Online Acceptance and Commitment Therapy therapists in New Jersey
We are proud to feature top rated online Acceptance and Commitment Therapy therapists in New Jersey. We encourage you to review each profile to find your best match.
Acceptance and Commitment Therapy
Sari Fleischman
Psychologist, PsyD
I provide online therapy to accommodate many schedules and offer the convenience and comfort of having your appointments in the comfort of your own space.
10 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Acceptance and Commitment Therapy
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
Self-discovery and growth can feel scary, as a therapist it's my role to support you. My approach is to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance. Together, we can work in a solution-focused manner to help you recognize the patterns in your life or relationships that may be holding you back. I’m a trauma informed therapist that works with individuals and couples with optimism and understanding about the challenges they face.
4 Years Experience
Online in
New Jersey
(Online Only)
Acceptance and Commitment Therapy
Tabeer Qazi
Therapist, LSW
I have a vibrant personality that I show in the most authentic way. I am a person with a firm belief in advocating for my clients inside and outside the therapy room. I will show up for you if you need help involving other family or partner participants in therapy sessions. I connect a session with the next session with a journaling prompt or a big feeling exploration during the week. I also make sure I do not abruptly end sessions and take the last few minutes to do some grounding and mindfulness exercises helping clients feel less overwhelmed when they leave the therapy room.
I use evidence-based practice in addition to building a genuine connection with my clients. I help them find their intrinsic strengths and their innate ability to explore who they are and what changes they want for themselves. I also encourage my clients to see how their problems are connected to the greater context of social milieu.
There will never be a 'right' time. One doesn't have to begin psychotherapy only after some life-jarring event has happened. It can be initiated during the most mundane and regular phase of life where one might feel 'stuck'.
The hardest part will be taking the first step. After that, I will be there with you at every step in our therapeutic journey together.
3 Years Experience
Online in
New Jersey
(Online Only)
Acceptance and Commitment Therapy
Safer Spaces Therapy Services, LLC
Psychologist, Psy.D.
You've taken a brave step by exploring your therapy options. When you're ready, you can take the next step by choosing a therapist who specializes in your needs. I'm a licensed Clinical Psychologist based in Maryland, specializing in anxiety & stress, depression, breakups and separations, navigating family conflict, people pleasing tendencies, culture and identity, and trauma. I take a compassionate and personalized approach to support clients in gaining insight, processing past experiences, and creating a more meaningful life. I invite you to reach out for a free 15-minute consultation to discuss your needs.
4 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Acceptance and Commitment Therapy
Christina Andino
Licensed Clinical Social Worker, LCSW
We offer an easy and secure way for you to connect with us on your mobile device with the Simple Practice Client Portal App and website.
7 Years Experience
In-Person in Montclair, NJ 07042
Online in
Multiple States
Florida, New Jersey, North Carolina, Utah
Acceptance and Commitment Therapy
Ilana Lane
Psychologist, Ph.D., therapy for anxious overachievers
I offer online therapy to clients in 40+ states via a secure Telehealth platform. My clients are often anxious overachievers who may be experiencing symptoms of anxiety, burnout, compassion fatigue, depression, stress, and/or trauma-related symptoms. Using only proven strategies, we will work on identifying and addressing challenging thoughts, behaviors, body sensations, and emotions, and collaborate to help you get unstuck and living a life that's more aligned with what matters most to you.
13 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Acceptance and Commitment Therapy
Laura Matunas
Therapist, LSW
Regardless of your presenting problem, the impact of therapy can be life-altering, not just for yourself but for those around you. My clients can expect a judgment-free, safe zone to discuss their goals and concerns at a pace that feels comfortable. While I might nudge a client towards further analysis, I respect autonomy and self-determinism. I am here to provide resources, strategies, support, and insight as we work together in navigating difficult life circumstances, processing painful past experiences or overcoming barriers that are keeping you stuck.
The strategies I use in therapy vary case by case but are all strengths-based and trauma-informed. My highly customized approach to treatment means a client can expect someone who will provide resources and support based on what works for them to achieve maximum results.
It takes emotional energy and strength to genuinely look at yourself and work towards improvement. This task might seem daunting and is easier to put on the back burner. However, a better “you” is inside waiting to emerge and live a more fulfilled life. Don’t you want to meet them?
4 Years Experience
Online in
New Jersey
(Online Only)
Acceptance and Commitment Therapy
Julie Madan
Therapist, LSW
When you get into session with me, I hope the first thing you feel is a deep exhale. Therapy can provide us that moment to breathe and sort through whatever needs attention at that time. While life’s challenges may be ever changing, I hope you will find a stability and consistency that helps you face anything. Trust the process and trust yourself to direct that process in the way that feels best for YOU.
Holding a time every week to talk honestly about what you are going through can be SO beneficial. In therapy, we will work to process thoughts and feelings in a variety of ways. I hope that when you work with me, you leave our sessions feeling a deeper sense of belief in yourself and clarity surrounding things going on in life.
Starting therapy requires a bit of a leap of faith. You might question, "will this really work?" or "why should I talk to a total stranger about my life?!" But I want you to know, you are in the driver's seat. You decide what you want to talk about and what you do not want to talk about.
3 Years Experience
Online in
New Jersey
(Online Only)
Acceptance and Commitment Therapy
Leo Massey
Therapist, LMSW
I received comprehensive DBT training under renowned expert Dr. Andre Ivanoff from Behavioral Tech Institute. I pursue ongoing education through institutional programs including Yale's and Rutgers' culturally sensitive care with LGBTQ+, Jewish, and Israeli clients. This enables tailored, effective treatment fostering openness and motivation.
2 Years Experience
In-Person in Manhattan, NY 10166
Online in
Maryland, New Jersey, New York
Acceptance and Commitment Therapy
Alysa Bowman
Therapist, LSW
I specialize in working with individuals from early adolescence through middle adulthood, guiding them through challenges like anxiety, depression, and suicidal ideation. My approach is grounded in evidence-based practices, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques from Dialectical Behavior Therapy (DBT). Together, we’ll create a personalized plan tailored to your unique needs, empowering you to navigate life’s difficulties with resilience. While starting therapy can feel daunting, its positive impact can be truly transformative.
Building strong rapport and creating a trusting therapeutic relationship is key to effective therapy and establishing this connection is my primary focus when we begin working together. Outside of therapy I’m a new mom and activities like reading and yoga have become my cherished moments of mindfulness.
If you’ve been debating whether therapy is right for you, consider whether the potential benefits outweigh the discomfort of starting. In my own experience, the time spent procrastinating or questioning could have been used to learn new skills that make a meaningful difference. Don’t hesitate—each step forward is an opportunity for growth.
4 Years Experience
Online in
New Jersey
(Online Only)
Acceptance and Commitment Therapy
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hi! Are you dealing with stress, going through a bit of a rough patch, or just need someone to talk to? Whether it's managing anxiety, healing old wounds, feeling misunderstood, or facing the unique challenges life throws at you, I'm here to support you.
15 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Acceptance and Commitment Therapy
Mrs. Alisa Kamis-Brinda
Licensed Clinical Social Worker, LCSW, LCADC
Serenity Solutions offers online therapy to people struggling with anxiety and stress management, anger management, pregnancy and postpartum anxiety and depression, and addictions. We help overwhelmed, stressed-out professionals and parents learn how to slow down anxious and angry thoughts in healthy ways so that they can be in the present moment, relax, and enjoy life again.
23 Years Experience
In-Person in Philadelphia, PA 19102
Online in
New Jersey, Pennsylvania
Acceptance and Commitment Therapy
Rosana Hernandez
Therapist, LSW
I support clients through challenges like anxiety, depression, trauma, and navigating complex family and relationship dynamics. I use a blend of mindfulness practices, CBT, DBT, and personalized coping strategies to help clients feel more grounded and empowered. Therapy can create a transformative space where individuals gain clarity, build resilience, and develop healthier ways to cope with life's ups and downs. Ultimately, it fosters self-discovery and growth, helping clients lead more fulfilling lives.
I create a warm, safe space for clients to explore their thoughts and emotions without judgment, fostering open dialogue and calm. Outside of therapy, I enjoy time with my rescue dogs, practicing yoga, and promoting mental health awareness on social media. I believe in blending light-heartedness with genuine connection to enhance the therapeutic journey.
Now is the perfect time for therapy, as growth starts with embracing change. Seeking help is a courageous step toward understanding yourself and building a fulfilling life. You deserve the chance to explore your feelings, gain insights, and create positive change—taking that first step can lead to profound transformations.
2 Years Experience
Online in
New Jersey
(Online Only)
Acceptance and Commitment Therapy
Lisa Denish
Therapist, LAC
I believe therapy is a gift that can guide anyone toward healing and growth. Whether you’re navigating life’s biggest changes or simply seeking someone to talk to on a good day, I’m here for you. I work with clients facing mood disorders, trauma, stress, and more—from major events to everyday hurdles. Together, we’ll explore how your mind works, giving you tools to not only manage life but to thrive. My goal is to help you find deeper self-awareness, empowering you to turn life’s challenges into opportunities for growth and transformation.
Creating a space where you feel safe, heard, and supported is at the core of what I do. My collaborative approach blends kindness, humor, and a bit of sass. We'll work together to get you where you want to be. Sometimes, I might weave in my passions—animals, nature, fitness, and true crime podcasts—fostering a genuine connection.
Counseling offers a confidential, judgment-free space to share your thoughts and feelings. We all need someone to talk to, and through therapy, you'll gain valuable insights into yourself and others. Self-care is essential—you deserve to care for your mind just like your body. Therapy is an investment in yourself, and you’ve already taken the first step!
4 Years Experience
Online in
New Jersey
(Online Only)
Acceptance and Commitment Therapy
Darlene Alvalle
Licensed Clinical Social Worker, LCSW
My therapy style addresses the mind and body connection to support mental health and healing - bringing all layers and aspects of our clients into the therapy and mental health space! Incorporate more than just talk therapy.
15 Years Experience
Online in
Massachusetts, New Jersey, Pennsylvania
(Online Only)
Acceptance and Commitment Therapy
Johanna Isaacs
Psychologist, Psy.D., PsyPACT Participant
I am a fully online/virtual therapy practice and provide all of my sessions via Google Meet video. Clients come to me looking for a psychologist who is on their side and focused on creating change, because therapy should be a place where you feel accepted for who you are and guided to find relief. I will help you understand how your brain works. I'll show up as a real person, challenge you when you need it, and be truly invested in you and your goals.
13 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Acceptance and Commitment Therapy
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
Are you noticing signs of stress? Striving for balance? Have you experienced professional burnout, felt overwhelmed, or avoided difficult decisions, even when you knew what to do? If you are facing personal, family, or career challenges, Dyer Psychology can help.
Our practice is suited to address a wide range of patient concerns. We focus on what matters to you and offer accessible strategies that promote self-awareness and personal empowerment. Therapy at this level transforms!
8 Years Experience
In-Person in Houston, TX 77008
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Acceptance and Commitment Therapy
New Path Therapy
Licensed Professional Counselor
Making a change can be a scary process but with the guidance of the right therapist it can be rewarding. At New Path Therapy we can help you overcome challenges, learn more about yourself, achieve goals, and increase satisfaction in your life. We provide a genuine, warm, and open environment that allows you to explore your difficulties, understand your strengths and weaknesses, and develop insight. We view each individual we work with as unique and strive to create an environment that is best suited for your personal needs. Our therapists will come up with a comprehensive treatment plan and adjust as you both may see fit throughout the course of treatment.
We specialize in treating anxiety, depression, grief, relationship difficulties, life transitions, mood disorders, couples therapy, narcissistic abuse recovery, and trauma/PTSD. We work with adults of all ages and diverse backgrounds. We use a client-centered, solution-focused approach to therapy.
8 Years Experience
Online in
New Jersey
(Online Only)
Acceptance and Commitment Therapy
Dr. Stephanie Best LLC
Psychologist, PhD, HSP-P
Enjoy the convenience and easy access of superior-quality therapy from the privacy and comfort of your own home, or wherever you're located in most U.S. states! More and more studies are showing online therapy to be just as effective as traditional in-person therapy, and in some cases, even more effective. Call today for a free phone consultation!
14 Years Experience
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
(Online Only)
Acceptance and Commitment Therapy
Jem Wong
Marriage and Family Therapist, LMFT
With schedules being a constant battle in today's life, Jem offers virtual appointments through video conferencing software, so you can receive the benefits of therapy or coaching from the comfort of your home. This service can be used in conjunction with office visits or simply by itself.
2 Years Experience
In-Person in Brooklyn, NY 11211
Online in
Multiple States
Connecticut, New Jersey, New York, Pennsylvania, Tennessee, Texas
