Online Stress therapists in New Jersey
Stress
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Stress at some level eventually impacts everyone. It can help motivate us to achieve higher results and it can become overwhelming and destructive. By learning to understand your sources of stress you can start making changing in how you think about and react to life's challenges.
18 Years Experience
Stress
Dr. Amanda Roberts
Psychologist, PhD Clinical Psychology, Masters in Marriage Family Therapy
Unaddressed stress is the basis for most medical and psychological afflictions. Close to 90% of all presentations in primary care physicians' offices are stress-related conditions treatable through outpatient psychotherapy. Dr Roberts will work diligently with you to develop dedicated practices to mitigate unnecessary stress. Through a mix of meditative practices and clinical tools you will learn ways to effectively manage and prevent the accumulation of stress.
39 Years Experience
Stress
Sherrie Kaelin
Licensed Professional Counselor, LMHC, LPC, LCPC
Stress can have a tremendous impact on our quality of life. It is also increasingly impacting people's health. I utilize cognitive behavior therapy to assist clients with reducing feelings of stress.
25 Years Experience
Stress
New Leaf Counseling and Wellness
Psychologist
Addressing stress in therapy involves a proactive and holistic approach aimed at addressing the various physical, emotional, and cognitive components of stress. Through evidence-based techniques such as mindfulness-based stress reduction (MBSR), relaxation training, and cognitive-behavioral therapy (CBT), I assist clients in identifying stressors, developing coping strategies, and fostering resilience. By creating a supportive and non-judgmental therapeutic environment, I empower clients to explore underlying causes of stress and implement practical tools to manage it effectively. My specialized expertise enables me to guide clients toward achieving a healthier balance, enhancing overall well-being, and cultivating long-term stress management skills.
23 Years Experience
Stress
Insight Psychological Group
Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Stress is the visceral experience of worry and strain. Often the reaction to ongoing stress is depression, irritability, illness or anger. Clients seek therapy when this alarm signal is blinking red, and that's precisely the purpose of it. In therapy, a client can help figure out what needs to be done in a more manageable way, and what should really stop being done; and then build the courage to start to make changes.
27 Years Experience
Stress
Alyssa Kushner
Licensed Clinical Social Worker, LCSW
We live in a world with tons of stressors and responsibilities. From work or school, to relationships, and to keeping up with your own self care - it can be hard to manage it all. Stress isnt a bad thing, however if it becomes unmanageable and chronic with no work toward moving through it, it can lead to burn out, depression or anxiety, and exhaustion. Through therapy, we will develop foundations of self care, stress management, and learn ways to manage and cope with difficult feelings. If its related to other people we will work on setting better boundaries, attending to your needs before others, and learning how to say no. I bring a trauma-informed, somatic, and holistic lens and I am trained in EMDR & DBT. Though, I believe the therapeutic relationship is more important and will prioritize creating a safe trusting space.
6 Years Experience
Stress
Jenna Sackman - Online/Virtual Therapy
Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!
6 Years Experience
Stress
Psychotherapy.Com
Psychologist, Ph.D.
Cognitive Behavioral Treatment to reduce stress
28 Years Experience
Stress
Barry Lipscomb
Hypnotherapist, CHT
Some days just seem like too much to manage and you don’t know how to move forward. The stress of daily life – your job, responsibilities at home, and managing your relationships takes all the time you have. You either have no time left for yourself and are so stressed and exhausted you are not able to enjoy what time is left for you.
Using guided meditation and hypnotherapy, I help you access your own inner wisdom and find the stillness within yourself as a resource for navigating life more naturally and effortlessly. Together we will discover how to work through stress and find a more balanced experience of life.
Contact me to schedule a complimentary 15-minuyte information session to learn more about Depth Hypnosis counseling sessions and how you can move through the stress in your life for more peace and ease.
4 Years Experience
Stress
ANEW Christian Counseling
Licensed Clinical Social Worker, MTS, MSW, LCSW
When we encounter something in their environment or life that we feel is extremely challenging, difficult, or too much for us or our resources to handle - we experience stress. Prolonged chronic stress can interfere with your family life, relationships, job, and overall productivity. Failure to get a handle on stress can seriously put your health and other areas of your life in jeopardy. I use therapeutic strategies and interventions to assist clients with identifying their common stressors and triggers and I teach them coping and stress management strategies to aid in decreasing their stress levels.
14 Years Experience
Stress
Darlene Witcher
Psychologist, PhD
Stress affects a wide range of functioning if not managed effectively. We will identify and practice stress management strategies which best fit for you.
32 Years Experience
Stress
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you through experiencing stress. She can help you navigate your emotions around what your experiencing and ultimately help you manage your stress and help you to feel more peaceful and calm.
9 Years Experience
Stress
Dr. Nicole Parkes
Psychologist, PsyD
I offer a sanctuary for those weighed down by the burdens of stress. I understand how stress can quietly seep into every crevice of life, clouding judgment, straining relationships, and overshadowing joy. With a blend of empathy and expertise, I work with clients to uncover the sources of their stress, whether they lie in the chaos of daily life, professional pressures, or personal challenges. Our collaborative journey is about more than managing symptoms; it's about cultivating a sense of inner calm, resilience, and balance. Together, we will navigate the complexities of your stressors, transforming them into opportunities for growth and peace, allowing you to reclaim a life defined not by stress, but by serenity and strength.
8 Years Experience
Stress
Dr. Heather Lampton
Psychologist, PsyD
As a licensed psychologist, I provide personalized guidance and evidence-based interventions to help you regain control and find balance in your life. Together, we'll explore the sources of your stress, develop effective coping strategies, and cultivate resilience to navigate life's challenges with greater ease.
22 Years Experience
Stress
Dr. Juliette Osborne, PMHNP-BC, FNP-BC
Psychiatric Nurse/Therapist, PMHNP-BC, FNP-BC
I specialize in stress management and provide compassionate support and practical solutions at PJO Health Services. With personalized approaches tailored to individual needs, I assist clients in identifying stressors, developing coping strategies, and regaining control of their lives. Through therapy, relaxation techniques, and lifestyle changes, I help people reduce stress, build resilience, and find balance. Let us work together to make life's challenges more manageable and stress-free.
15 Years Experience
Stress
Dr. Tara Thompson
Psychologist, PsyD
Let me help you conquer your fears so you can start living the life you want. I am goal orientated and solution focused.
Stress
Natalie Cometa
Licensed Clinical Social Worker, LCSW
Most of us experience stress at one point in our lives. I have worked with children and adults (ranging from ages 10-90) who have experienced different life stressors, including relationship difficulties, chronic illness, loss of a loved one, suicidal thoughts, job stress, and more.
10 Years Experience
Stress
Dr. Natassia Johnson
Psychologist, Ph.D., LPC
Stress is ubiquitous and can leave you feeling exhausted and hopeless. It's important to explore the origins of your stress and learn about the missing pieces of your experiences that can help alleviate it.
1 Years Experience
Stress
Francesca Viola-Hamilton, LCSW
Licensed Clinical Social Worker, LCSW
Do you find yourself constantly on edge, with everything? While there are several different reasons for this feeling, the most common one is stress. Stress is a significant part of people's lives, but it doesn't always have to be the most prominent daily experience for you. My goal is to provide a safe and supportive space where you can identify and explore areas of stress, and develop some skills to manage it effectively.
19 Years Experience
Stress
Julie Madan
Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.
3 Years Experience