Online Cognitive Behavioral (CBT) therapists in New York
Cognitive Behavioral (CBT)
Elana Weinstein
Licensed Clinical Social Worker, LMSW
There is a distinct mind-body connection that most of us are not aware of. When your mind suffers, your physical health soon follows. This very mind-body connection is something we will explore together in our counseling sessions. I focus on holistic healing methods that will bring together both the mental and physical aspects of yourself.
I welcome clients of all ages and from all backgrounds and strive to make our sessions together a judgment-free space. I specialize in helping individuals who struggle with life transitions, anxiety, and depression.
As we work together, I hope to help you find peace, purpose, and healing. In doing so, this may cause a ripple effect in your life that will impact others outside of therapy–creating a happier, healthier world around you.
In each session, I will meet you where you are and will give you the patience you need to work at your own pace. I will strive to be an active listener as you explore your feelings and experiences.
Are you ready to begin your journey of peace and healing? I look forward to our future together.
9 Years Experience
Cognitive Behavioral (CBT)
Caini Deng
Counselor/Therapist, MHC-LP
Feeling down, stressed, or out of control? I get it. Let me help you through what you're going through.
As an Asian immigrant therapist working in the United States, I encounter people of all colors, genders, religious beliefs, and sexual orientations. They may seek therapy because they are struggling with their identities. My job is to help them embrace themselves, rather than reject who they are.
I use a strengths-based approach to help you find peace - that means I’ll always be looking for things you’re doing right, not things you’re doing wrong. I will help you find your own strength and cultivate resilience through the ups and downs of life.
There are a number of tools I bring with me to the therapy room, and I use whatever approach will be most helpful to the client in front of me. I like to incorporate a trauma-focused Dialectic Behavioral Therapy (DBT) approach to help you manage intense emotions and Person-Centered Therapy to put you in the driver’s seat of the counseling process.
It is a privilege for me to be invited into my clients' world, and to bear witness to their ups and downs. I feel honored to use my skills and knowledge to help them lead richer, more meaningful lives.
4 Years Experience
Cognitive Behavioral (CBT)
Morgan Mastrangelo
Licensed Clinical Social Worker, LMSW
Trauma has a way of making you feel like you're so small – like you've lost your place in the world and your words no longer carry weight. But what if I told you that the key to redefining those traumatic experiences lies in a simple yet profound realization? Here it is: you are a being of immense value, and the moment you own that truth, you regain control.
As a licensed therapist, I've clocked countless hours with survivors of trauma just like you. My goal is to remind you of one critical thing: You're not a sum of your experiences or a casualty of your past. You're a one-of-a-kind individual, capable of growth, joy, and yes—even laughter. Therapy isn’t just about addressing the past; it's about reclaiming your agency, your voice, and your life.
Sometimes life throws us into black holes of trauma and uncertainty, where we can feel insignificant and voiceless. In our work together, I will strive to be that person pulling you out of the abyss, validating your experiences, and ensuring your words carry weight. The goal here isn't just survival: the goal is thriving, reclaiming your voice, and recognizing your immense value in the world.
4 Years Experience
Cognitive Behavioral (CBT)
Stephanie Riano Gold
Therapist, LCSW
I offer person centered individualized tele-therapy.
8 Years Experience
Cognitive Behavioral (CBT)
Keith Jordan, LCSW
Licensed Clinical Social Worker
I am offering online therapy with the option of in-person therapy for clients who have been vaccinated. However, I am unable to accept new referrals of any kind until further notice (as of November 2023).
7 Years Experience
Cognitive Behavioral (CBT)
Erin Falconer
Therapist, PhD, MSc, LMSW
I aim to create a safe space for us to process trauma collaboratively and work on issues such as anxiety, depression, chronic illness, relationship struggles, abuse, life and career concerns, and issues around identity and creative expression. I also specialize in helping people recover from coercive control and influence, including survivors of cultic abuse and high-demand groups.
1 Years Experience
Cognitive Behavioral (CBT)
Eben Stiles
Licensed Clinical Social Worker, LMSW
Everyone has the potential to make life-affirming changes. However, many of us move through our lives relying on unhealthy coping mechanisms. Learning to pause and reframe our responses to difficult situations can create better outcomes, deeper relationships, and more life satisfaction.
You bring a unique sense of self determination into the therapeutic space. Using a strengths-based perspective, we’ll build upon the gifts you already possess to bust through the patterns of thinking and behavior keeping you from accomplishing your goals. We’ll collaborate to find new ways of coping, identify roadblocks, and find the path forward that’s right for you.
While this process goes at your own pace, I’ll sometimes push you to move beyond your comfort zone so you can gain new insight into yourself, your history, and the root cause of your challenges. Sharing your private thoughts and feelings can feel vulnerable. So first, I emphasize cultivating a trusting, respectful therapeutic relationship where you feel fully comfortable opening up about your inner life. My goal is to make therapy a positive experience where you’re empowered to make lasting changes.
12 Years Experience
Cognitive Behavioral (CBT)
Lexi La Shelle
Licensed Clinical Social Worker, LMSW
I view therapy as a journey of self reflection and discovery. This includes examining our relationships and experiences on a deep level - both past and present. Our work together can help you understand your feelings and gain insight into your anxiety and “stuckness” - and how to move past them for greater satisfaction. I work collaboratively with my clients to identify strengths, empowering you with the tools you need to navigate life's twists and turns with confidence. Fostering this sense of resilience and self-knowledge will allow you to create positive change in your life.
I emphasize the power of relationships which starts by building a comfortable, safe environment where you can freely explore your thoughts, feelings, and experiences without fear of criticism. I work with my clients to identify strengths, empowering you with the tools you need to navigate life with confidence.
I enjoy spending time in nature, cooking, and reading - all of which I find very grounding and beneficial to my practice! Something brought you here - now is the time to act on your motivations and prioritize your well-being…you deserve it! Take this brave step today and we’ll begin this transformative journey together.
6 Years Experience
Cognitive Behavioral (CBT)
Dr. Eric Fields
Psychologist, PsyD
I only offer treatment and therapy via online video conferencing. Since initially having to move to this mode of therapy due to Covid-19, I have discovered that it is just as effective as in-person treatment. Also, its convenience has resulted in far less cancellations/latenesses that has greatly benefitted my patients, as treatment regularity is essential for significant progress and gains!
23 Years Experience
Cognitive Behavioral (CBT)
Tehila Zuroff
Counselor/Therapist, LLMSW, LMSW
In today's fast-paced world, the stresses of everyday life can weigh heavily on our shoulders. But what if relief was just a click away? Welcome to the transformative realm of online therapy, where comfort meets convenience in the digital age.
2 Years Experience
Cognitive Behavioral (CBT)
Eugenia Curet
Licensed Clinical Social Worker, LCSW
Dr. Curet provides a trusting environment where the client feels safe and supported.
48 Years Experience
Cognitive Behavioral (CBT)
Eve Picower
Licensed Clinical Social Worker, LCSW
I am a skilled, compassionate, and interactive psychotherapist with more than 25 years experience. It is not often an easy decision to start therapy or seek out a new therapist, but if you contact me, we can talk about any concerns or questions you have about the process. I have been providing teletherapy during the pandemic. I am licensed to provide therapy to clients located in NY state.
28 Years Experience
Cognitive Behavioral (CBT)
Jillian Elbaum
Pre-Licensed Professional, LMSW
For many of us, finding our path through life can often feel like we are walking through a fog or stuck treading through sticky molasses. I know because that is how I felt for years, until I discovered the healing power of therapy. Now, I want to offer that same power to you.
This world can be incredibly overwhelming, especially when you are trying to navigate through life without feeling confident or safe. I believe that you are the expert in your own life and together, we can create a supportive, non-judgemental environment where you can freely share your thoughts, feelings, and realizations as you walk along this journey.
I love helping my clients discover something new about themselves, experience a breakthrough, and move on to the next stage in their lives. If you feel like you are ready to make a change and reignite, or find for the first time, the joy in your life, I would love to talk!
I have a deep passion for life and want to help you take control of your life and learn how to thrive, not just survive.
6 Years Experience
Cognitive Behavioral (CBT)
Franchester Edwards
Licensed Clinical Social Worker, LMSW
Major life transitions can be challenging. Whether it’s because of a breakup, death in the family, or the loss of a job, the life you knew no longer exists. In the aftermath, it’s normal to suddenly find yourself overwhelmed by a flood of emotions and unsure of what to do next.
I specialize in working with people as they navigate unexpected events so they can come out with a sense of clarity, acceptance, and hope on the other side. My approach includes Cognitive Behavioral Therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) Therapy, which allows you to move beyond difficult feelings associated with past experiences.
As an African American woman, I also understand how race and ethnicity play a factor in mental health. My practice offers strategies addressing racial stress and microaggressions.
Reframing is powerful. My hope for you is that you gain a new perspective and free yourself from self-defeating thoughts, emotions, and behaviors that contribute to life’s ups and downs.
Arriving here and reaching out is a big step, so pause for a moment to feel the pride of choosing therapy. Seeking support takes strength and I’m happy to provide some respite from it all.
3 Years Experience
Cognitive Behavioral (CBT)
Sam Vaughn
Licensed Clinical Social Worker, LCSW
I provide Telehealth services for individuals, couples, and crisis intervention.
12 Years Experience
Cognitive Behavioral (CBT)
Journeys
Treatment Center, OASAS Certified
We offer a hybrid option for individual and group counseling sessions
7 Years Experience
Cognitive Behavioral (CBT)
The Allied Wellness Group
Therapist, LMHC, LCSW-R
The Allied Wellness Group will match you with a member of our wellness team who specializes in meeting your needs. Our mission is to serve our community by providing culturally competent, inclusive and affirming care at in an accessible and affordable way. We accept several insurance carriers and offer easy out of network billing and sliding-scale out of pocket rates.
5 Years Experience
Cognitive Behavioral (CBT)
Ashley Chan
Counselor/Therapist, MHC-LP
I strive to create a nonjudgmental and supportive space for clients to feel safe exploring their curiosity and being introspective. Therapy is a powerful tool to gain connection within yourself and those around you. I support my clients to overcome obstacles toward their goals and improve their quality of life, by looking at anxiety, emotional dysregulation, identity struggle, and/or developmental trauma.
I tend to utilize mindfulness techniques to help clients stay grounded when overcoming anxiety and working through trauma. When met with resistance, such as intrusive thoughts, I encourage clients to challenge and reframe them to avoid engaging in negative emotions and/or behaviors.
Sometimes a little support from others to affirm you are on the right path is all you need! I hope to be that person for you. Seeking the support you need takes great courage and is the greatest gift you can give yourself to begin healing. There is no better time than now and you don't have to do it alone.
3 Years Experience
Cognitive Behavioral (CBT)
Alex Conway
Licensed Mental Health Counselor, LMHC
My holistic approach to therapy integrates evidence-based techniques with a profound understanding of societal dynamics. I prioritize creating a nurturing and nonjudgmental space where you feel supported in exploring your experiences, emotions, and challenges. Through a focus on fostering self-compassion and empathy, I will help you navigate your journey with resilience and authenticity, empowered to embrace your true self.
My approach involves collaborative goal-setting and personalized interventions tailored to your unique needs and preferences. Drawing from a range of therapeutic modalities, including cognitive-behavioral therapy, mindfulness-based practices, and positive psychology, I will help you develop practical coping strategies and build resilience in the face of life's challenges.
Moreover, my extensive background working with diverse populations, particularly marginalized communities, ensures culturally sensitive and affirming care. You can expect a therapeutic partnership that honors your identity, experiences, and cultural background while providing effective support for your growth and well-being. Choosing me as your therapist means embarking on a transformative journey of self-discovery, empowerment, and lasting positive change.
9 Years Experience
Cognitive Behavioral (CBT)
Joshua Silnik
Licensed Mental Health Counselor, LMHC
In our therapy sessions, you won't find the clichés of lying on a couch or endless repetitions of 'How does that make you feel?' Instead, imagine having a genuine partner in your journey towards growth and healing. Our conversations may feel casual, but they're always purposeful, centered on fostering your personal development. Growth requires stepping out of your comfort zone, and I'm here to gently challenge you within a safe, supportive environment. While facing emotions like sadness or anger isn't easy, it's essential for coping and moving forward. Let's navigate these emotions together, empowering you to embrace life's challenges with resilience and strength.
5 Years Experience