Online Acceptance and Commitment Therapy therapists in Massachusetts
Acceptance and Commitment Therapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I have had specific training in providing virtual therapy to ensure that my techniques and methods are just as powerful and effective this way.
23 Years Experience
Acceptance and Commitment Therapy
Maryellen Newman
Licensed Mental Health Counselor, LMHC
We offer counseling sessions over secure video at the client's request.
11 Years Experience
Acceptance and Commitment Therapy
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
I strive to create a safe space to reflect on who you are and what you experience, learn to relate to difficult experiences in new ways, and empower you to make choices about how you want to be. Together we build awareness, compassion, and understanding and orient you towards living a full, vital, and connected life - as you define it. I’ve practiced telehealth using secure video conferencing for many years because I love helping people get the compassionate and cutting-edge care they deserve. Even if they live locally to my practice, many healthcare providers, busy professionals, caregivers, and those with limited mobility find this a welcome way to carve out some meaningful time for reflection, healing, and rejuvenation.
11 Years Experience
Acceptance and Commitment Therapy
Alisa Lin
Counselor/Therapist, Counselor in Training
A safe, nonjudgmental, and supportive environment can provide comfort and peace when sharing and self-reflecting on your life journey. I provide various resources to help clients build up their self-care and coping skills outside of sessions so the work we do together is reflectant in your everyday life. We will work together to learn to recognize a personal perception of an external situation and how it impacts emotions, body sensations, and behaviors, cope with negative feelings, build positive communication skills, and reduce feelings of anxiety so you can live life as your most fulfilled self.
I understand the importance of taking the time to listen to the client’s concerns and understand their perspective. Clear expectations and providing consistent recognition and validation are essential to success. My priority is always to ensure the client receives the best possible care, and I will put in the necessary time and effort to ensure this.
Setting achievable goals to help individuals grow professionally and personally is key to therapy. Mind our mind, everyone deserves care and support for mental health. There is no official point in determining when to consider therapy; it is part of health promotion and disease prevention. Just like many conditions, early detection is the key to wellness.
3 Years Experience
Acceptance and Commitment Therapy
Peakminds Psychology
Psychologist
We offer both online and in person options in order to be accessible and meet the needs of our clients. To ensure the safety and protection of clients and clinicians, we utilize secure online platforms, fostering a convenient and welcoming environment for growth.
7 Years Experience
Acceptance and Commitment Therapy
Upstream Mental Health
Psychologist, Ph.D., PsyD, LMHC, LCAT-LP
We’re firm believers that you don’t need to wait until things get really bad to start therapy.
Every person is unique, and therapy should be the same - that’s why we take a tailored, individualized approach that’s flexible to meet your needs and goals. The foundation of our work is a multicultural-feminist perspective that positions you as the expert of your own experience. We take a warm, collaborative approach to help you get clarity about who you are and how you want your life to look. We also integrate evidence-based interventions from cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and relational frameworks. Our goals involve helping clients move upstream to identify and resolve systemic and personal patterns that keep them stuck and working together to find more joy.
We also believe that the personal is political. More often than not, sociopolitical systems of oppression like racism, sexism, heterosexism, transphobia, ableism, and more directly impact mental health. As a result, we take an actively anti-racist, intersectional, identity-affirming approach with clients across a broad spectrum of marginalization and privilege.
We specialize in working with college students, graduate students, young adults, and professionals in Massachusetts on a variety of common issues including: mood (anxiety, depression), identity development, life transitions and adjustment, ADHD, relationship issues, academic and career issues, and burnout.
7 Years Experience
Acceptance and Commitment Therapy
Michael Ruben: Relationship Counselor
Licensed Clinical Social Worker, LICSW
With compassion and humor, I will help you to explore your issues in a safe and comfortable place. If you are struggling with anxiety, OCD or relationship issues, I have significant experience and evidence based
approaches that will assist you to make significant changes and personal growth. I particularly enjoy working with couples and help them navigate their communication, intimacy and connection concerns.
34 Years Experience