Therapy provides individuals with the tools, support, and guidance they need to address body image concerns, build resilience, and cultivate a more positive and compassionate relationship with their bodies. By seeking therapy, individuals can embark on a journey of healing, self-discovery, and empowerment that leads to greater self-acceptance and well-being.
We all want to feel good in our own skin. Lets work together to increase empowerment within ourselves and learn to love our body; which works so hard every day to keep us alive.
I embody a health at every size approach and support my clients in changing their thinking about their body’s. I use tools of body awareness, body acceptance and shifting attention from obsessively focusing on ones body to actively engaging in the overall wellness in their lives.
At Gateway To You Mental Health Counseling Center, we believe that everyone deserves to feel comfortable and confident in their own skin. Struggles with body image can impact your self-esteem, relationships, and overall well-being. Our compassionate counselors are here to support you in developing a healthier relationship with your body. Through a personalized and empathetic approach, we work together to challenge negative thoughts, embrace self-acceptance, and cultivate a positive self-image. Let us help you rediscover the strength and beauty that comes from within.
Therapy provides individuals with the tools, support, and guidance they need to address body image concerns, build resilience, and cultivate a more positive and compassionate relationship with their bodies. By seeking therapy, individuals can embark on a journey of healing, self-discovery, and empowerment that leads to greater self-acceptance and well-being.
Body image concerns can significantly impact mental health and overall well-being. As a therapist and coach, I specialize in supporting individuals who struggle with body image issues, including body dissatisfaction, eating disorders, and low self-esteem related to appearance.
Together, we explore underlying beliefs and emotions surrounding body image, challenge negative self-talk, and develop healthier perspectives towards oneself and one's body.
My approach emphasizes self-compassion, acceptance, and empowerment. I help clients cultivate a more positive relationship with their bodies and foster greater self-confidence and self-worth. Through compassionate and personalized therapy, I aim to assist individuals in embracing their unique selves and achieving greater peace and contentment with their bodies.
I firmly believe that body image issues/body dysmorphia are phenomenons that we are actually socially encouraged to have, making it especially thorny to untangle. That being said, it IS possible, and I genuinely appreciate being able to help others in that process.
Therapy provides individuals with the tools, support, and guidance they need to address body image concerns, build resilience, and cultivate a more positive and compassionate relationship with their bodies. By seeking therapy, individuals can embark on a journey of healing, self-discovery, and empowerment that leads to greater self-acceptance and well-being.
As a specialist in body image issues, I am dedicated to helping individuals develop a healthier, more positive relationship with their bodies. Through compassionate and personalized support, I work with clients to challenge negative self-perceptions, break free from harmful behaviors, and build self-acceptance. Whether you're struggling with body dissatisfaction, disordered eating, or self-esteem concerns, I offer practical tools and emotional guidance to help you cultivate body confidence and a more balanced, fulfilling life. Together, we’ll work toward embracing your body with kindness and respect.
Therapy provides individuals with the tools, support, and guidance they need to address body image concerns, build resilience, and cultivate a more positive and compassionate relationship with their bodies. By seeking therapy, individuals can embark on a journey of healing, self-discovery, and empowerment that leads to greater self-acceptance and well-being.
Treating body image concerns often involves a multifaceted approach. Therapy might begin with CBT to help individuals identify and challenge negative thoughts and beliefs about their bodies. It is crucial to build self compassion, encourage a focus on the bodies functionality and health versus appearance and society's values on thinness. The goal is to foster a healthier, more accepting view of one's body and to be in a more neutral then anything else.
Therapy provides individuals with the tools, support, and guidance they need to address body image concerns, build resilience, and cultivate a more positive and compassionate relationship with their bodies. By seeking therapy, individuals can embark on a journey of healing, self-discovery, and empowerment that leads to greater self-acceptance and well-being.
Licensed Mental Health Counselor, Licensed Mental Health Counselor
We personalize your treatment based on your unique needs. We treat children, teens, and adults with body image issues. We can help you discover new ways of thinking, and put into practice skills that can improve your self-esteem.
Therapy provides individuals with the tools, support, and guidance they need to address body image concerns, build resilience, and cultivate a more positive and compassionate relationship with their bodies. By seeking therapy, individuals can embark on a journey of healing, self-discovery, and empowerment that leads to greater self-acceptance and well-being.
Together, we will work to uncover the root causes behind your thoughts and feelings and provide you with concrete, practical tools you can use to combat overwhelming emotions.
Things can get better when you work with a therapist. We will help you develop insight into your thinking patterns to eliminate critical thoughts and promote a positive mindset.
Many adults and children experience discrepancies between their actual appearance and their body image. This impacts on their self esteem. Chantal helps individuals to accept and embrace the way they look
Therapy provides individuals with the tools, support, and guidance they need to address body image concerns, build resilience, and cultivate a more positive and compassionate relationship with their bodies. By seeking therapy, individuals can embark on a journey of healing, self-discovery, and empowerment that leads to greater self-acceptance and well-being.