Online Anxiety therapists in Newfoundland And Labrador, Canada CA
We are proud to feature top rated online Anxiety therapists in Newfoundland And Labrador, Canada. We encourage you to review each profile to find your best match.
992">
Lia Khalili
Registered Psychotherapist, Registered Psychotherapist (RP)
At Bright Start Bright Future Counselling Centre, I understand the debilitating impact of anxiety and fears on daily life. My specialized anxiety therapy offers compassionate support and evidence-based techniques to help individuals overcome their fears and regain control over their lives.
My approach to anxiety therapy is personalized and tailored to each individual's unique needs and experiences. I work collaboratively with clients to explore the root causes of their anxiety, whether they stem from past traumas, irrational fears, or underlying psychological issues.
Through cognitive-behavioral therapy (CBT), exposure therapy, mindfulness practices, and relaxation techniques, I empower individuals to challenge negative thought patterns, manage overwhelming emotions, and confront their fears in a safe and supportive environment.
I provide practical tools and strategies to help clients cope with anxiety symptoms, such as panic attacks, excessive worrying, social anxiety, and phobias. I prioritize building resilience, increasing self-awareness, and improving coping skills to help clients navigate life's challenges with confidence and resilience.
If anxiety or fears are interfering with your ability to live a fulfilling life, I'm here to help. Contact me today to schedule a consultation and take the first step towards overcoming anxiety and reclaiming your peace of mind.
18 Years Experience
In-Person in North York, ON M2J 4R3
In-Person in Toronto, ON M5C 2C5
Online in
Newfoundland And Labrador, Ontario
Zlata Kovaltchouk
Registered Psychotherapist, MA, RPC, RP
Gain a deeper understanding of the role and function of anxiety, its roots and causes, and what maintains anxiety disorders. Learn more effective ways to respond to anxiety, using mindfulness training. Begin to see how avoidance behaviours keep you locked in anxiety cycles, and learn the necessary tools to begin to take steps towards what truly matters in order to start building a richer and more meaningful life. A life that is not necessarily free from occasional anxiety, but one where anxiety is just a small part of your overall human experience and does not overtake and derail you from what truly matters.
11 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)
Heal(ing) Trauma Therapy
Counsellor/Therapist, Registered Psychotherapist (Qualifying)
From a trauma-informed approach, anxiety is simply a manifestation of unresolved trauma and a lack of feeling safe, secure, and stable. The work we can do will be to better help you understand your anxiety, to learn ways to better cope with it, and process the trauma that creates it so you can feel more, safe, secure, and stable.
12 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Tea Time Therapy
Registered Psychotherapist
When daily tasks become insurmountable or you’re constantly feeling on edge, therapy can provide coping mechanisms to help you navigate the daily anxieties you feel.
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Dr. Joan Samuel-Dennis
Registered Psychotherapist
We provide compassionate support and evidence-based strategies to help you navigate through life's challenges with confidence and peace of mind. Whether you're struggling with generalized anxiety, phobias, panic attacks, or social anxiety, we're here to offer a safe space for you to explore your feelings and develop effective coping mechanisms. Through personalized therapy sessions tailored to your unique needs, we'll work together to uncover the root causes of your anxiety and empower you to regain control over your thoughts and emotions. Take the first step towards a brighter tomorrow by reaching out to us today. You deserve to live a life free from the grip of anxiety.
15 Years Experience
In-Person in Brampton, ON L6T 5B3
In-Person in Mississauga, ON
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan
Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.
Registered Psychotherapist
Is anxiety taking over your life? Does it feel like you can’t control it no matter how hard you try? Have you already tried therapy but found it ineffective? Therapy can help to uncover the underlying causes of your worries and fears, learn how to relax, look at situations in a new, less frightening way, and develop better coping mechanisms and problem-solving skills. If you suffer from an anxiety disorder, we invite you to contact us today to schedule an appointment.
24 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Inner Sojourn - Patti Broadfoot
Registered Social Worker, Registered Social Worker, RSW
At Inner Sojourn, I specialize in helping individuals manage anxiety and fears that can be overwhelming. Together, we’ll explore the roots of your anxiety and identify triggers while developing effective coping strategies. Using a blend of therapeutic approaches, including mindfulness and Internal Family Systems (IFS), I provide a safe space for you to regain control and confidence. Let’s work together to help you reclaim joy in your life.
3 Years Experience
In-Person in London, ON N6M 0A1
Online in
Newfoundland And Labrador, Ontario
Maribel Ayala
Registered Psychotherapist, M.A. Counselling Psychology, Registered Psychotherapist, CCC, EMDR Certified Therapist, Clinical Counselling Hypnotherapist
Are you struggling with anxiety, worrisome thoughts, or fears? You are not alone. I utilize a variety of therapies, including Cognitive Behavioral Therapy (CBT) and EMDR Therapy, among others, to equip you with coping strategies to effectively manage and ease your anxiety and fears.
Reach out by phone at 226-984-9398 to schedule an appointment or visit my website at www.maribelayala.com to learn more.
14 Years Experience
In-Person in London, ON N6B 2P2
Online in
Multiple Canadian Provinces
Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan
Elena Serra
Therapist, Certified Clinical Trauma Specialist (RP-Q)
Anxiety is a normal emotion; however, it can become too much if it's too frequent or intense. We are here to help you feel calmer and safer in your own skin.
5 Years Experience
In-Person in Toronto, ON M5X 1C7
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
11 Years Experience
Online in United Kingdom, Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
I offer compassionate holding to hear your story and help you understand more about your anxiety (which may also include depression). Together we'll develop strategies that help you feel ease, calm, and confidence. Techniques include CBT, breathwork, somatic, developing essential qualities (love, courage, curiosity, certainty, and peace)and tailored homework to your specific strengths and weaknesses.
34 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Saskatchewan, Yukon
(Online Only)
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
Aileen Yu, Liana Weinberg, Benjamin Rubinoff, and Rahwa Gebredingle are all skilled in CBT for anxiety. All of our other therapists draw on CBT, ACT, Narrative, Somatic, expressive arts therapy, and psychodynamic approaches for depression and anxiety. We can all work with you around your mental health needs for anxiety and fears. Check out our therapists' bios or contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
In-Person in Toronto, ON M5S 2T9
In-Person in North York, ON
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Laura Chartrand - True Essence Wellness
Counsellor/Therapist, RTC
Anxiety and fear can hold us back, leaving us feeling stuck and isolated. Together, we’ll explore their roots and build healthy ways to manage them, empowering you to face life’s challenges with confidence and calm.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Centre for Psychodynamic Insights
Registered Psychotherapist
For anxiety, our approach seeks to uncover deep-rooted fears, conflicts, or relational patterns that may be driving anxious thoughts and behaviors. By understanding the origins of anxiety, patients can develop greater self-compassion and explore healthier ways to cope with their fears.
4 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Nunavut, Ontario, Quebec
(Online Only)
Alexandra Goodall
Counsellor/Therapist, MA, Registered Clinical Counsellor (RCC)
I offer a holistic approach to anxiety treatment. With therapeutic methods such as somatic work, Observed Experiential Integration (OEI), and mindfulness approaches, we can work through long-standing phobias and fears and clear the way for focused action and peace. I will give you tools you can do at home to make a difference right away, while in sessions we can work through the underlying causes of the anxiety you are experiencing to make a lasting difference in how you feel.
10 Years Experience
In-Person in Penticton, BC
In-Person in BC V0H 1R0
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Bridget McCann
Registered Psychotherapist, MA, RP
Anxiety is one of the most common concerns I treat in my practice. I have extensive experience working with individuals who present with both mental and physical symptoms of anxiety, offering various tools and strategies to improve functioning, self-regulation, and ability to cope.
4 Years Experience
Online in
Newfoundland And Labrador, Ontario (Online Only)
Arne Pedersen - Awareness In Health
Hypnotherapist, Registered Counselling Hypnotherapist
Are worries and fears taking over your life? As an experienced therapist specializing in anxiety and fears, I offer a compassionate and effective approach to help you reclaim control and find peace. Through a blend of mindfulness-based techniques and hypnotherapy, we'll work together to address the root causes of your anxiety and develop practical strategies to manage, and even overcome it.
13 Years Experience
In-Person in Victoria, BC V8Z 5T8
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Dr. Christine Sauer
Life Coach, MD;ND
I help to resolve anxiety and fears with Havening Techniques and the TEAM therapy techniques by Dr. David Burns.
34 Years Experience
In-Person in Halifax, NS
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Ontario, Prince Edward Island, Quebec, Saskatchewan
Brenda Cohen
Registered Psychotherapist, (Qualifying) BA, PsyDipl
Anxiety and fear can be immobilizing. Let us process your anxieties together and explore if tension can be positive. Along with strategies of mindfulness, resilience and strengthening self confidence, I take an existential approach to anxieties and fears. Suffering, tension, anxiety and fear can feel like fate. but we have freedom to choose the attitude we will take to the inherent circumstances of our lives. Together let us explore how your anxieties and fears might be transformed into a source of strength and growth.
2 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.
14 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)