Online Forgiveness therapists in North Carolina
Forgiveness
Gayle MacBride
Psychologist, PhD, LP
Forgiveness is about loss and grief. Often people want to approach this as if it's just something we can do and move on. In therapy you'll learn what is keeping you stuck, how to talk about what you lost, and ways to begin moving though those difficult feelings.
18 Years Experience
Forgiveness
South Psychology
Psychologist, PhD
Are you carrying the weight of unforgiveness? At South Psychology, we understand the profound impact that holding onto resentment and hurt can have on your mental health. Our mission is to guide you through the forgiveness journey, fostering healing and emotional freedom.
Our Approach:
Uncover and Heal: Our experienced therapists help you explore the depth of your emotions. We create a safe space for you to express anger, pain, and betrayal. Together, we work toward understanding and releasing these burdens.
Commitment to Forgive: Forgiveness is a choice. We support you in making that commitment, even when it feels challenging. Letting go doesn’t mean condoning hurtful actions; it means freeing yourself from their grip.
Discover Meaning: Beyond forgiveness lies meaning. We help you find purpose in your suffering, explore your own faults, and recognize the need for self-forgiveness. This transformative process leads to emotional growth.
How We Can Help:
Therapy for Forgiveness: Our evidence-based therapy addresses the emotional complexities of forgiveness. We provide practical tools to navigate this intricate terrain.
New Beginnings: Discover a fresh perspective on life. Let go of resentment and embrace the possibility of healing relationships and inner peace.
The Forgiveness Triangle: We guide you through the three phases of forgiveness: uncovering, committing, and discovering meaning.
6 Years Experience
Forgiveness
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
One of the hardest things to do as a perfectionist or people-pleaser is learn to be more understanding, validating, and forgiving of your mistakes or when you unintentionally hurt someone's feelings that you love. You deserve to find inner calm and peace by learning how to practice true self-forgiveness. Reach out and I'll show you how!
7 Years Experience
Forgiveness
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
When chosen, forgiveness can be a powerful gift of freedom for yourself. But it is important to remember that forgiveness is not the same as forgetting or condoning harmful experiences. Forgiveness is not required or even recommended for all, but it can be a way to live life on your terms. Compassion for yourself and having experienced your pain is a starting place, and I'm here to support you along your journey.
11 Years Experience
Forgiveness
Bill Hoekstra
Psychologist, Psy.D., LP DBSM
Feeling weighed down by emotional burdens or struggling to move forward after harmful events? I have 24+ years of experience helping individuals overcome a wide range of challenges that impact their well-being.
I specialize in supporting individuals who are facing emotional difficulties related to past experiences; dealing with the ongoing effects of painful events; and struggling with feelings like sadness, anger, or frustration.
I utilize various evidence-based treatments, tailored to your specific needs, to help you empower yourself to manage your emotions and cope with challenges, navigate the healing process healthily and constructively, and gain a sense of control and peace of mind.
If you're ready to take steps towards feeling better and living a more fulfilling life, contact me today for a free consultation.
26 Years Experience
Forgiveness
Territa Chambers
Licensed Professional Counselor, LCMHC
Self-forgiveness and forgiveness of others brings mental, spiritual, and physical healing
8 Years Experience
Forgiveness
Susan Spicer
Psychologist, PhD
Drawing upon my extensive experience in working with clients, I've observed that forgiveness is a profound and transformative journey for individuals seeking emotional healing. In my therapeutic approach, I employ EMDR therapy as a powerful tool to guide you on this path to forgiveness. Recognizing that the journey towards forgiveness begins with processing the events that have contributed to your emotional wounds, we delve deep into the core beliefs about yourself that have sprouted from these experiences.
Throughout my work with clients, I emphasize several fundamental principles about forgiveness. Firstly, it's essential to understand that forgiveness doesn't imply agreement with or condoning of the actions that have caused you harm. It also doesn't necessitate allowing the same hurt to be inflicted upon you again. It is possible to forgive and not forget. It is also possible to forgive without ever reconciling with the person who harmed you, as forgiveness is created and achieved for your own personal peace and well-being.
Forgiveness is not a one-time event; it is a process that unfolds through stages. In our therapeutic journey together, we explore the "why" behind your desire to forgive, which serves as a powerful catalyst for determining the "how." This process allows us to navigate the complexities of forgiveness with clarity and purpose, ultimately paving the way for emotional liberation and healing.
24 Years Experience
Forgiveness
Matt Vaughn
Licensed Professional Counselor, MA, LPC, LMHC
I have extensive experience helping people find forgiveness, especially in the context of 12 step recovery.
17 Years Experience
Forgiveness
Dr. Nicole Parkes
Psychologist, PsyD
I delve into the tender yet powerful realm of forgiveness. Understanding that forgiveness is often a journey of the heart fraught with complex emotions, I offer a compassionate and empathic space for clients. Together, we gently navigate the pain of past hurts, betrayal, and disappointment. My approach aims to guide clients towards releasing the burdens of resentment and anger, unlocking a path to healing and inner peace. It’s a transformative process, fostering self-compassion and the strength to forgive others, and perhaps most importantly, oneself. This journey is about rekindling a sense of freedom and lightness, opening the heart to the possibilities of renewed connections and a future unshackled from the past.
8 Years Experience
Forgiveness
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
How do we learn to forgive ourselves and others when we are unable to undo what has occurred?
Forgiveness
Brianna Headen
Professional Christian Counselor, Board Certified Pastoral Counselor, Board Certified Life & Purpose Coach,
Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there is no peace without forgiveness.
Marianne Williamson
10 Years Experience
Forgiveness
Dr. Alexavery Hawkins
Psychologist, PhD
It can be helpful to talk through past and current events in a warm and inviting therapeutic space. With Dr. Hawkins, you can feel comfortable processing your mixed thoughts and complicated emotions, as the path to healing and forgiveness can be complex. We tend to benefit from increased social support and freedom to address and explore more about what has been bothering us. Call or email Dr. Hawkins today!
11 Years Experience
Forgiveness
Michelle Bloom, PsyD
Psychologist, PsyD, PsyPact
It is so easy to hold on to anger, resentment, self-criticism, rage, guilt, shame, and negative views of ourselves and others, yet all the research suggests that letting go and engaging in forgiveness is the healthiest solution for the one who forgives. It is hard to learn to forgive the self and others, but I believe we are all capable of working through that which keeps us stuck in the painful feelings and moving to a place of forgiveness.
27 Years Experience
Forgiveness
Groves Counseling Center
Counselor/Therapist, LCMHC-S, LCMHC, LCAS, MDIV
We understand, as believers, that we have been forgiven for our own personal sins and seek to assist others in understanding and living in that same forgiveness and grace.
8 Years Experience
Forgiveness
Kreins Psychological Services
Psychologist, PhD, PsyD
As a psychologist, my approach to treating forgiveness is grounded in understanding its profound impact on mental health and well-being. Through evidence-based therapies such as cognitive-behavioral therapy (CBT), compassion-focused therapy (CFT), and narrative therapy, I guide individuals in exploring the complex emotions and beliefs surrounding forgiveness. By facilitating a process of self-reflection, empathy-building, and perspective-taking, I help clients cultivate compassion for themselves and others involved in the situation. Additionally, I assist individuals in setting boundaries, practicing assertiveness, and letting go of resentment to promote healing and release emotional burdens. My goal is to empower individuals to embrace forgiveness as a transformative process that fosters personal growth, resilience, and inner peace.
24 Years Experience
Forgiveness
Karen Queller
Art Therapist, M.A Expressive Arts Therapy
Creatively explore your emotions, perspectives, and experiences, fostering self-reflection, healing, and releasing resentment to cultivate inner peace and personal growth.
5 Years Experience
Forgiveness
Vanessa Roddenberry
Psychologist, Ph.D.
Forgiveness is a choice, not a requirement. I can help you work through the decisional process and offer a safe, compassionate place to explore your thoughts and feelings.
12 Years Experience
Forgiveness
Debra Nelson
Psychologist, Psy.D.
Forgiveness is not a destination, but a place to visit and spend time. When people are betrayed either by a friend, family member, romantic partner, or co-worker, the hurt is profound. Sometimes, as with someone who has passed, there is no opportunity to gain closure. Forgiveness work is about exploring your feelings, but also learning skills you can use to work through the pain and get to a place of acceptance.
21 Years Experience
Forgiveness
Psychotherapy.Com
Psychologist, Ph.D.
We can teach you to forgive.
28 Years Experience
Forgiveness
Patricia Tuohy
Counselor/Therapist, M.S. LCMHC Licensed Clinical Mental Health Counselor and EMDR Certified Therapist
Forgiveness is not about telling the other person that what they did was ok. It is everything about allowing yourself to heal. We will explore together what this means to you and learn what forgiveness means to you and how it might serve you moving forward.