Online Acceptance and Commitment Therapy therapists in New York
Acceptance and Commitment Therapy
Tehila Zuroff
Counselor/Therapist, LLMSW, LMSW
In today's fast-paced world, the stresses of everyday life can weigh heavily on our shoulders. But what if relief was just a click away? Welcome to the transformative realm of online therapy, where comfort meets convenience in the digital age.
2 Years Experience
Acceptance and Commitment Therapy
Alex Conway
Licensed Mental Health Counselor, LMHC
My holistic approach to therapy integrates evidence-based techniques with a profound understanding of societal dynamics. I prioritize creating a nurturing and nonjudgmental space where you feel supported in exploring your experiences, emotions, and challenges. Through a focus on fostering self-compassion and empathy, I will help you navigate your journey with resilience and authenticity, empowered to embrace your true self.
My approach involves collaborative goal-setting and personalized interventions tailored to your unique needs and preferences. Drawing from a range of therapeutic modalities, including cognitive-behavioral therapy, mindfulness-based practices, and positive psychology, I will help you develop practical coping strategies and build resilience in the face of life's challenges.
Moreover, my extensive background working with diverse populations, particularly marginalized communities, ensures culturally sensitive and affirming care. You can expect a therapeutic partnership that honors your identity, experiences, and cultural background while providing effective support for your growth and well-being. Choosing me as your therapist means embarking on a transformative journey of self-discovery, empowerment, and lasting positive change.
9 Years Experience
Acceptance and Commitment Therapy
Regina Lazarovich
Psychologist, PhD
If you’re tired of fear, anxiety, and insecurity running your life, I can help you take charge! I can help with anxiety, panic attacks, phobias, OCD, ADHD, skin picking, hair pulling, binge eating, emotional eating, negative body image, and perfectionism.
I create a safe and non-judgmental space where you can be yourself. My style is attentive, compassionate, and encouraging. Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result of our work together, you'll cultivate more peace, confidence, and joy.
I’ve helped hundreds of clients over the past fifteen years. I'm skilled in several evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Exposure and Response Prevention (ERP), Acceptance and Commitment Therapy (ACT), Inference-Based Cognitive Behavioral Therapy (I-CBT), Comprehensive Behavioral Treatment (ComB), Dialectical Behavior Therapy (DBT), Mindful Self-Compassion (MSC), Health at Every Size (HAES), and Intuitive Eating. I’ll tailor these approaches to your unique circumstances and needs. Together, we’ll set goals, and I will create a treatment plan to help you reach them. I'll help you take small steps to make positive changes in your life and support you every step of the way!
Meeting with a new therapist can feel scary and vulnerable. That's why I offer a free 20-minute consultation to help you get a sense of my approach and to ensure that I'm the right fit for you. Visit my website to learn more: www.CompassCBT.com
12 Years Experience
Acceptance and Commitment Therapy
Adrian Ramírez
Psychologist, PhD
Te invito a comenzar un proceso de cambio personal, de manera online y en tu idioma, a precios accesibles.
10 Years Experience
Acceptance and Commitment Therapy
Celestine David
Counselor/Therapist, MHC-LP
Frederick Douglas once said, "Without struggle, there can be no progress.” Today, our society is struggling. We're experiencing stress like never before. Our daily roles strain our minds, bodies, and souls.
However, perhaps this experience is an opportunity—an opportunity for you to focus on yourself like you never have before. Let me be your guide and meet you where you’re at in this moment. By working together, we can explore your past and present struggles in order to envision a better future for yourself.
I work with clients to change their negative thought patterns, cope with difficulties, or move through life transitions. I focus on solutions appropriate for you to concentrate on your awareness, and manage your stress. By creating a “safe space” to nurture the client-therapist relationship, you’ll move toward empowerment and growth. I believe in meeting you where you’re at based on your needs, history, and experiences. By working together, we can get you closer to your ideal self—the self you envision with optimism, excitement, and hope.
10 Years Experience
Acceptance and Commitment Therapy
Nicole Schullo
Counselor/Therapist, MHC-LP
The world is great at telling us that we’re not enough. Not good enough, not skinny enough, not successful enough, not funny enough. But I’m here to tell you that these “not enoughs” are wrong. I know you don’t believe me yet - that’s what therapy is for.
Your journey might remind me of my own. Witnessing people I care about grapple with anxiety and depression, and enduring the hurdles of an eating disorder in my adolescent years, I was exposed to the less-than-perfect parts of being human. It motivated me to make sure others don't face the same barriers. Now, as a therapist, I'll show you that recovery, growth, and thriving are possible.
You're not just another client. In our space, you’ll find warmth, authenticity, and a sprinkling of humor. Here, you're celebrated for who you truly are. Leveraging my background in clinical therapy, coupled with tools like Cognitive Behavioral Therapy, I’ll cheer you on and watch you grow.
Your decision to get help is the first step. I'm right here, ready to walk this path alongside you. Warm, kind, optimistic, and genuine - that's me in a nutshell. And you? You're deserving of every ounce of support and respect.
5 Years Experience
Acceptance and Commitment Therapy
Dr. Paige Hover
Psychologist, PsyD
Dr. Hover has been providing exclusively online/remote services since 2020. She is comfortable with technology and her practice is well equipped to provide online services. Online therapy offers greater flexibility and is just as effective as in person therapy.
9 Years Experience
Acceptance and Commitment Therapy
Tess Nagle
Licensed Clinical Social Worker, LMSW
When your past is filled with pain and trauma, it can be incredibly hard to trust someone to walk alongside you in your life. Reaching out and seeking therapy is not an easy choice. Congratulations on being brave and taking the first steps toward a better, healthier you! If you feel you have been pushed aside by society, I offer a safe place where everyone is welcome, regardless of background.
I am deeply passionate about working with marginalized people. I want to help those who have been pushed to the side by society find a positive way forward, in whatever way I can. Does this describe you? I would be honored to share a conversation with you.
The only thing I ask from my clients is an open mind. Press pause on the world for a short time and explore your inner thoughts, desires, emotions, and traumas. I can help guide you to the root cause of many of your behaviors and discover the driving force in your life.I will push you at times to challenge your discomfort to help you grow stronger and be more in control of your life. By learning how to be adaptable and resilient, you can come out a healthier, brighter version of you!
3 Years Experience
Acceptance and Commitment Therapy
Jake Goldstein
Licensed Clinical Social Worker, LMSW
Therapy offers us a powerful space for reflection, healing, and liberation, but, just like life, it’s not always an easy process. I’m here to be your ally through every step of this journey, to make your therapy as smooth, supportive, and helpful for you as possible. Above all else, I aim to cultivate a space of openness and peace, where you feel not only seen and valued for who you are, but also heard and supported for what you’re going through. No topic is off-limits – seriously – I’m here for it all!
Our work together can and will take many forms, based on your needs, your goals, and your feedback. I incorporate insights and draw techniques from various styles of therapy that create space for you to expand your thinking, process your pain, face your fears, develop new skills, embrace your strengths, find your voice, and be kinder to yourself.
We have all felt pain, loneliness, anger, burnout, fear, confusion… none of us can get through this complex, challenging world without some help. Seeking and accepting that support is one of the strongest things someone can do to improve their life. No matter where you’re at in your journey, I’m here for you, and we’ll work together to keep moving forward.
2 Years Experience
Acceptance and Commitment Therapy
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
My online therapy sessions are structures to be quite similar to in person counseling. Most clients I see remotely report that they have benefited as well as they would have in person. In addition, I have utilized Zoom and related media before COVID as I have taught psychology classes and continuing education courses online for many years.
37 Years Experience
Acceptance and Commitment Therapy
Marissa Williams
Licensed Clinical Social Worker, LMSW
Do you ever find yourself longing for a roadmap to navigate the intricate paths of work, school, relationships, AND the seemingly elusive task of keeping your beloved plants alive? All of this, while wading through the unpredictable currents of your 20s, 30s, and 40s? If you're grappling with overwhelming emotions, self-doubt, trauma, interpersonal challenges, or just a pervasive sense of feeling stuck in negative cycles, I invite you to join me on a transformative journey.
Always remember, the possibility of healing and transformation is within reach. You don't have to confront your difficulties in alone. I'm here to provide you with the support, direction, and a safe haven to explore your path. Reach out today, and let's embark on a journey of growth and resilience together. You deserve a better and brighter tomorrow.
3 Years Experience
Acceptance and Commitment Therapy
Cheerful Heart Mental Health Counseling PLLC
Licensed Mental Health Counselor
Welcome to Cheerful Heart Mental Health Counseling, PLLC, where compassionate support meets convenient access. At Cheerful Heart, we understand that seeking therapy can be a significant step toward personal growth and well-being. Our online counseling services offer a safe and confidential space for individuals to explore their thoughts, feelings, and concerns from the comfort and privacy of their own space.
With our experienced therapists, you can embark on a journey of self-discovery, healing, and empowerment. Whether you're navigating life transitions, chornic or terminal illness, managing stress, coping with anxiety or depression, or seeking support for relationship issues, our team is here to help you thrive.
Through secure video sessions, we provide personalized therapy tailored to your unique needs and goals. Our approach is warm, collaborative, and non-judgmental, fostering a therapeutic alliance built on trust and empathy. We believe in the power of connection and strive to create a supportive environment where you can feel heard, understood, and empowered to create positive change in your life.
Take the first step towards a brighter tomorrow with Cheerful Heart Mental Health Counseling PLLC. Schedule your online therapy session today and embark on a journey towards greater resilience, happiness, and fulfillment. Your well-being is our priority, and we're here to support you every step of the way.
11 Years Experience
Acceptance and Commitment Therapy
Moya Sinclair
Counselor/Therapist, MHC-LP
When was the last time you looked in the mirror and said, “I love myself?” Life can move so quickly, making it difficult to make time for self-love and self-compassion. But as a friend once told me, working on yourself is the most important job you'll ever do- and it's one I want to help you pay attention to.
I'm a proud Jamaican immigrant who moved to central New York at the tender age of 8. My philosophy in life and therapy is deeply influenced by the principle of 'Ubuntu,' a philosophy found in many African countries that is summed up by the phrase ‘I am because you are.' This reminds me that as humans, we are intrinsically social creatures. We need each other for support, and it’s okay to seek it out when life gets heavy.
I draw from a variety of therapeutic approaches—play therapy, Gestalt psychology, CBT, and more—but my secret sauce? Existentialism and mindfulness, influenced by my love for music. You'll also find that humor is a regular guest in our sessions, diffusing tension and allowing for a more relaxed, authentic conversation.
My priority is to help you become more self-actualized. Let's vibe together as we get you to a place where you value yourself again.
5 Years Experience
Acceptance and Commitment Therapy
Joseph Barbera
Licensed Clinical Social Worker, LMSW
Ever felt like the world around you isn’t designed with you in mind? Like your voice isn't echoing as loudly or as clearly as it should? I’m on your team, and I’m here to validate what you’re going through, especially if you've experienced life from a marginalized perspective. I also want you to know, there's a space here for you—a sanctuary where your story is heard, acknowledged, and celebrated.
I've worked hard to understand the complexities of the human experience academically by studying Applied Behavior Analysis. But beyond textbooks, my approach is grounded in human connection. Together, we’ll discover your authentic self so you can move through the world more freely. Our sessions will reflect mutual respect and authenticity, and be guided by principles like humility and self-reflection.
I often recall Rumi's words, "The wound is the place where light enters you." Through our work, we'll tap into this light, allowing it to heal and guide. When the weight of the world seems overwhelming, or when sorrow seeps in, remember that time has a gentle way of healing. We'll learn acceptance in the process, allowing the light to mend, warm, and lead us toward newfound clarity.
5 Years Experience
Acceptance and Commitment Therapy
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I have had specific training in providing virtual therapy to ensure that my techniques and methods are just as powerful and effective this way.
23 Years Experience
Acceptance and Commitment Therapy
Amber Pitoniak
Licensed Clinical Social Worker, LMSW
By creating a therapeutic space for mental, emotional, and spiritual healing and well-being, we allow for post-traumatic growth and resilience, encouraging us to adapt and thrive. Engaging in therapy can further improve our resilience and coping resources, allowing us to heal from experiences of grief, trauma, loss, and bereavement, which naturally engender existential and spiritual crises. Healing is itself a process and a journey to be honored and respected. It is hoped that through greater awareness, understanding, and acceptance of this delicate process one may embrace healing in a way that is personally meaningful.
In order to provide a space for healing to unfold, I meet clients where they are at while listening with empathy, compassion, and understanding. By developing a strong client-therapist connection, while fostering a supportive environment, we will work together to help you achieve your goals.
While taking the next step in choosing to engage in therapy may seem overwhelming, it is helpful to know it can be highly rewarding. By understanding our deepest needs and nourishing our growth potential, we are able to achieve greater acceptance, life direction, and inner peace.
6 Years Experience
Acceptance and Commitment Therapy
Sarah Chung
Counselor/Therapist, MHC-LP
Representation and connection matter.
Growing up as an Asian American was often tough, especially when it came to mental health struggles. There were many times when I struggled to make a connection or find the support I needed. Today, my goal is to help remove the stigma around therapy, particularly in minority communities, and be that source of connection and support for young people.
Life can be unpredictable and challenging, sometimes even overwhelming. My main goal is to help you discover the best version of yourself by helping you recognize and increase your inner strengths, while providing you with personalized skills to best navigate life's challenges.
I provide a safe space to talk about your thoughts, feelings, and experiences. I want you to feel valued and important and promise to give you a listening, supportive ear whenever we connect. Therapy has its ups and downs, but I’m here to guide you through this journey.
2 Years Experience
Acceptance and Commitment Therapy
Under The Tree Counseling
Life Coach
Technology has changed so much over the last few years! Telehealth has allowed patients to feel free, yet still get the treatment needed for success. Telehealth provides the patient with flexibility, autonomy and unlimited opportunities for growth all at the comfort of their home
8 Years Experience
Acceptance and Commitment Therapy
Elena Katrantzos
Licensed Mental Health Counselor, LMHC
Telehealth sessions are offered through HIPAA secure telecommunications platforms.
12 Years Experience
Acceptance and Commitment Therapy
Soulful Psychology
Psychologist, LCSW
On line therapy is a wonderful option for those people who can not attend in person- there are benefits to on line work wherein over time the therapeutic relationship can deepen , grow and feel as if we are in the same space together- the screen fades away and the work that we do, together, transcends.
6 Years Experience