and purpose. Whether you’re seeking to overcome emotional challenges or striving for personal growth, I’m here to guide and support you every step of the way. Discover the potential of holistic therapy and coaching at Renew. Book your session today and take the first step towards a more balanced and fulfilling life.
11 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
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Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Acceptance and Commitment Therapy
Dr. Ruth Viehoff
Psychologist, PsyD, HSPP
Hello, I'm Dr. Ruth Viehoff, and it's a pleasure to virtually meet you. I specialize in working with anxious overachievers, perfectionists, and adults with ADHD. My clients are often worriers and people who struggle to meet their own exacting standards, even though to an outsider's view, they may appear to have it all together. Often my clients are so concerned and caring towards others, but can struggle to care for themselves and advocate for their own needs. In therapy, we work to introduce self-compassion and shift personal standards that may get in the way of enjoying your life. While I'm physically located in Indianapolis, IN, the majority of my clients see me virtually. Whether you live in Indiana, New York, Massachusetts, or a participating Psypact state, I'd love to connect with you and help you to live a more authentic, embodied, and joyful life. Reach out to me today to book a free consultation call!
11 Years Experience
In-Person in Indianapolis, IN 46220
Online in Massachusetts, New York,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
