Online Cognitive Behavioral (CBT) therapists in Massachusetts
We are proud to feature top rated online Cognitive Behavioral (CBT) therapists in Massachusetts. We encourage you to review each profile to find your best match.
Cognitive Behavioral (CBT)
Noha El Toukhy
Therapist, Counselor in training
I aim to create a warm, safe, and empowering environment where you can comfortably explore your thoughts and emotions. Together, we’ll work on enhancing communication, emotional intelligence, and conflict resolution, fostering healthier relationships and a deeper understanding of yourself. Therapy also offers a valuable opportunity for self-exploration, helping you uncover your values and strengths, boosting confidence, and solidifying your identity.
I work from a trauma-informed perspective, using cognitive behavioral and mindfulness techniques to build distress tolerance and interpersonal skills. My solution-focused approach equips you with practical tools to manage stress and challenges, fostering confidence and resilience.
Mental health challenges can impact every aspect of life, making it crucial to prioritize your well-being. I believe our mindsets and emotions shape how we experience the world, so it’s vital to develop healthy coping mechanisms and strengthen positive self-talk.
5 Years Experience
Online in
Massachusetts, Pennsylvania
(Online Only)
Cognitive Behavioral (CBT)
Sarah Nehdi, LMHC
Licensed Mental Health Counselor, LMHC
Sessions are conveniently conducted online via Zoom.
8 Years Experience
In-Person in Boston, MA 02110
In-Person in Nashville, TN 37215
Online in
Multiple States
Georgia, Indiana, Kentucky, Massachusetts, New Jersey, Tennessee, Vermont
Cognitive Behavioral (CBT)
Marissa Cashman
Licensed Mental Health Counselor, LMHC
Telehealth is the sole means of conducting therapy through my practice at this time due to COVID-19. HIPAA Compliant platforms are regularly used and accessed through an emailed link or text message appointment reminder.
10 Years Experience
Online in
Massachusetts
(Online Only)
Cognitive Behavioral (CBT)
Julie Berriault
Therapist, CIT
I support clients who are dealing with depression, anxiety, PTSD, childhood trauma, adoption, and life transitions. My approach is collaborative and nonjudgmental, working with you to identify and change unhelpful thoughts and behaviors, process trauma, and gain deeper insight into your experiences. I believe therapy can help you find greater self-acceptance, stability, happiness, and freedom.
The space I offer is warm and accepting, where you can explore your emotions without judgment. I’m committed to creating a supportive, optimistic environment to help you on your healing journey. After recently losing my beloved cat, I’ve found joy in spending time with my son’s mini Aussie, and I bring that same warmth and care into my work with clients.
If you’re feeling overwhelmed by anxiety, depression, trauma, or stress, I invite you to reach out. Taking that first step can be hard, but you deserve a life of health and well-being. Therapy can help you find relief and move toward a brighter future—things can and will get better.
5 Years Experience
Online in
Massachusetts
(Online Only)
Cognitive Behavioral (CBT)
Vincent Sanchez
Life Coach, Master Certified Life Coach, Registered Yoga Teacher (RYT) 200, Meditation & Mindful Resilience for Trauma (MRT)
Given varying health concerns of outbreaks and seasonal illnesses, I provide options for either a video link or face-to-face sessions to clients upon appointment scheduling. However, only when vaccination confirmation is provided will a face-to-face conversation occur. To ensure client/partner confidentiality, sessions are provided via HIPAA-approved Zoom interface.
6 Years Experience
In-Person in Houston, TX 77006
Online in
Ireland, United Kingdom,
Multiple States
Alaska, Arizona, Florida, Maryland, Massachusetts, New Hampshire, New Mexico, New York, Texas, Virginia, Washington, D.C.
Cognitive Behavioral (CBT)
Maesk Group Counseling
Licensed Professional Counselor, MA, LMHC
Maesk Counseling welcomes you and is pleased to offer friendly, caring counseling in the treatment of depression, anxiety, substance abuse and LGBTQ+ issues. All are welcome.
18 Years Experience
Online in
Florida, Massachusetts, Utah
(Online Only)
Cognitive Behavioral (CBT)
Julia Cannon
Licensed Clinical Social Worker, LICSW
In my practice, I’m dedicated to helping you navigate your challenges with a blend of evidence-based therapies and a holistic perspective. I use Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), and mindfulness techniques, along with Liberation Health Theory, to support your personal growth. Whether you’re dealing with body image issues, an eating disorder, relationship struggles, depression/anxiety, navigating neurodivergence, or trauma, my goal is to empower you to embrace your true self and make meaningful progress. I’m here to meet you where you are and guide you through your journey.
6 Years Experience
Online in
Massachusetts
(Online Only)
Cognitive Behavioral (CBT)
Bria Bromell Holeman
Therapist, LCSW
I offer Tele-Health services for convenience via video or over the phone.
7 Years Experience
Cognitive Behavioral (CBT)
Rebecca Guarino
Counselor/Therapist, LHMC, CIMHP
I am an anxiety therapist as well as a coach certified in integrative wellness. I help women to reduce stress by making holistic changes, improving their health, shifting mindsets, & creating intentional lives. My clinical specialty is cognitive behavioral therapy for anxiety. I also offer coaching support for women & mothers in virtually group settings or with in person retreats.
17 Years Experience
Online in
Massachusetts
(Online Only)
Cognitive Behavioral (CBT)
D'Jonita Cottrell
Therapist, LSW, LCSW
I work with clients who feel stuck—whether that’s in their relationships, thoughts, careers, or life in general. My goal is to help you feel less stuck by providing collaborative, direct support focused on problem-solving and implementing lasting solutions. I believe therapy should help you gain insight into who you are at your core while also building the tools you need to face challenges with confidence.
In our sessions, you’ll find a warm inviting space where I’ll be honest and hold you accountable to your goals. I aim to cultivate a healthy sense of challenge that encourages you to work toward meaningful change. My hope is that you’ll feel grounded and supported as we tackle life’s difficulties together.
If you’re considering therapy, it’s a great step toward positive change. Finding the right therapist can take time, but don’t be discouraged—the relationship between therapist and client is key. Be intentional in your search and take that important first step with courage!
2 Years Experience
Online in
Massachusetts, Pennsylvania
(Online Only)
Cognitive Behavioral (CBT)
Darlene Alvalle
Licensed Clinical Social Worker, LCSW
My therapy style addresses the mind and body connection to support mental health and healing - bringing all layers and aspects of our clients into the therapy and mental health space! Incorporate more than just talk therapy.
15 Years Experience
Online in
Massachusetts, New Jersey, Pennsylvania
(Online Only)
Cognitive Behavioral (CBT)
Alisa Lin
Therapist, Counselor in Training
A safe, nonjudgmental, and supportive environment can provide comfort and peace when sharing and self-reflecting on your life journey. I provide various resources to help clients build up their self-care and coping skills outside of sessions so the work we do together is reflectant in your everyday life. We will work together to learn to recognize a personal perception of an external situation and how it impacts emotions, body sensations, and behaviors, cope with negative feelings, build positive communication skills, and reduce feelings of anxiety so you can live life as your most fulfilled self.
I understand the importance of taking the time to listen to the client’s concerns and understand their perspective. Clear expectations and providing consistent recognition and validation are essential to success. My priority is always to ensure the client receives the best possible care, and I will put in the necessary time and effort to ensure this.
Setting achievable goals to help individuals grow professionally and personally is key to therapy. Mind our mind, everyone deserves care and support for mental health. There is no official point in determining when to consider therapy; it is part of health promotion and disease prevention. Just like many conditions, early detection is the key to wellness.
3 Years Experience
Online in
Massachusetts
(Online Only)
Cognitive Behavioral (CBT)
Glenn Klein
Licensed Professional Counselor, LMHC
I'm offering teletherapy on the HIPAA compliant Doxy.me platform.
27 Years Experience
In-Person in Brookline, MA 02446
Online in
Massachusetts
Cognitive Behavioral (CBT)
Helping to Heal Counseling Services, LLC
Licensed Mental Health Counselor
Online therapy offers greater flexibility, wherein it is easy to put off attending therapy when therapeutic sessions are offered during limited office hours. Some individuals have a lot of commitments to juggle, so seeking out this form of support can be easy. Online therapy reduces wait times for seeing a licensed therapist. Some individuals taking time off from work to battle traffic while going to the therapist's office, wasting even more time in the waiting room, having the therapeutic session, and then battling traffic to return to work or home is also a huge deterrent to many individuals. Online therapy creates a safe environment, as a client may have feelings of anxiety while sitting in the waiting room. Attending a therapeutic session for the first time can be stressful. Still, online therapy helps alleviate this stressor by allowing clients to familiarize themselves with the process in the comfort of the individual’s own home.
12 Years Experience
In-Person in Union City, GA 30291
Online in
Florida, Georgia, Massachusetts
Cognitive Behavioral (CBT)
Join the Rebellion (JTR23 Inc)
Licensed Mental Health Counselor, LMHC
I specialize in men’s mental health issues and navigating 21st century manhood. I work with men on issues including perfectionism, unrealistic expectations, feelings of uncertainty towards life, feelings of failure, low self-worth, self-acceptance, values toward life decisions, relational issues toward spouse/partner, social skills, anger management, emotional regulation, role specification/identity, fatherhood, and meaning/purpose. I am licensed in Florida, NC, Massachusetts, and Utah.
9 Years Experience
Online in
Multiple States
Florida, Massachusetts, North Carolina, Utah
(Online Only)
Cognitive Behavioral (CBT)
William Munze
Licensed Mental Health Counselor, LMHC, CPC, NCC
I started using telehealth as a way to continue to serve my clients during Covid-19 and many of my clients found it to be convenient and effective. Since it was received so positively I decided to continue to offer it and now clients can choose to meet in person, online, or a mixture of both.
27 Years Experience
Cognitive Behavioral (CBT)
Kristina Marik
Licensed Clinical Social Worker, LICSW
My therapeutic approach is rooted in understanding and meeting you where you are. I believe that you are the expert on your own life, and my role is to provide a safe, supportive space where we can explore and address your concerns together.
10 Years Experience
Online in
Massachusetts
(Online Only)
Cognitive Behavioral (CBT)
Vida Mendez
Licensed Clinical Social Worker, LCSW, LICSW, EMDR II
As you know, time is a precious resource. Whether it’s a challenging job, running kids around, taking care of aging parents, or (the list goes on)… there are so many demands on your life.Time is NOT something you have a lot of, so why spend the extra time running all over town to get to a therapy appointment? This is where virtual therapy becomes SO helpful!
There are many benefits to virtual therapy. First, avoiding the commute will save you at least 30 minutes. You can do virtual therapy anywhere in the state. As long you’re in Colorado or Massachusetts, we can work together… even if you’re hours away!Plus, tears and snot can be a part of therapy, so having privacy after an appointment can be comforting. You don’t have to gather yourself quickly before walking through a lobby full of strangers. There’s just something about being in your own environment that helps you feel comfortable and more able to be open. That’s why I provide all my services virtually. It’s simply the best and most convenient way to deliver mental health services to the greatest number of people.
Do you feel a little uncomfortable about online therapy? So was I at first. I literally had to convert to a virtual practice overnight. I was beyond nervous because I had only ever done therapy in person. I quickly learned there wasn’t much difference between virtual and in-person sessions (an experience validated by a lot of research). I’ve also had past clients convert from in-person to virtual therapy, noting that it was “more convenient,” and they felt “no difference” in how effective sessions were.
The connection between client and therapist is very similar. If you’ve done virtual sessions that felt “awkward” in the past, I bet it was more about the therapist not being the right fit and less about the virtual environment. If the connection is there, it’s there.
As long as I can see your face, I can read your affect and sense your demeanor as effectively as I can in person. I feel as connected and attuned to my virtual and in-person clients.
I treat my virtual appointments with the same level of professionalism that I would demonstrate in the office environment, and you’ll get the same tools and interventions as you would in an office environment. And you can also be sure that your privacy is my number one priority. I use telehealth software that is 100% compliant with HIPAA privacy laws and regulations.
Ready to get started? It’s easy. All you need is a device with video capability (e.g., a laptop, desktop, or cell phone), a reliable Internet connection, and privacy from others.Therapy needs to be confidential. No matter how well you may know the person, they should not be listening to your session or in the same room while you’re doing therapy.
So, have an open mind. Virtual therapy might be exactly right for you!
6 Years Experience
Online in
Colorado, Massachusetts
(Online Only)
Cognitive Behavioral (CBT)
Leslie Bowman, Holistic Psychotherapist
Counselor/Therapist, MA, LPC, Over 18 years of successful experience
I holistically help those who are facing stress with their relationships, careers, unresolved trauma, and feel anxious, depressed and uncertain about life right now.
18 Years Experience
In-Person in Boston, MA
Online in
Massachusetts
Cognitive Behavioral (CBT)
PSYCHe, PLLC
Psychologist, PhD, DBT-LBC™, LPC, PsyD, MSW, Marriage and Family Counselor, LCSW
We pair great clients with great therapists. Our online network includes a variety of therapists in multiple states so we can provide our clients with solid, research-based therapies that work. We offer Individual Therapy, Couples Therapy, Family Therapy, DBT and RO-DBT Groups, and Child & Adolescent Therapy.
Immediate openings with the top therapists in the nation are available in multiple states.
10 Years Experience
In-Person in Nashville, TN
Online in
Multiple States
California, Louisiana, Massachusetts, New York, Vermont
,
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
