Online Stress therapists in Nunavut, Canada CA
We are proud to feature top rated online Stress therapists in Nunavut, Canada. We encourage you to review each profile to find your best match.
Stress
Wahab Hanif
Psychologist, M.A., RPsych
We can help you manage and reduce stress through practical tools and coping strategies, leading to a more balanced and relaxed life.
16 Years Experience
In-Person in Calgary, AB T2T 0A4
Online in
Multiple Canadian Provinces
Alberta, New Brunswick, Nova Scotia, Nunavut, Quebec, Yukon
Stress
Off the Beaten Path Psychology and Wellness
Psychologist, Registered Psychologist
Be gentle with yourself, you're doing the best you can.
Anxiety turns a mouse into a monster. It makes conveying a simple message seem like delivering a presidential speech. It can turn day to day tasks into a seemingly endless crusade. Through walking or running together, we will focus on calming the mind and being present in the moment. We will identify personal coping strategies that work for you and move beyond the worry.
12 Years Experience
Stress
Sarah Guy
Registered Psychotherapist, Psychotherapist (Q)
I provide supportive therapy for stress management, helping you identify sources of stress and develop effective coping strategies. Together, we’ll explore techniques to reduce anxiety and enhance your overall well-being, empowering you to navigate life's challenges with greater resilience.
1 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Ontario, Quebec, Saskatchewan, Yukon
(Online Only)
Stress
Tea Time Therapy
Registered Psychotherapist
When daily tasks become insurmountable or you’re constantly feeling on edge, therapy can provide coping mechanisms to help with your daily life stressors.
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Stress
Freedom & Hope Counselling and Therapeutic Services
Licensed Professional Counsellor, RPC #3875, CT #2438, LSCC
Stress is a natural reaction to mental tension or worry from challenging circumstances. It's a universal experience, albeit varying in intensity among individuals. How you manage stress can greatly differ. Opening up about your overwhelm and sharing it with a trusted, understanding, and knowledgeable individual can provide a fresh perspective and supportive environment. Accepting and acknowledging your stress empowers you to release past hurts and gain greater insight as you express your pain to another.
8 Years Experience
In-Person in Calgary, AB T2Z 2W3
In-Person in Calgary, AB T3H 2Z6
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Northwest Territories, Nunavut, Saskatchewan, Yukon
Stress
HealthWise Hypnosis
Hypnotherapist, CHt
Everyone has different triggers for their particular stress-related problems. By accessing the subconscious mind, we can address underlying causes of stress and develop personalized strategies to navigate challenging situations with ease.
Through hypnosis, you can gain a greater sense of control over your emotions, develop coping mechanisms, and reframe negative thought patterns that contribute to stress. This can enhance emotional resilience and improve your ability to handle stressful situations effectively.
As a hypnotherapist, I can also equip you with various stress reduction techniques that can be used outside of therapy sessions. These techniques may include self-hypnosis, guided imagery, breathing exercises, or mindfulness practices. By incorporating these techniques into your daily routine, you can effectively manage stress and promote relaxation even outside of the therapeutic environment.
15 Years Experience
Online in
Multiple States
Alabama, Alaska, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, Florida, Georgia, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Kentucky, Louisiana, Maine, Maryland, Massachusetts, Michigan, Minnesota, Mississippi, Missouri, Montana, Nebraska, Nevada, New Hampshire, New Jersey, New Mexico, New York, North Carolina, North Dakota, Northern Mariana Islands, Ohio, Oklahoma, Oregon, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, Washington, D.C., West Virginia, Wisconsin, Wyoming
,
Multiple Canadian Provinces
British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Stress
Redbird Therapy Centre
Registered Psychotherapist, Registered Psychotherapists
All of our therapists can provide excellent supports for changing patterns of stress, including work, family, or relationship - to build strategies of self-care and how to bring about the change you need. Contact our Intake Worker to help determine who will be the best fit for you.
29 Years Experience
In-Person in Toronto, ON M5S 2T9
In-Person in Belleville, ON
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Stress
Katarina Guillen
Registered Psychotherapist, MA, RP
If you are experiencing stress, burnout, high expectations for yourself, perfectionism, self-criticism, and you would like to develop coping skills and stress management skills, I may be a good fit for you. Please feel free to reach out for a free consult.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Stress
Sojourn Wellness - Charmaine McIntosh, Psy.D., R.P.
Registered Psychotherapist
Stress is a natural part of life. In today’s world, stress is common. You are not alone – everyone experiences stress at some point in life. Stress is defined as “the non-specific response of the body to any demand for change” by Hans Selye. It is important to recognize your stressors, how they impact your life and what you can do about it. Psychotherapy can give you a place to talk about your stress, identify the cause of your stress and learn strategies for reducing the stress in your daily life.
24 Years Experience
Online in
Multiple Canadian Provinces
British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Stress
Whitney Reinhart
Registered Psychotherapist, MA., RP.
Anxiety and stress has become such a large part of people's experience, with more stressors within our society than ever before. I believe that each person has a unique experience of and response to stress and that many current stressors can trigger past experiences, making anxiety feel that much more uncontrollable. I hope to help you understand where your anxiety is coming from and why it is showing up for you in the way that it is. With this understanding we can then learn to manage core fears and learn to reduce anxiety and stress.
6 Years Experience
In-Person in Toronto, ON M5G 1N8
Online in
Multiple Canadian Provinces
Alberta, Nova Scotia, Nunavut, Ontario
Stress
Eric Olsen
Life Coach, PTSD, Trauma Triage, BSc Social Sciences, DoD Career Councilor, SARC, DAPA, Pre Licensed Human Intelligence / Psychology, Life Coach. | Professional Support: LSSBB, PgM, Bluestone PMP,
We work together to help you work through stress and build good habits so you are centered in your life and can deal with any type of stress that arises.
15 Years Experience
Online in
Multiple States
Arizona, California, Colorado, Hawaii, Idaho, Illinois, Indiana, Iowa, Kansas, Missouri, Montana, Nebraska, Nevada, New Mexico, North Dakota, Oklahoma, Oregon, South Dakota, Texas, Utah, Washington, Wyoming
,
Multiple Canadian Provinces
Alberta, British Columbia, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Stress
Renee Chu
Registered Psychotherapist, Hon. BA., RP (Qualifying)
I help you navigate the ebb and flow of stress through all stages of life by strengthening a deep sense of self-awareness and balance. We will uncover the roots of overwhelm and create personalized self-care practices that nurture the mind, body, and spirit. Using mindfulness techniques, I guide you to embrace moments of stillness, allowing you to find your inner calm and resilience in the face of life’s challenges
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
(Online Only)
Stress
Laura Chartrand - True Essence Wellness
Counsellor/Therapist, RTC
Stress is a common response to life's demands, often leading to feelings of overwhelm and fatigue. Together, we’ll identify your stressors and develop effective coping strategies to help you manage stress and regain balance in your life.
3 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Stress
Elysia Bronson (The Woods Counselling)
Registered Psychotherapist, Registered Clinical Counsellor, Online Therapy, Chronic Pain, & Traumatologist
Feeling Overwhelmed? Manage Stress and Find Calm Online.
At The Woods Counselling, I understand the constant pressure and demands of modern life. Feeling stressed, overwhelmed, and burnt out can take a toll on your mental and physical health. As a therapist specializing in stress management and resilience-building through online therapy, I am here to support you.
Is This You?
Do you constantly feel on edge, worried, or overwhelmed?
Do you struggle to relax or disconnect from work and responsibilities?
Does stress negatively impact your sleep, relationships, or physical health?
How I Can Help:
Understanding Your Stress: Together, we'll explore the root causes of your stress and identify your personal stress triggers.
Developing Coping Mechanisms: I'll teach you practical tools and techniques to manage stress effectively, including relaxation exercises, mindfulness practices, and time management strategies.
Cognitive Behavioral Therapy (CBT): CBT can be a powerful tool to identify negative thought patterns that contribute to stress and develop more helpful ways of thinking.
Building Resilience: I'll provide you with tools to build resilience and bounce back from challenging situations stronger than before.
Creating a Work-Life Balance: Learn to set healthy boundaries, prioritize self-care, and establish a sustainable pace for your life.
Finding Calm in the Chaos:
Online therapy offers a convenient and flexible way to address stress in a safe and supportive environment. You can learn stress management techniques and develop a personalized plan to find calm amidst the chaos of daily life.
Ready to Feel Less Stressed?
Schedule a free consultation today to discuss how online therapy at The Woods Counselling can help you manage stress, improve your well-being, and regain a sense of calm and control in your life. You deserve to feel less overwhelmed and more in charge.
Elysia Bronson at The Woods Counselling: Your Partner in Stress Management and Finding Calm Online
2 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan
(Online Only)
Stress
Centre for Psychodynamic Insights
Registered Psychotherapist
For stress management, psychodynamic therapy helps patients examine underlying anxieties, relational dynamics, and unconscious stress triggers. By understanding the root causes of stress, patients can develop healthier ways of coping.
4 Years Experience
Online in
Multiple Canadian Provinces
Manitoba, New Brunswick, Newfoundland And Labrador, Nova Scotia, Nunavut, Ontario, Quebec
(Online Only)
Stress
Molly McBride
Counsellor/Therapist, MSc, RTC
I offer a supportive environment to help you develop effective tools to manage and reduce stress in your life. Together, we’ll explore the root causes of your stress, build coping strategies, and improve emotional resilience. Using techniques like Cognitive Behavioral Therapy, Internal Family Systems therapy, hypnotherapy, and EMDR, we’ll work on calming the nervous system and creating a balanced, peaceful approach to handle life’s challenges more effectively.
4 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Saskatchewan, Yukon
(Online Only)
Stress
Lorna Barnes, Oak Tree Counselling
Licensed Professional Counsellor, CT, CPC
The key is to understand what is causing our stress and take steps to lessen it. Whether clients have stress at their workplace, in personal relationships, in their family, or school we'll find solutions by introducing coping skills, self-care, boundaries and self-awareness.
21 Years Experience
In-Person in Wetaskiwin, AB T9A 2W5
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Stress
Aaron Chin
Licensed Mental Health Counsellor, MA, RCC
When working with stress, I like to start with some mindfulness around the issue to gain a deeper understanding of the experience, from here there are many options, and I rely of the client's wisdom to guide me.
2 Years Experience
In-Person in Surrey, BC V4N 0W7
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
Stress
Florence MacGregor
Registered Psychotherapist, MFA, MPS, Embodiment Coach
Stress is synonymous to anxiety. Simply put, if you can identity with the self awareness when your body is experiencing stress/anxiety; then you are on the right path to learn tools and techniques to de-escalate your heart rate, temperature and your blood flow.
14 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
Stress
Natasia Hypnotherapy
Hypnotherapist, Clinical Hypnotherapist, Energy Healer, Meditation Guide/Teacher, Spiritual Life Coach, QHHT, Rapid Transformational Therapy Practitioner
By finding root cause of your stress, we can change from the deep subconscious roots and clear your negative self talks and beliefs, and naturally you'll feel better again with hypnotherapy, mediation and energy healing. You'll receive effective calming excercises and meditations to work on during your own times.
3 Years Experience
Online in
United Kingdom,
Multiple States
Arizona, California, Delaware, Florida, Georgia, Hawaii, Nevada, New Mexico, New York, North Carolina, Washington, West Virginia
,
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan, Yukon
(Online Only)
