Online Anger Management therapists in New Jersey
We are proud to feature top rated online Anger Management therapists in New Jersey. We encourage you to review each profile to find your best match.
Anger Management
KAREN L GUTHERLESS
Therapist, LIMHP CPC AND OTHER LICENSE IN TN, MN, KS, IA, NJ
I understand that anger often times more than not can be an underlying issue beneath other feelings. The goal is to understand oneself from the inside out.
12 Years Experience
In-Person in North Platte, NE 69101
Anger Management
Christina Andino
Licensed Clinical Social Worker, LCSW
In the realm of anger management therapy, my therapeutic approach revolves around comprehending the unique underlying causes and triggers for each client. In our sessions, we delve into the origins of their anger, analyzing thought and behavior patterns. I create a supportive environment where clients can openly express their emotions without judgment.
Collaboratively, we focus on crafting effective coping strategies, refining communication skills, and mastering stress-management techniques. By nurturing self-awareness and imparting healthy outlets for expressing and channeling anger, I empower clients to navigate challenging situations with greater adaptability. This journey leads to enhanced overall emotional well-being and fosters healthier interpersonal relationships.
7 Years Experience
In-Person in Montclair, NJ 07042
Online in Multiple States
Florida, New Jersey, North Carolina, Utah
Anger Management
Mindful Power LLC
Counselor/Therapist, LMHC
Utilizing CBT to identify sources of anger and effective means of managing
15 Years Experience
Anger Management
Institute for Personal Growth
Licensed Clinical Social Worker
We have several therapists who specialize in anger management and related issues.
41 Years Experience
Anger Management
Megan Shurtleff
Counselor/Therapist, LSW
Managing your anger is a process but is absolutely possible. With consistent therapy we will find where your anger stems from. Once you have an understanding of the trauma that made this condition possible, we can come up with alternate ways to handle situations that have angered you in the past and put a plan in place going forward.
4 Years Experience
Anger Management
Dr. David Leibovitz
Psychologist, Psy.D.
A big motivator for change in anger clients is the recognition of the costs of anger/aggression. Often there are severe consequences to clients' anger issues including problematic or lost relationships, problems at work, legal issues, and others. Clients need to understand that what they have been doing to cope with anger has not worked for them. Chances are their methods have actually driven them away from the very things that are most meaningful to them. This recognition sets the stage for behavioral change. Additionally, anticipation of consequences is a powerful management tool.
We teach basic principles through psychoeducation early in the treatment process. For instance, it is important to note that anger is normal feeling. However, this normal feeling can turn problematic when anger becomes aggressive behavior.
There are two different types of aggression that I want to discuss: passive anger and aggressive anger.
Passive anger tends to be expressed with manipulation, secretive behavior, self-critical thoughts, suicidal ideation, and other modes. Passive anger is often not recognized because there are no apparent outbursts or exhibitions.
The more widely recognized form of anger problem, aggressive anger,has very different symptoms, such as demonstrated acting out, revenge seeking behavior, violence, and other forms.
In my anger treatment methodology, I target 4 main areas of aggression.
Physical aggression toward others (e.g., physical fights and altercations).
Verbal aggression toward others (e.g., yelling, screaming, arguments, threats)
Aggression toward property (e.g., breaking things, throwing things, punching holes in walls)
Aggression toward oneself, or aggression turned inward. This is the realm of self injurers such as self-injury (e.g., cutting, suicide attempts). These people often say "I'm not angry, I'm just depressed".
Another concept in anger treatment is the recognition that aggression is a choice we make. I want to help my clients and group members begin to develop a sense of responsibility as well as an internal locus of control. Also we will practice being empathic, that is, understanding situations from others perspectives, stepping out of our own shoes.
Another portion of treatment is the recognition that anger is almost always a secondary emotion. There are numerous underlying "primary emotions" that drive anger. These include fear, shame, guilt, frustration, feeling disrespected, hurt from abuse, and many others. The work we do on the primary emotions is important for a couple of reasons:
We begin to process some inner conflicts and painful experiences, even early in life, that have contributed to our personality development, our view of ourselves, and the way we conceptualize relationships and the world around us.
We glean insight into our own personal sensitivities, or triggers, so that we become aware of warning signs, then let off steam by means of communication or stress reduction activities, before we explode.
Another important aspect of anger management is addressing the tendency of many clients to hold onto bitterness and hostility for an unhealthy period of time. This has many negative consequences on the person's physical health and often keeps patients in a stuck position. We need to learn acceptance through forgiveness (for ourselves, not the other person) through mindfulness skills practice empathy training, behavioral techniques, and values clarification.
23 Years Experience
Anger Management
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
It's often anger outbursts that ruins relationships, impedes job growth, and harms children's development. Clients usually know this well and need help to get their anger under control. Our therapists are trained to provide skills and insight to make this happen.
27 Years Experience
Anger Management
Launi Treece
Psychologist, PhD
I like to start with using CBT to determine the thoughts leading up to the anger. We also will work on behaviors to replace the angry behaviors. I can teach assertive communication skills and emotion regulation skills such as breathing. We can also determine if the anger is the surface emotion for other deeper emotions that need to be processed.
26 Years Experience
In-Person in Renton, WA 98057
Online in
PSYPACT states
Alabama, Arizona, Arkansas, CNMI, Colorado, Connecticut, Delaware, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, Tennessee, Texas, Utah, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
Anger Management
Patrick McNamara
Psychiatric Nurse/Therapist, MSN, APRN, PMHNP-BC, BSN, RN, CCRN
I offer personalized anger management programs designed to help clients understand and control their emotions, using cognitive behavioral techniques and stress-reduction strategies to promote healthier emotional responses.
7 Years Experience
In-Person in Livingston, NJ 07039
Online in New Jersey
Anger Management
Thomas Kirchenheiter
Therapist, LSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
2 Years Experience
Online in New Jersey
(Online Only)
Anger Management
Rachel Peyser
Therapist, LAC
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
3 Years Experience
Online in New Jersey
(Online Only)
Anger Management
Laura Matunas
Therapist, LSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
4 Years Experience
Online in New Jersey
(Online Only)
Anger Management
Julie Madan
Therapist, LSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
3 Years Experience
Online in New Jersey
(Online Only)
Anger Management
Patricia Valencia
Licensed Mental Health Counselor, LMHC, LPC
The ability to feel and express anger is layered; it can show up in explosive episodes, persistent acute tension, or both. Anger is a great example of a physical and mental health being one.
11 Years Experience
Anger Management
Leo Massey
Therapist, LMSW
To help individuals with anger management, I utilize various intervention methods, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT). DBT skills are particularly helpful for individuals experiencing intense emotions. I look forward to working together to help you achieve your therapeutic goals!
2 Years Experience
In-Person in Manhattan, NY 10166
Online in Maryland, New Jersey, New York
Anger Management
Eman Khalil
Licensed Clinical Social Worker, LCSW
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
3 Years Experience
Online in New Jersey
(Online Only)
Anger Management
Keneisha Newland-Brathwaite LGSW, LMSW, MA Psy
Therapist, Serenity, Courage & Wisdom Counseling
At SCW, we help clients to understand the onset of their triggers, along with knowing how to successfully manage their anger.
7 Years Experience
Anger Management
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
CSP employs highly trained therapists who can help clients recognize and regulate their anger through a variety of therapeutic modalities. Key aspects of our treatment for anger includes assisting out clients in identifying triggers and responses, learning coping strategies to diffuse anger, changing attitudes and thought patterns, improving communication, and problem solving. We provide education and support on the cycle of anger and its interpersonal effects. Our goal for our clients who seek therapy for anger management involves developing emotional regulation and life skills to improve their well-being and interpersonal relationships!
7 Years Experience
Anger Management
Frederick Rotgers
Psychologist, PsyD, ABPP
I utilize acceptance based approaches including mindfulness and ACT
38 Years Experience
In-Person in Woodbridge Township, NJ 08830
Online in New Jersey
Anger Management
Mackie & Pammie LLC
Licensed Clinical Social Worker, LCSW, LCADC, CCS
12 week certificate program for anger management group therapy.
Written reports provided as needed.
Individual therapy will focus on psychoeducation, triggers, physical symptoms, core thoughts, positive self talk, forgiveness and coping skills.
23 Years Experience
In-Person in Cranbury, NJ 08512
Online in New Jersey
