Online Codependency therapists in Ontario, Canada CA
We are proud to feature top rated online Codependency therapists in Ontario, Canada. We encourage you to review each profile to find your best match.
Codependency
Maddie (Matin) Motamed
Registered Psychotherapist, Master's in Counselling Psychology and Psychotherapy
I have extensive training in psychodynamic therapy to delve into childhood patterns and comprehend the underlying causes of codependency in adulthood.
5 Years Experience
Online in
Ontario (Online Only)
Codependency
Namrta Mohan
Registered Psychotherapist, M.Sc Psychology, RP, Clinical Traumatologist
You are experiencing challenges to establish your identity, you find yourself in the shadow of your partner and can;t seem to step out. This is surely not the greatest feeling. You want to work yourself out of this, let me help you.
17 Years Experience
In-Person in Brampton, ON L6P 0B7
Online in
Ontario
Codependency
Molly Heffernan
Registered Social Worker, MSW, RSW
Codependency can feel like a constant struggle, where your own well-being is tied to the needs and emotions of others, and often at the expense of your own needs. While codependency often stems from a deep place of love and care, it can lead to losing touch with your own needs and desires. Setting boundaries and prioritizing personal well-being without guilt is so much easier said than done, and this is where therapy can be so helpful. Therapy can help you to understand the root cause of your codependency, as well as help you to develop healthier relational dynamics and build more reciprocal and fulfilling relationships. Healing is possible, and you deserve to prioritize your own needs and happiness, whilst also maintain respectful and mutually supportive relationships.
9 Years Experience
Online in
Ontario (Online Only)
Codependency
Whiteboard Counselling
Registered Psychotherapist, RP
Co-dependency occurs when individuals find their identity solely by way of their interactions with others. These interactions might include romantic relationships, friend relationships, or relationship within their family network. While deeply held relationships are important for our emotional health, certain personality types are more prone to seeing these relationships become co-dependent ones which rob people of their individual identity as opposed to help foster it.
23 Years Experience
In-Person in Oakville, ON L6J 6G6
Online in
Ontario
Codependency
Nakasha Ogbonna
Registered Social Worker, RSW
Dealing with issues related to codependency? This is an area I specialize in. Call or email me and I'll walk alongside you on your recovery journey.
11 Years Experience
Codependency
Collaborative Care Therapy
Registered Psychotherapist, Registered Psychotherapist
Codependency is a complex emotional and behavioral condition that often arises in relationships marked by an unhealthy level of emotional reliance or control. At Collaborative Care Therapy, we approach codependency with an integrative, relational, and trauma-informed perspective, understanding the deep-seated roots that often drive these patterns.
Our therapy sessions are designed to unpack the multifaceted layers of codependency. We delve into how past experiences, possibly stemming from childhood or previous relationships, have shaped current behaviors and emotional responses. Recognizing that codependency often originates from a place of trauma or unmet emotional needs, we provide a safe and empathetic space for exploration and healing.
In addressing codependency, we employ a blend of therapeutic approaches tailored to each individual’s needs. Cognitive-behavioral therapy helps in identifying and altering detrimental thought patterns and behaviors. At the same time, our relational approach fosters a deeper understanding of interpersonal dynamics. We also incorporate mindfulness techniques to enhance self-awareness and emotional regulation.
Our goal is not just to break the cycle of codependency but to empower individuals to build healthier, more autonomous relationships. This involves cultivating self-esteem, learning to set healthy boundaries, and developing effective communication skills. We guide you in recognizing your own needs and values, encouraging a journey towards self-discovery and personal growth.
Through virtual sessions, we offer the convenience and comfort of accessing therapy from your environment, ensuring continuous and personalized support. Begin your path to recovery from codependency with Collaborative Care Therapy, and discover the strength in building balanced, fulfilling relationships.
9 Years Experience
Online in
Ontario (Online Only)
Codependency
Kurt Zubatiuk
Registered Psychotherapist, RP (Registered Psychotherapist), Diploma TIRP, member CAPT
Codependent relationships can feel hopelessly stuck, seemingly impossible to leave or to negotiate. Unconscious emotions and patterns are often at work, interacting with our partner in ways we feel we don't have control over. Being able to talk deeply about this can lead to increasing understanding and freedom, as patterns and personal histories begin to make sense. Clarity can emerge, and with that the possibility of autonomy and choice.
17 Years Experience
In-Person in Toronto, ON M4X 1X6
Online in
Ontario
Codependency
Laura Farberman
Registered Social Worker, RSW, MSW
Using a Family Systems approach Soulful Therapy helps people who are living with a codependent dynamic. Together we come to understand how and why this pattern started and move towards change.
14 Years Experience
Online in
Ontario (Online Only)
Codependency
Tracey Nguyen
Counsellor/Therapist, RN, MN
For individuals who struggle with codependency, our existence is based on getting other peoples approval and and caring a lot about what other people think to the point you may abandon your needs constantly to please others in relationships. This may feel natural, like you are giving, helping and saving but this doesn't come without expectation. Codependent behaviour when not met with what we want back, may breed a lot of resentment, anger and disappointment. Feeling drained, leaking our power and stressing because of what others think can be a consequence. We work together to heal the part of you that keeps leaving yourself, we learn to deeply meet our own emotional needs so we can have the courage to build some healthy boundaries in our relationships. We learn to say no when we are afraid to and trusting that it's okay to not meet other people's needs based on their emotional reactions. We learn to not get controlled by others upset emotions and anger. We learn to honour what we need for ourselves.
9 Years Experience
In-Person in Toronto, ON M5J 3A4
Online in
Ontario
Codependency
Joshua Lewis
Registered Psychotherapist, RP, CT
It is possible to have a healthy, mutually satisfying relationship with your partner that holds room and respect for all the unique and curious ways that you each function as separate individuals within a supportive bond. We will take time to understand the ways in which we form relationships with others and how these, primarily unconscious and nonverbal, patterns get laid down early in life and are often transmitted across generations. My approach is to work from an attachment-oriented psychotherapy lens that takes into account the here/now relational experience of the therapeutic relationship between us.
5 Years Experience
Codependency
Dr. Joan Samuel-Dennis
Registered Psychotherapist
Struggling with codependency can be overwhelming, but you don't have to face it alone. We offer a compassionate and supportive environment where you can explore the roots of codependent behaviors and learn healthier ways to navigate relationships. Whether you're feeling trapped in patterns of enabling or struggling to establish boundaries, we are here to guide you towards greater self-awareness and autonomy. Take the first step towards healing today.
15 Years Experience
In-Person in Brampton, ON L6T 5B3
In-Person in Mississauga, ON
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, New Brunswick, Newfoundland And Labrador, Northwest Territories, Nova Scotia, Nunavut, Ontario, Prince Edward Island, Quebec, Saskatchewan
Codependency
Reflection Centre
Registered Psychotherapist, RP, MSW, RSW, RSSW
At Reflection Centre, we recognize that codependency can have a significant impact on an individual's life, relationships, and overall well-being. Our compassionate therapists provide specialized therapy services to help clients overcome patterns of codependency and build healthier, more fulfilling relationships. Through evidence-based techniques and modalities, we help clients understand the root causes of their codependent behaviors and develop new coping strategies to break free from harmful patterns. Our goal is to empower clients to establish boundaries, build self-esteem, and develop healthier relationships with themselves and others. If you're struggling with codependency, contact us today to learn more about how we can help.
31 Years Experience
In-Person in Barrie, ON L4M 1A6
Online in
Ontario
Codependency
Heather Pearce
Registered Psychotherapist, M.Ed., Registered Psychotherapist (Qualifying)
Codependency can make it challenging to prioritize your own needs and maintain balanced relationships. I offer supportive therapy to help you establish boundaries, strengthen self-worth, and cultivate connections that feel healthier and more fulfilling.
1 Years Experience
In-Person in Toronto, ON M5A 4K2
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Newfoundland And Labrador, Northwest Territories, Nunavut, Ontario, Saskatchewan, Yukon
Codependency
Kylie Hockley
Registered Psychotherapist, MA, RP
Living a life of codependency can be crippling. Therapy can help you to learn about who you are as an individual and build your self confidence and sense of self. Together we will look into your story, to understand and heal past hurt so that you can thrive as an individual today. I will provide the resources and tools to help you cope with day to day stress. I also provide therapy to individuals who are in a relationship with someone who is codependent. I will work with you to create boundaries, improve communication skills and be a safe space to process any and all emotions that arise.
5 Years Experience
In-Person in Toronto, ON
Online in
Ontario
Codependency
Dr. Evelyn McMullen
Psychologist, C. Psych.
Interpersonal insecurities can underlie distress in social situations, group settings, and relationships.
40 Years Experience
Online in
Ontario (Online Only)
Codependency
Colleen Fava
Registered Psychotherapist, RP, Reiki Practitioner, BA
The disease of family members of addicts. Codependency as defined by looking outside of yourself for happiness. Helping you connect with what makes you joyful without relying on others.
8 Years Experience
Codependency
Michelle C. Koehler, RSW & Psychotherapist
Registered Social Worker, MA, RSW & Psychotherapist
I specialize in relationship anxiety, codependency & divorce. I will help you recognize and maintain healthy relationships that inspire you to be more of who you are. Often clients find the more distinct and whole they become within themselves, the more others are drawn to them.
24 Years Experience
Codependency
Vanessa Fingland
Counsellor/Therapist, CCPCPR.cand, RPC-C
I specialize in codependency in women. Codependency starts in childhood when you begin people pleasing to feel loved and accepted. You lose a sense of who you are, lack boundaries, and have a hard time being assertive. You may have anxiety/depression, low self worth and reach outside of yourself to fill that emptiness inside. I can help you manage your emotions instead of feeling overwhelmed by them and feel fulfilled and confident.
6 Years Experience
Online in
Multiple Canadian Provinces
Alberta, British Columbia, Manitoba, Ontario, Saskatchewan, Yukon
(Online Only)
Codependency
Angie Kingma (Mindfulness for Health)
Registered Psychotherapist, Registered Psychotherapist
As a Registered Psychotherapist, I will support you in understanding your co-dependent patterns in a whole new way and cope with the symptoms in ways that are rooted in evidence-based interventions. Taking a trauma-informed and attachment-based lens, we will go at your pace and ensure that you meet the goals that are meaningful to you. Looking forward to hearing from you so that you can move forward in your life with more clarity, insight, self-awareness, self-compassion, empowerment and confidence.
24 Years Experience
In-Person in Burlington, ON
Online in
Ontario
Codependency
Mariya Garnet
Pre-Licensed Professional, Pre-licensed Psychotherapist
My approach to co-dependency focuses on addressing the root causes, often stemming from past emotional neglect, and cultivating a healthy sense of self. This work is fundamental to developing and maintaining balanced, fulfilling relationships.
Key aspects of our therapeutic process include:
Exploring patterns of emotional neglect and their impact on current relationships
Identifying and challenging internalized negative self-perceptions
Developing a strong, authentic sense of self separate from others
Establishing healthy boundaries and communication skills
Through a combination of expressive arts therapy and integral neuroprogramming, we work to reframe deeply ingrained beliefs and behaviors. This process allows for the emergence of new, healthier patterns of relating to oneself and others.
The goal is to guide clients towards greater self-awareness, emotional autonomy, and the ability to form interdependent, rather than co-dependent, relationships. This transformative work supports overall emotional well-being and fosters more satisfying interpersonal connections.
15 Years Experience
Online in
Ontario (Online Only)
