Online Anxiety therapists in Ontario, Canada CA
We are proud to feature top rated online Anxiety therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
Anxiety or Fears
Yellow Serenity Counselling and Psychotherapy
Registered Psychotherapist, RP
At Yellow Serenity, we recognize how overwhelming anxiety can feel, often making it difficult to experience true calm. Our anxiety counseling approach is grounded in empathy and genuine curiosity, allowing us to explore your unique experiences and the narratives shaping your view of the world. Together, we’ll gently unravel the complex thoughts and emotions holding you back, helping you cultivate a deeper sense of confidence and belonging. Our therapists are here to support you, offering a clear path that guides you from the turmoil toward a more peaceful and centered state of mind.
3 Years Experience
In-Person in Barrie, ON L4M 3N6
Online in
Ontario
Anxiety or Fears
Dana Dupuis
Registered Social Worker, BA, BSW, MSW, RSW
I will work with you to understand the purpose and meaning of your anxieties and fears. By understanding their purpose and meaning, we can begin to use different strategies to cope with uncertainty, worry and anxious feelings.
12 Years Experience
In-Person in Windsor, ON N9K 1C7
Online in
Ontario
Anxiety or Fears
Maor Bernshtein, MSW, RSW, Psychotherapist
Registered Social Worker, MSW, RSW, Psychotherapist
Hello! Life with anxiety can feel paralyzing. I completely get it. It can be hard just to get out of the house, sometimes even just to wake up. My name is Maor Bernshtein, and I have helped many clients over the years overcome anxiety by going at the root cause, and finding the insight and wisdom that's already in you. If you're looking for something beyond just a band-aid solution, reach out to me by text, email, or phone, and we'll schedule your free 20-minute consultation.
6 Years Experience
Anxiety or Fears
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in working with clients with various anxiety disorders via Acceptance and Commitment Therapy, and cognitive behavioural therapy.
5 Years Experience
Online in
Ontario (Online Only)
Anxiety or Fears
Crystal Gerlach Psychotherapy & Clinical Social Work
Registered Psychotherapist, MA, RP, RSW
Crystal has specific training in CBT and ACT therapy proven to work for Anxiety and Depression. Her training in attachment based modalities such as Emotionally Focused Therapy will help clients understand and shift anxiety.
10 Years Experience
In-Person in Oakville, ON L6J 1J5
Online in
Ontario
Anxiety or Fears
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
Anxiety is all about rumination of your past and worry about future. Let me support you to stay present in the moment and overcome your anxiety.
17 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in
Ontario
Anxiety or Fears
Molly Heffernan
Registered Social Worker, MSW, RSW
Anxiety can be a constant, overwhelming presence in daily life, affecting everything from relationships and work to overall well-being. Whether it's general anxiety, panic attacks, or social anxiety, the intense feelings of worry, fear, and unease can feel impossible to manage on your own. Therapy provides a safe and structured space to understand the root causes of anxiety, challenge negative thought patterns, and learn practical coping strategies. Techniques like cognitive-behavioral therapy (CBT) can help reframe distorted thinking, while relaxation techniques and mindfulness practices can reduce the physical symptoms of anxiety. If this sounds helpful, then please feel welcomed to reach out for a free consultation or to dive right into a first session together
9 Years Experience
Online in
Ontario (Online Only)
Anxiety or Fears
Dr. Kim Edwards
Psychologist, C.Psych.
MindFit coaches have expertise supporting individuals with anxiety across the lifespan. We use evidence-based programs, including Worry-Busters, which involves 10-weekly sessions, handouts, videos, goal setting, coping strategies, and exposures (gradual, step-wise brave experiments to help you overcome your fears). Our programs are effective and results-driven!
9 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Anxiety or Fears
Whiteboard Counselling
Registered Psychotherapist, RP
The most common form of anxiety which we treat at our clinic is a generalized variety which affects all areas of a client’s life and emotional health. Other varieties we support include individuals suffering from PTSD, OCD, panic disorders and a wide range of phobias. Untreated anxiety and fears have the potential to reoccur, so we encourage clients to seek therapy to begin their healing journey when symptoms first arise.
23 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in
Ontario
Anxiety or Fears
Vaughan Counselling and Psychotherapy
Registered Psychotherapist, Registered Psychotherapist
Therapists at VCP focus on guiding individuals toward resilience and peace of mind. Their expertise lies in identifying the root causes of anxiety and providing evidence-based techniques that empower clients to face their fears head-on. Through a compassionate and tailored approach, they help individuals develop coping strategies that promote emotional well-being and enhance their overall quality of life.
5 Years Experience
In-Person in Vaughan, ON L4L 0K7
Online in
Ontario
Anxiety or Fears
Cimberly R Nesker
Registered Psychotherapist, B.A., MSc., PG Dip, CCC, CRPO
As of July 2019, I have also received training to offer Anxiety Coaching. This a specified set of sessions to help you to take back your life from Anxiety. Trained by Karen Day in Breaking the Worry Trance, this is an intensive deep-dive into anxiety. It is particularly useful for OCD, Social Anxiety and GAD.
16 Years Experience
In-Person in Toronto, ON M4S 1Y2
Online in
Ontario
Anxiety or Fears
Gwen Shandroski, Expressive Arts Therapist, Registered Psychotherapist
Registered Psychotherapist, M.Sc, S-LP(C), R.P.
Body scans to help figure out how clients are feeling. Use of expressive arts to figure out the ways they want to let others know their feelings.
28 Years Experience
Anxiety or Fears
Quantherapy
Registered Psychotherapist, MACP, MS
Typically, I would try to implement certain mindfulness exercise into a client's daily life. As their ability to feel and process their bodily sensations develop, anxiety and fears could be reduced and managed.
1 Years Experience
In-Person in Ottawa, ON K2K 2W3
Anxiety or Fears
Kim Foster Yardley, The Mental Game Clinic
Psychologist, MA C. Psych
Anxiety can arise for many reasons including a fear of failure, worry, a lack of confidence, perfectionism, or a strong investment in a particular outcome. With the help of your therapist you can learn to manage your anxious thoughts and feelings. We teach you to change your relationship with anxiety so you have greater autonomy and ease of mind.
19 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Anxiety or Fears
Alicia Panchal
Registered Social Worker, MSW, RSW
Anxiety is our mind and body's way of keeping us safe; however it doesn't always come up when it's needed and can become disproportionate to our reality. This is when therapy comes into play. Seeking support for your anxiety will allow you to understand and have appreciation for the fears and worries, while also becoming confident in your ability to cope with it and continue living your life. When working on anxiety, you can expect to explore reframing thoughts, exposure activities, and an exploration of the feeling itself.
Contact me for a discovery call! https://youfirst.janeapp.com/
6 Years Experience
Anxiety or Fears
Phyllis Wai Ng
Registered Psychotherapist, MA, RP, CCC
People often over worry and panic about situations that they perceive that they are incapable of handling them. This can cause anxiety, which affects sleep, productivity, and social interactions. Anxiety can cause physiological reactions such as shortness of breath, sweating, chest pain, dry month, lump in the throat, and rapid heart rate, etc. Therapy will be able to help you improve your mental state of mind and find different ways to cope better with your challenges calmly and more effectively.
21 Years Experience
In-Person in Markham, ON L6C 0Z8
Online in
Ontario
Anxiety or Fears
Lauren Lacey
Registered Psychotherapist, MCouns&PsychTh, MMktg, BHlthSc(Nutr&Diet), BPyschSc, GDipNat (Naturopathy)
I have recovered from my own anxieties and fears, exercise addiction, and disordered beliefs around food, and as a competitive marathon runner battled with hypothalamic amenorrhea (HA). Having completed a Master’s in Psychotherapy, a Degree in Nutrition and Dietetics, Naturopathy, and a Graduate Diploma in Psychology I discovered a profound gap between the kinds of daily struggles people experience around food and their body. Through my marathon training, I recognized that understanding the psychology of eating is key to helping people create a nourishing, supportive relationship with food and their body.
22 Years Experience
In-Person in Tallai, QLD 4213
Online in Australia, United Kingdom,
Alberta, British Columbia, Ontario
Anxiety or Fears
Arzu Ferguson
Psychologist, M.Sc., RP, C. Psych.
Anxiety and fears can be debilitating and overwhelming. Oftentimes, anxiety manifests itself through both psychological and physiological symptoms (ie. negative thoughts, self-doubt, heart palpitations, shortness of breath, etc.). Using Cognitive Behavioural Therapy (CBT) and exposure therapy, together we will create a unique therapy plan to overcome and manage your anxiety and fears. For further information, please feel free to contact me and receive a prompt reply.
27 Years Experience
In-Person in Mississauga, ON L5B 1M5
Online in
Ontario
Anxiety or Fears
Rom Malik
Registered Psychotherapist, M.Ed., R.P.
Anxiety and anticipating unpleasant outcomes can interfere with our pursuits, happiness and relationships. It can come in various forms: panic attacks, obsessions, fears of people, things and situations. It can be experienced in chest pains, heart palpitations, phobias, and shortness of breath. How it is dealt with can also vary from facing it head-on to avoidance, denial, excessive alcohol, passivity, and impulsive actions. Together, we will look at what you are anxious about, explore the roots of the anxieties and then work towards dismantling these anxieties at the root while helping you deal more constructively with them.
29 Years Experience
Anxiety or Fears
Nurish Psychotherapy
Registered Psychotherapist
Our anxiety therapists in Ottawa provide therapy sessions for anxiety which are tailored to your unique experiences and needs, ensuring you receive the most effective treatment. We employ:
Cognitive Behavioral Therapy (CBT): Helps identify and reframe negative thought patterns.
Exposure and Response Prevention (ERP): Ideal for overcoming phobias and OCD.
Mindfulness Practices: Techniques to center your mind and reduce daily stress.
Stress Management Counseling: Practical strategies to handle daily stressors and maintain balance.
4 Years Experience
In-Person in Ottawa, ON K1S 1T8
Online in
Ontario
