Online Social Anxiety therapists in Newfoundland And Labrador, Canada CA
We are proud to feature top rated online Social Anxiety therapists in Newfoundland And Labrador, Canada. We encourage you to review each profile to find your best match.
A person with social anxiety disorder feels symptoms of anxiety or fear in situations where they may be scrutinized, evaluated, or judged by others, such as speaking in public, meeting new people, dating, being on a job interview, answering a question in class, or having to talk to a cashier.
Many people feel nervous in a social context. I used to feel that way too. I can teach you to become mostly "rejection-proof" and feel confident in social situations to express your authentic self in a situation-appropriate way.
Feeling overwhelmed in conversations, re-playing what you said in your mind after an interaction, or assuming people perceive you in a certain regard; these are some of the ways that social anxiety can show up in our lives. I have experience helping clients navigate social anxiety through identifying triggers, focusing on what is in your control, and essentially freeing yourself from the pressures you place on yourself. We can work together to create a plan to set you up for success and to instil self-confidence.
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your social anxiety, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and help you become more confident, natural and comfortable at social settings.
Registered Psychotherapist, Hon. BA., RP (Qualifying)
I approach social anxiety with deep compassion, understanding how isolating and overwhelming it can feel. In our sessions, I create a safe and non-judgmental space where you can gently explore the roots of your anxiety and begin to challenge negative thought patterns. Through gradual exposure, mindfulness, and supportive techniques, I guide you toward building confidence and comfort in social situations at your own pace.
If you are struggling with social anxiety and you would like to develop a deeper understanding of what is contributing to this difficulty, and if you would like to develop coping skills and strategies for approaching yourself with compassion and understanding, I may be a good fit for you. Please feel free to reach out for a free consult.
I offer compassionate listening and a trauma-informed presence to learn how social anxiety is holding you back. Understanding your personal and social history, helping you with self-esteem and healthy boundaries with a psycho-spiritual approach to finding more ease in all your social interactions. I'll encourage you to combine your work in session with practice we come up with together so that you can be your genuine self with others.
Feeling Anxious in Social Situations? Find Relief and Connection Online.
At The Woods Counselling, we understand the challenges of social anxiety. Feeling overwhelmed, self-conscious, or afraid of judgment in social settings can significantly impact your life. Our therapists specialize in helping individuals overcome social anxiety and build confidence in social interactions.
Does This Sound Familiar?
Do you experience intense anxiety in social situations, like parties, work events, or public speaking?
Do worries about what others think prevent you from connecting with others?
Do you avoid social situations altogether due to fear of embarrassment or criticism?
We Can Help:
Understanding Social Anxiety: We'll explore the root causes of your social anxiety and provide information about how it works.
Cognitive Behavioral Therapy (CBT): CBT is a powerful tool for social anxiety. We'll help you identify negative thought patterns and develop coping mechanisms to challenge them.
Exposure Therapy (gradually facing feared situations): In a safe and controlled online environment, we can help you gradually expose yourself to social situations that trigger your anxiety, building confidence and reducing fear.
Social Skills Training: We can teach you practical skills for navigating social situations, including communication skills, assertiveness training, and relaxation techniques.
Building Confidence and Self-Compassion: Our goal is to empower you to connect with others authentically and build a healthy sense of self-worth, regardless of social situations.
Finding Connection Online:
While social anxiety can make in-person therapy daunting, online therapy offers a safe and convenient space to address your fears and develop tools for managing social anxiety.
Ready to Connect with Confidence?
Schedule a free consultation to discuss how online therapy at The Woods Counselling can help you overcome social anxiety, build confidence in social interactions, and experience the joy of meaningful connections. You deserve to feel comfortable and connected in social situations.
Talking and interacting with others can be nerve wracking. Together we can develop effective and meaningful tools and strategies to interact with people in a safe (non-threatening) and healthy way.
Social anxiety can often feel like a heavy burden, restricting you from fully enjoying social interactions and participating in various activities. When you overcome social anxiety, you experience a newfound freedom to express yourself authentically, engage with others confidently, and pursue opportunities without fear of judgment or rejection.
With hypnosis, we can help your subconscious mind release whatever it is that has been keeping you from being the relaxed, confident person you want to be, allowing you to have a social life that is enjoyable and rewarding.
Social anxiety can cause us to pull away from friends and family or lose interest in activities we once loved. Working with you to understand where the social anxiety comes from and navigate through it, will be our primary goal at Tea Time Therapy
If you struggle with social anxiety, you know how debilitating it can be. Social anxiety can impact your ability to enjoy social situations, make connections with others, and even perform well in your career. But there is hope. Rapid Transformational Therapy (RTT) can be a powerful tool to help you overcome social anxiety and gain the confidence you need to thrive in social situations.
RTT works by accessing the subconscious mind to identify and reprogram negative beliefs and thought patterns that may be contributing to social anxiety. By replacing these negative beliefs with positive, empowering ones, RTT can help you develop a more positive self-image and increase your self-confidence in social situations.
Whether you're struggling with fear of public speaking, fear of rejection, or simply find social situations overwhelming, RTT can help. Through a combination of hypnotherapy, psychotherapy, and neuroscience, RTT can help you break free from limiting beliefs and behaviors that may be keeping you stuck.
Social anxiety can be a difficult and isolating experience, but you don't have to face it alone. With RTT, you can gain the tools and resources you need to overcome social anxiety and achieve your goals. Whether you're looking to improve your social life, advance your career, or simply feel more comfortable in your own skin, RTT can help you get there.
Don't let social anxiety hold you back from living a fulfilling and satisfying life. With RTT, you can develop the confidence and skills you need to thrive in social situations and achieve lasting change. Take the first step towards a happier, healthier future today.
When working with social anxiety, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
Struggling with social anxiety can make everyday interactions feel overwhelming, but with the right strategies, you can build confidence and manage those fears. My coaching approach focuses on helping you understand the root causes of your anxiety, while developing practical tools to overcome social discomfort. Together, we’ll work on building your confidence, improving communication skills, and creating a personalized plan to help you navigate social situations with greater ease. Schedule a complimentary 15-minute consultation to begin your journey toward a more confident, socially connected life.
The root cause of social anxiety is usually connected to self-esteem, insecurities, rejection or abandonment issues, trauma, and many other adverse experiences. We'll work to explore clients' identity to help them know who they were meant to be, to build confidence, assertiveness skills, communication skills, social skills, and more.
Discover what your unique process is and how it can actually help you transform social anxiety, develop self-expression, build confidence, and cultivate authentic connections with others.
Life Coach, Life Coach | Yoga Teacher | Personal Development Mentor | Published Author | Reiki Master, EFT Meridian Tapping Pract.
This is social anxiety: When having to perform in front of or be around others, people with social anxiety disorder tend to Blush, sweat, tremble, feel a rapid heart rate, or feel their “mind going blank” Feel nauseous or sick to their stomach. Show a rigid body posture, make little eye contact, or speak with an overly soft voice. Growing up I had social anxiety and I can understand how it feels as well as I know how to overcome it because I did that for myself. Do not allow social anxiety to stop your growth and crush your self-confidence. I can help you!
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
We help reduce your social anxiety and help you find your inner strength and self confidence to be comfortable in social settings again. RTT, Hypnosis, the emotion code, health coaching and spiritual counseling can all help you feel better and move through the social anxiety.