Online Anger Management therapists in North Carolina
Anger Management
South Psychology
Psychologist, PhD
South Psychology, based in Centennial, Colorado, specializes in providing evidence-based mental health therapy for individuals dealing with anger management challenges. Their skilled clinicians employ a variety of therapeutic approaches, including Cognitive-Behavioral Therapy (CBT) and anger management techniques, to help clients understand and regulate their emotions. Whether you’re struggling with explosive anger, irritability, or difficulty managing frustration, South Psychology is dedicated to supporting your emotional well-being. Their goal is to equip you with effective coping strategies, enhance communication skills, and foster healthier relationships.
6 Years Experience
Anger Management
Norma J. Perez
Psychologist, PhD
Anger is a normal emotion we all have. But if you find yourself getting too easily triggered or expressing it in a harmful way, then it's a problem that probably affects your overall quality of life and health. I approach anger management in a non-judgmental way and teach you how to challenge the thoughts that are upsetting you and teach you how to calm your body. Without these two key skills, managing emotions is challenging.
20 Years Experience
Anger Management
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
34 Years Experience
Anger Management
University Psychological Associates, P.A.
Counselor/Therapist
Our staff can work with you to develop coping skills regarding your anger issues.
41 Years Experience
Anger Management
Christina Andino
Licensed Clinical Social Worker, LCSW
In the realm of anger management therapy, my therapeutic approach revolves around comprehending the unique underlying causes and triggers for each client. In our sessions, we delve into the origins of their anger, analyzing thought and behavior patterns. I create a supportive environment where clients can openly express their emotions without judgment.
Collaboratively, we focus on crafting effective coping strategies, refining communication skills, and mastering stress-management techniques. By nurturing self-awareness and imparting healthy outlets for expressing and channeling anger, I empower clients to navigate challenging situations with greater adaptability. This journey leads to enhanced overall emotional well-being and fosters healthier interpersonal relationships.
7 Years Experience
Anger Management
Dr. Erick David Arguello
Psychologist, PsyD
With a compassionate and non-judgmental approach, I provide evidence-based techniques and personalized strategies to address anger triggers, improve communication skills, and foster healthier coping mechanisms. Whether you're struggling with explosive outbursts or simmering resentment, I am here to offer support and guidance every step of the way.
15 Years Experience
Anger Management
Allison Freeman
Counselor/Therapist, LCMHCA
My therapeutic approach here delves into the roots of anger, aiming to understand the underlying factors that contribute to intense emotional reactions. I prioritize creating a supportive and non-judgmental space where clients can explore the origins of their anger, recognizing that it often goes beyond surface-level triggers.
In our sessions, we work together to identify patterns, triggers, and past experiences that may be influencing the intensity of anger responses. By gaining insight into the deeper emotions and unmet needs associated with anger, we lay the groundwork for developing more adaptive and constructive responses.
My focus is on empowering clients to respond differently to anger by enhancing emotional regulation skills and building a repertoire of coping mechanisms. We explore strategies to communicate effectively, set boundaries, and address the root causes of anger, fostering personal growth and emotional resilience.
Through this deeper exploration, clients not only learn to manage anger more effectively but also gain tools to decrease the intensity of the emotion. The goal is to promote lasting change, allowing individuals to navigate stressful/triggering situations with greater emotional intelligence and respond in ways that contribute to their overall well-being.
13 Years Experience
Anger Management
Ross Kellogg, LMFT
Marriage and Family Therapist, Licensed Individual, Marriage, and Family Therapist (LMFT)
Utilizing Cognitive Behavioral Therapy and Acceptance and Commitment Therapy (ACT), you will learn how to address unhelpful thoughts that drive anger patterns and develop presence skills that allow you to maintain control in any situation.
10 Years Experience
Anger Management
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
IIn my practice, I offer a focused approach to anger management, designed to help individuals understand and navigate their emotions effectively. Recognizing that anger often masks underlying feelings and motivations, I work collaboratively with clients to uncover these deeper layers. Our journey together includes learning to identify and challenge unhelpful assumptions, which can be pivotal in reshaping responses to stressful situations. Additionally, I emphasize the development of practical skills for managing stress in the moment, aiding in the cultivation of a more balanced and controlled emotional life. This process is grounded in respect and understanding, providing a safe space for individuals to explore and grow.
4 Years Experience
Anger Management
Sala Psychology
Psychologist
We work with individuals who experience frequent conflict, difficulties with emotion regulation, and anger. We use Dialectical Behavior Therapy in our approach.
3 Years Experience
Anger Management
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have extensive experience helping people with anger management issues.
17 Years Experience
Anger Management
Dr. Nicole Parkes
Psychologist, PsyD
I specialize in anger management, providing clients with effective tools and strategies to understand and control their anger. Utilizing a combination of Cognitive Behavioral Therapy (CBT) and mindfulness techniques, I focus on helping individuals identify triggers, understand the root causes of their anger, and develop healthy ways to express emotions. My goal is to empower clients to transform their anger into positive change, enhancing their relationships and overall well-being.
8 Years Experience
Anger Management
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
Anger itself is not inherently a destructive force. If understood and accepted, people can work through their discontent in ways that help them feel appreciated even when upset.
Anger Management
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
"Why do you blow - up at people?" How come you cannot control your temper? The battle for control of your emotions is real and we can assist you in overcoming your negative and destructive behavior.
8 Years Experience
Anger Management
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
33 Years Experience
Anger Management
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
19 Years Experience
Anger Management
Dr. Nicholas Scheidt
Psychologist, Psy.D., AADP
Dr. Scheidt is an Advanced Certified Schema Therapist who works with many issues. Please contact our office for more information.
17 Years Experience
Anger Management
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist specializing in anger management, my approach to treatment is centered on understanding the underlying causes and triggers of anger while equipping individuals with practical strategies to manage their emotions constructively. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), dialectical behavior therapy (DBT), and mindfulness techniques, I help clients identify negative thought patterns and develop healthier coping mechanisms. By fostering self-awareness and teaching skills such as assertive communication and problem-solving, I empower individuals to express their emotions effectively and navigate conflict situations with confidence. Additionally, I emphasize the importance of stress management techniques and relaxation exercises to prevent anger escalation. My goal is to support individuals in gaining control over their emotions, improving relationships, and enhancing overall well-being.
24 Years Experience
Anger Management
Dr. Justin D'Arienzo
Psychologist, Psy.D., ABPP
We specialize in anger management and offer online anger management courses. Find out more information at https://www.drdarienzo.com/courses/online-anger-management-eight-hour-course/
Anger Management
Dr. Mark Richard Treegoob
Psychologist, Ph.D.
I do anger management for adolescents and adults using CBT, ACT, and Solution-focused therapy. I am certified in anger management.
43 Years Experience