As a lifelong mental health condition bipolar disorder causes mood swings and situations where you may experience extreme happiness or extreme sadness. Over a period of time these repetitive episodes of mood swings may affect your thought process.
At Tikvah Family Services, we offer specialized therapy for managing Bipolar Disorder, focusing on stabilizing mood swings and improving overall emotional well-being. Our approach combines evidence-based strategies with compassionate support to help individuals navigate the complexities of living with bipolar disorder.
We provide personalized treatment plans that include Cognitive Behavioral Therapy (CBT), mood tracking, and effective coping techniques to manage both manic and depressive episodes. Our goal is to support clients in achieving stability, enhancing daily functioning, and building a fulfilling life.
With a focus on understanding each individual’s unique experiences and needs, Tikvah Family Services is dedicated to helping you gain control over your bipolar disorder and work towards long-term wellness and resilience.
Have you been experiencing energy and mood issues and changes that are disruptive and draining? Do you go from feeling like you have a lot of energy to feeling like you have none at all, as if you are crashing? Does it sometimes feel like you are at the mercy of your emotions? Are your personal relationships suffering? It is overwhelming to deal with all that is going on inside of you, on top of all that is going on in your world. Bipolar disorder is one of the most commonly misunderstood mental health conditions. When we are on what feels like an emotional roller coaster, we may begin to feel helpless and ashamed and wonder what is wrong with us, leaving us feeling stuck and alone. These undigested feelings weigh us down and make it harder for us to live a meaningful life. If you would like to explore and learn more about this condition and more importantly, how you experience it, then take this step. You deserve a meaningful and peaceful life. Therapy provides the opportunity for you to deal with bipolar on your terms, and while feeling safe and supported. My passion is helping people from various walks of life who are feeling stuck, overwhelmed and irritable. You may be experiencing relational difficulties/ frustrations or feeling triggered by important others in your life. Do you cope by shutting down or avoiding? Are you ready to get to the bottom of things? If you are interested in self-exploration, coping better and managing your feelings, then I can help.
We prioritize rapport-building and using a compassionate approach so that you feel safe as you explore the experiences and feelings that are coming up for you today. You are not your difficulties and so it is just as important for us to explore your goals, strengths and story as we tackle the challenges that you are facing. If you are looking for a compassionate therapist who cares not only about your difficulties, but also about how they developed and impact you, who is culturally sensitive and aware, and who will support your self-discovery, we would be honoured to be a part of your journey. Contact us today to schedule a complimentary consultation by phone where we can answer your questions. You deserve a meaningful and peaceful life.
At Therapy Villa, we specialize in providing supportive therapy for individuals navigating bipolar disorder. Our personalized sessions are designed to help you manage mood swings, understand triggers, and develop effective coping strategies. Step into a nurturing environment where we focus on mindfulness techniques, cognitive behavioral approaches, and personalized support tailored to your unique needs. Begin your journey towards stability and empowerment today at Therapy Villa.
I offer diagnostic assessment and evidence-based psychological treatment for bipolar spectrum disorders and frequently co-occurring conditions (PTSD, insomnia, BPD, psychosis, OCD, and others). The primary treatment approach I use is CBT for bipolar disorder, and I often incorporate elements of virtual dark therapy and interpersonal and social rhythm therapy.
If you struggle with bipolar disorder, ongoing support is so important. As with any mental health issue medication is only one piece of the puzzle. A non-biased person can be instrumental in picking up on mood shifts and changes in behaviour that you may not notice. These could be warning signs or the beginnings of an episode.
I use Cognitive Behaviour Therapy as a primary treatment method for bipolar disorder. People who experience bipolar disorder experience highs and lows. I will work with you to determine your greatest difficulties during both your manic and your depressive phases. Together, we will design a plan for therapy aimed at helping you achieve the greatest symptom reduction and learn ways of managing symptoms moving forward.
The types of psychotherapy used to treat bipolar disorder include:
Behavioral therapy. This focuses on behaviors that decrease stress.
Cognitive therapy. This type of approach involves learning to identify and modify the patterns of thinking that accompany mood shifts.
Interpersonal therapy.. and more.
Check out all our therapists to see who's the best fit for you. We can all work with you around your mental health needs for bipolar disorder. Contact our Intake Worker to help determine who will be the best fit for you.
Chad believes this disorder isn't as scary as people think. After all, if Carrey Fisher (aka Princess Leia) can be as successful as she was with it, there's hope for everyone.
When working with the complexities of bipolar disorder, my approach integrates evidence-based therapies, such as cognitive-behavioral techniques and mindfulness practices, to help clients gain insight, develop coping strategies, and achieve greater stability. I recognize the importance of a personalized treatment plan tailored to each individual's needs and experiences. Whether you're seeking support with mood regulation, managing relationships, or enhancing self-care, I am here to provide a safe and non-judgmental space for exploration and growth. Together, we'll work towards understanding triggers, identifying strengths, and fostering resilience. I am committed to walking alongside you on your journey towards mental wellness, empowering you to live a fulfilling and meaningful life.
Registered Psychotherapist, HBEd, MA (Hons.), Registered Psychotherapist (Qualifying)
Bipolar disorder is a lifelong condition that doesn't go away on its own. While it can feel overwhelming and isolating at first, with proper treatment, along with support and self-care, I will support you in leading a healthy and fulfilling life.
Bipolar disorder can really affect one's mental health, daily mood, anxiety, and overall functioning. If you are struggling to manage your daily life or routine then contact me and we will work together to provide you the right skills and tools for you to be your own therapist.
Our therapists are experienced and able to provide support for those who are newly diagnosed or who have been struggling for a lifetime. Whatever your circumstance, we are here for you. Get in touch for a consult.
Registered Psychotherapist, Registered Psychotherapist (Qualifying) in Ontario, registration no. 13745
Are you tired of the unpredictable rollercoaster that is bipolar disorder? Hi, I'm Yidia, and I understand firsthand the challenges and complexities that come with this condition. I am here to provide you with the understanding, support, and effective strategies you need to navigate the ups and downs and live a fulfilling life.
Living with bipolar disorder can be a daily battle. The intense highs and crushing lows can feel overwhelming, affecting relationships, work, and your overall well-being. But I want you to know that you don't have to face it alone. I've dedicated my career to helping individuals like us find stability, regain control, and discover a sense of peace amidst the storm.
Through a deeply personal and empathetic approach, I'll work with you to uncover the underlying factors contributing to your bipolar disorder. Together, we'll explore the intricate balance of medication, therapy, and lifestyle adjustments that can help you manage your symptoms effectively. I'll be there to listen, to support you through the challenging moments, and to celebrate your victories along the way.
Recovery is possible. Bipolar disorder doesn't have to define your life. Let's embark on this journey together, arming you with the tools and coping mechanisms you need to navigate the complexities of bipolar disorder. Contact me today and take that courageous step towards reclaiming your life and finding stability, joy, and fulfillment. You deserve it.