Online Anxiety therapists in Nova Scotia, Canada CA
We are proud to feature top rated online Anxiety therapists in Nova Scotia, Canada. We encourage you to review each profile to find your best match.
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Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Many scared texts say; don't be afraid. However, courage and fear go hand in hand. It's ok to be afraid of change and transition. In fact, fear may become the driving force for your life to find the courage that it takes to move on, move forward or move through a challenging time.
14 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with anxiety or fears, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
In-Person in Surrey, BC V4N 0W7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Broken Gold Counseling, Ltd.
Licensed Clinical Social Worker, MACP, MSW, RCSW
We offer help with anxiety using a combination of cognitive behavioral therapy and dialectical behavioral therapy, exposure therapy and accelerated resolution therapy.
11 Years Experience
In-Person in Calgary, AB T2X 0L9
In-Person in Calgary, AB T2G 1M8
Online in
Alberta, Nova Scotia, Ontario
ICA Counselling and Supervision
Licensed Clinical Social Worker, MSW, RSW
Our approach is designed to help you navigate and manage these challenges in a supportive, non-judgmental environment. Using evidence-based techniques such as CBT and mindfulness, we work together to identify triggers, understand the roots of your anxiety, and develop effective coping strategies. Whether you’re facing generalized anxiety, social fears, or specific phobias, we’re here to empower you to regain control, build resilience, and find peace in your daily life.
22 Years Experience
In-Person in Hamilton, ON L8M 1J5
Online in
Portugal, United Kingdom,
Multiple Canadian Provinces
Nova Scotia, Nunavut, Ontario, Quebec, Yukon
Alexandra Vartosu
Hypnotherapist, Holistic Psychotherapist & Master Life Coach, MC. (Psy.), IAPMC
Do you often feel overwhelmed by worry, fear, or a constant sense of unease? Anxiety can be all-consuming, affecting your daily life and leaving you feeling trapped in a cycle of stress and tension. You might find it difficult to relax, concentrate, or even sleep, as your mind is always racing with “what if” scenarios.
I understand how debilitating anxiety can be. My approach to treating anxiety is both compassionate and integrative, focusing on the mind, body, and soul. Together, we will identify the root causes of your anxiety and develop effective strategies to manage and reduce it. Using a blend of holistic and synergistic techniques, we will create a personalized plan to help you achieve a calmer, more centered state of being.
In our sessions, you will find a safe and supportive space where you can explore your fears and worries without judgment. We will work on uncovering your inner strengths, building emotional resilience, and practicing mindfulness techniques to help you stay grounded in the present moment. My goal is to support you in finding relief from anxiety and guiding you towards a life of greater peace and balance.
11 Years Experience
Online in
United Kingdom,
Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Dealing with anxiety or fears can be overwhelming, but you don’t have to face them alone. My coaching approach focuses on understanding the root causes of your anxiety and developing practical, personalized strategies to manage it. Techniques may include mindfulness, relaxation exercises, and actionable tools to challenge anxious thoughts. Together, we’ll work on empowering you to regain control and move forward with confidence. Schedule a complimentary 15-minute consultation to discuss personalized strategies for managing your anxiety and fears.
7 Years Experience
Online in
United Kingdom,
Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
Anxiety and phobias treated using CBT and hypnotherapy.
18 Years Experience
In-Person in Colombo, Sri Lanka
Online in
India, Sri Lanka,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Prince Edward Island, Quebec, Saskatchewan, Yukon
Wahab Hanif
Psychologist, M.A., RPsych
We can help you navigate and overcome anxiety and fears with tailored therapeutic approaches, empowering you to live a calmer, more confident life.
16 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
Transforming Emotions
Psychologist
While feeling fear in the face of danger is adaptive, feeling anxiety when there is no danger is exhausting! If your mind gets trapped in cycles of worry, catastrophizing, and uncertainty, we are here to help. Using emotion focused therapy, we can help you to move beyond simply coping to help you to address the roots of your patterns of worry and anxiety! Book now for a free consultation to find a therapist who has the skills to help you feel and be your best.
17 Years Experience
Online in
Multiple Canadian Provinces
New Brunswick, Nova Scotia, Ontario, Quebec
(Online Only)
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
Using an Exposure therapy approach I help you understand and reduce the anxiety that these fears may be causing.
2 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Saskatchewan, Yukon
(Online Only)
Evonie Johnson, EJ Counselling and Coaching
Registered Social Worker, BA (Psychology), BSW, MSW, RSW
We all experience a little anxiety from time to time, however too much anxiety can debilitate us, preventing us from trying and experiencing new experiences, holding us back from pursuing our goals and dreams, and from living our best lives. However, with the right tools and support, anxiety can be controlled and managed, allowing for a life of purpose, success, and satisfaction.
20 Years Experience
Online in
Nova Scotia, Ontario
(Online Only)
Amir Haimove
Counsellor/Therapist, Psychotherapist QF
At Tikvah Family Services, we specialize in addressing anxiety and fears with compassionate, evidence-based therapy. Our approach is tailored to help individuals of all ages manage and overcome the challenges associated with anxiety, whether it involves generalized anxiety, specific phobias, or panic attacks.
We provide a supportive environment where clients can explore the root causes of their anxiety and fears, develop effective coping strategies, and build resilience. Through techniques such as Cognitive Behavioral Therapy (CBT), exposure therapy, and relaxation exercises, we work to help clients reduce their anxiety levels and improve their overall quality of life.
Our goal is to empower individuals to face their fears with confidence and to provide them with the tools needed to manage anxiety in everyday situations. At Tikvah Family Services, we are dedicated to helping you find peace and regain control over your life.
4 Years Experience
In-Person in Thornhill, ON L4J 9C2
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
Embrace Psychological Services Inc.
Psychologist, Provisional Psychologist
We support clients experiencing anxiety and fears using evidence-based therapy such as Cognitive Behavioural Therapy and Mindfulness/relaxation techniques.
12 Years Experience
In-Person in Airdrie, AB T4B 0R3
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Rachel Delos Santos
Registered Psychotherapist, MACP, RP(Qualifying)
We will explore the different parts of you that experience anxiety, uncovering the underlying fears and core beliefs that contribute to your distress. By gently connecting with these deeper parts of yourself, we will identify and address the root causes of your anxiety. Utilizing IFS and incorporating inner child work, we will connect with the parts of you that hold these fears and the parts stuck in these beliefs. Through techniques such as free association and creative expression, we will help these parts learn to trust you and your system. This process will empower you to find the courage and inner strength to overcome and reduce the fear, developing healthier coping strategies and fostering a greater sense of inner peace and resilience.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Nova Scotia, Ontario, Quebec
(Online Only)
Nordic Psychology Inc.
Psychologist, Registered Psychologist
Making anxiety manageable through a combination of Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Mindfulness.
8 Years Experience
In-Person in Okotoks, AB T1S 0G1
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut
Harmony Healing Psychotherapy
Licensed Clinical Social Worker, BSW, MACP, RSW
Experience relief from anxiety with my specialized approach blending Dialectical Behavioural Therapy (DBT) and Cognitive Behavioural Therapy (CBT). Through evidence-based techniques, we'll tackle anxious thoughts and behaviours, fostering resilience and reclaiming peace of mind. Step into a journey of empowerment and find freedom from anxiety today.
5 Years Experience
Online in
Nova Scotia, Ontario
(Online Only)
Centre for Psychodynamic Insights
Registered Psychotherapist
For anxiety, our approach seeks to uncover deep-rooted fears, conflicts, or relational patterns that may be driving anxious thoughts and behaviors. By understanding the origins of anxiety, patients can develop greater self-compassion and explore healthier ways to cope with their fears.
4 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Nunavut, Ontario, Quebec
(Online Only)
Whitney Reinhart
Registered Psychotherapist, MA., RP.
Anxiety and fear has become such a large part of people's experience, with more stressors within our society than ever before. I believe that each person has a unique experience of anxiety and that many current stressors can trigger past experiences, making anxiety feel that much more uncontrollable. I hope to help you understand where your anxiety is coming from and why it is showing up for you in the way that it is. With this understanding we can then learn to manage core fears and learn to reduce anxiety and worry together.
6 Years Experience
In-Person in Toronto, ON M5G 1N8
Online in
Multiple Canadian Provinces
Alberta, Nova Scotia, Nunavut, Ontario
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, CCP
I specialize in helping those who suffer with anxiety and its many related symptoms, both physical and emotional. Rapid Transformational Therapy is a powerful tool to get to the subconscious root of what triggers anxieties so that you can reframe the trigger and create a new internal dialogue when you're triggered in the future. The more you work with your subconscious mind, the more your thoughts will change. You will eventually get to the point where your anxiety is easily managed.
4 Years Experience
Online in
United Kingdom,
Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Nave Nijjar, Hear to Heal Counselling Services
Registered Psychotherapist, MA, RP, CCC
Living with anxiety can be overwhelming and affect your daily life, causing problems at work, relationship's, and at home. Whether you’re suffering from panic attacks, obsessive thoughts, unrelenting worries, or an incapacitating phobia, it’s important to know that you don’t have to live with anxiety and fear anymore.
7 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, New Brunswick, Nova Scotia, Ontario, Prince Edward Island, Quebec
(Online Only)